Pizza Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicago Auth...
Food 1
Food 1
• BRAVO RESTAURANTS, INC.
Chicago Authentic Deep Dish Pizza, Cheese
|
57.4 | 261 | 22.6 | 2.1 | 1.4 | 12.7 | 12.7 |
|
Italian Vege...
Food 2
Food 2
• AMY'S KITCHEN INC.
Italian Vegetable Pizza
|
62.5 | 197 | 25.4 | 4.2 | 2.8 | 4.2 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Spic...
Food 1
Food 1
• PALERMO VILLA INC.
Supreme Spicy Italian Sausage, Pepperoni, Green, Yellow & Red Peppers, Onion, Black Olives, Mozzarella Cheese Pizza, Supreme
|
63.6 | 252 | 24.5 | 2.8 | 1.4 | 12.6 | 9.1 |
|
Supreme Pizza
Food 2
Food 2
• DR. OETKER USA, LLC
Supreme Pizza
|
68.0 | 218 | 29.8 | 5.7 | 1.6 | 6.5 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Pizza
Food 1
Food 1
• GATEWAY FOODS INC
Pepperoni Pizza
|
100.0 | 250 | 31.5 | 1.1 | 1.6 | 10.3 | 7.6 |
|
Uncured Mild...
Food 2
Food 2
• THE GLUTEN FREE FOOD GROUP LLC
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza
|
63.8 | 225 | 29.5 | 0.8 | 3.9 | 8.5 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Palermo's, C...
Food 1
Food 1
• PALERMO VILLA INC.
Palermo's, Classics Sausage Pizza
|
70.0 | 189 | 23.9 | 4.4 | 1.3 | 6.9 | 8.2 |
|
Pizza, Four ...
Food 2
Food 2
• HANSEN'S DAIRY, INC.
Pizza, Four Meat
|
53.7 | 252 | 21.6 | 2.9 | 1.4 | 13.0 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Italia...
Food 1
Food 1
• HOME RUN INN FROZEN FOODS CORP
Spicy Italian Sausage & Caramelized Onion Pizza
|
45.7 | 248 | 21.8 | 1.5 | 3.8 | 12.0 | 13.5 |
|
Pepperoni Cr...
Food 2
Food 2
• NESTLE USA INC.
Pepperoni Crispy Pan Pizza, Pepperoni
|
70.4 | 293 | 26.5 | 1.4 | 1.4 | 15.0 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bessie's Rev...
Food 1
Food 1
• PALERMO VILLA INC.
Bessie's Revenge Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Bessie's Revenge
|
100.0 | 275 | 26.4 | 2.3 | 1.9 | 14.0 | 10.9 |
|
Crispy Thin ...
Food 2
Food 2
• AHOLD USA, INC.
Crispy Thin Crust Margherita Pizza
|
54.4 | 193 | 20.7 | 2.1 | 0.7 | 8.6 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Digiorno Han...
Food 1
Food 1
Digiorno Hand Tossed Style Crust Pizza & Breadsticks, 36.4 Oz
|
52.9 | 267 | 29.0 | 3.1 | 1.5 | 11.5 | 10.7 |
|
Margherita V...
Food 2
Food 2
• NESTLE USA INC.
Margherita Vine Ripened Tomatoes, Tomato Sauce, Reduced Fat Mozzarella, Parmesan Cheese, And Basil On A Crispy Thin Crust Pizza, Margherita
|
77.1 | 227 | 24.4 | 1.7 | 1.2 | 9.9 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin Crust P...
Food 1
Food 1
• LEONETTIS FROZEN FOOD
Thin Crust Pepperoni & Mozzarella Pizza, Pepperoni & Mozzarella
|
81.2 | 310 | 24.5 | 2.2 | 1.4 | 16.9 | 9.2 |
|
Wood Fired C...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Wood Fired Crust Pizza Campania
|
64.0 | 227 | 27.3 | 2.3 | 1.6 | 9.4 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffed Crus...
Food 1
Food 1
• AHOLD USA, INC.
Stuffed Crust Pepperoni Pizza
|
77.4 | 243 | 30.0 | 3.6 | 1.4 | 9.3 | 10.0 |
|
Chicken Brus...
Food 2
Food 2
• NESTLE USA INC.
Chicken Bruschetta Focaccia Bread Topped With Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil And A Premium Cheese Blend, Chicken Bruschetta
|
73.5 | 263 | 34.8 | 2.5 | 2.5 | 10.2 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Handm...
Food 1
Food 1
• CONNIE'S PIZZA INC.
Cheese Handmade Chicago Style Pan Pizza, Cheese
|
59.9 | 239 | 30.3 | 2.8 | 1.8 | 9.2 | 11.0 |
|
Meat Trio Sa...
Food 2
Food 2
• SCHWAN'S COMPANY
Meat Trio Sausage, Pepperoni, & Ham With Natural Juices Pizza, Meat Trio
|
71.4 | 245 | 27.3 | 4.9 | 1.4 | 11.2 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Saus...
Food 1
Food 1
• NESTLE USA INC.
Supreme Sausage, Pepperoni, Red & Green Peppers, Onions, Black Olives Cheese Stuffed Crust Pizza, Supreme
|
57.4 | 240 | 20.7 | 2.7 | 0.7 | 12.7 | 11.3 |
|
Cheese Crust...
Food 2
Food 2
• KIDFRESH
Cheese Crust With Hidden Cauliflower, Tomato Sauce And Real Mozzarella Cheese Pizzas, Cheese
|
58.4 | 222 | 32.3 | 2.0 | 2.0 | 5.1 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Si...
Food 1
Food 1
• SAFEWAY, INC.
Pepperoni Single Serve Pizza, Pepperoni
|
86.8 | 265 | 32.0 | 2.0 | 1.4 | 12.2 | 8.2 |
|
Tofurky, Poc...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Tofurky, Pocket Pepp'roni Pizza
|
70.3 | 180 | 33.6 | 3.1 | 5.5 | 3.9 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Pizza...
Food 1
Food 1
• SAFEWAY, INC.
Cheese Pizza, Cheese
|
70.3 | 226 | 33.0 | 6.1 | 1.7 | 5.2 | 8.7 |
|
Harvest Pump...
Food 2
Food 2
• TARGET STORES
Harvest Pumpkin Sauce Wood Fired Flatbread Pizza With Mozzarella & Feta Cheeses, Red Onion & Arugula, Harvest Pumpkin Sauce
|
67.7 | 220 | 27.3 | 0.8 | 0.8 | 8.3 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breakfast Pi...
Food 1
Food 1
• SCHWAN'S MAMA ROSA'S, LLC
Breakfast Piccoletto 4 Egg & Cheese
|
60.4 | 222 | 35.6 | 5.6 | 1.1 | 5.6 | 8.9 |
|
Onion & Pepp...
Food 2
Food 2
• CAPE COD CAFE PIZZA
Onion & Pepper Pizza
|
55.5 | 259 | 24.3 | 2.4 | 1.6 | 11.8 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese & Unc...
Food 1
Food 1
• BRAZI BITES, LLC
Cheese & Uncured Pepperoni Pizzanadas, Cheese & Uncured Pepperoni
|
38.2 | 294 | 24.7 | 2.4 | 1.2 | 17.7 | 9.4 |
|
Five Cheese ...
Food 2
Food 2
• NESTLE USA INC.
Five Cheese Premium Mozzarella, Cheddar, Parmesan, Asiago & Romano Cheese Stuffed Crust Pizza, Five Cheese
|
51.7 | 246 | 22.2 | 2.4 | 0.8 | 11.9 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Pepp...
Food 1
Food 1
Uncured Pepperoni Pizza
|
5.9 | 108 | 1.7 | 0.8 | 0.4 | 6.6 | 10.4 |
|
Bbq Recipe C...
Food 2
Food 2
• URBAN FARMER LLC
Bbq Recipe Chicken On A Sweet Potato Crust Pizza, Bbq Recipe Chicken
|
94.7 | 286 | 37.1 | 9.3 | 2.1 | 10.7 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Supreme ...
Food 1
Food 1
• BANZA LLC
The Supreme Pizza Made From Chickpeas., Supreme
|
78.7 | 244 | 29.2 | 2.4 | 4.8 | 10.7 | 11.3 |
|
Buffalo Styl...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Buffalo Style Chicken Topped With Mozzarella Cheese, Buffalo Blue Cheese Sauce And Buffalo Seasoned White Meat Chicken Thin Crust Pizza, Buffalo Style Chicken
|
52.1 | 216 | 22.4 | 2.4 | 0.8 | 8.8 | 11.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Palermo's, P...
Food 1
Food 1
• PALERMO VILLA INC.
Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza
|
48.5 | 194 | 19.4 | 2.2 | 0.7 | 9.0 | 9.0 |
|
Spinach, Mus...
Food 2
Food 2
• MAMA COZZI'S PIZZA KITCHEN
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
|
54.3 | 195 | 21.8 | 3.0 | 0.8 | 7.5 | 8.3 |
Sausage & Shrooms Italian Sausage, White Mushrooms, & Yellow Onions Whole Milk Mozzarella Cheese Parmesan & Romano Cheeses Blend Of Garlic, Oregano, Basil Secret Recipe Tomato Sauce Medium Stone Fired Butter Crust Pizza, Sausage & Shrooms vs Italian Sausage & Vegetables With Garlic, Melty Mozzarella, Red Onion, Red Bell Peppers, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza, Italian Sausage & Vegetables
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage & Sh...
Food 1
Food 1
• PALERMO VILLA INC.
Sausage & Shrooms Italian Sausage, White Mushrooms, & Yellow Onions Whole Milk Mozzarella Cheese Parmesan & Romano Cheeses Blend Of Garlic, Oregano, Basil Secret Recipe Tomato Sauce Medium Stone Fired Butter Crust Pizza, Sausage & Shrooms
|
46.3 | 223 | 20.0 | 2.3 | 1.5 | 11.5 | 10.0 |
|
Italian Saus...
Food 2
Food 2
• CAULIPOWER, LLC
Italian Sausage & Vegetables With Garlic, Melty Mozzarella, Red Onion, Red Bell Peppers, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza, Italian Sausage & Vegetables
|
83.6 | 233 | 28.2 | 2.5 | 1.8 | 9.8 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Mozz...
Food 1
Food 1
• HANSEN FOODS, LLC
Supreme Mozzarella Cheese, Mushrooms, Sausage Topping, Pepperoni, Red & Green Bell Peppers & Onions Pizza, Supreme
|
46.4 | 208 | 20.8 | 2.4 | 1.6 | 8.8 | 10.4 |
|
Cheese Crust...
Food 2
Food 2
• KIDFRESH
Cheese Crust With Hidden Cauliflower, Tomato Sauce And Real Mozzarella Cheese Pizzas, Cheese
|
58.4 | 222 | 32.3 | 2.0 | 2.0 | 5.1 | 10.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.