Pizza Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Risi...
Food 1
Food 1
• SAFEWAY, INC.
Supreme Rising Crust Pizza, Supreme
|
75.7 | 232 | 27.1 | 3.2 | 1.9 | 9.0 | 9.0 |
|
Mother Of Me...
Food 2
Food 2
• PALERMO VILLA INC.
Mother Of Meat! Mozzarella, Pepperoni, Salami, Julienne Ham, Parmesan & Romano Cheeses, Tomato Sauce, Spices & Herbs Loaded Pan Pizza, Mother Of Meat!
|
59.4 | 258 | 24.2 | 3.0 | 0.8 | 12.1 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheesy Jalap...
Food 1
Food 1
• AGAINST THE GRAIN GOURMET
Cheesy Jalapeno Pizza, Cheesy Jalapeno
|
57.1 | 302 | 28.3 | 1.9 | — | 17.9 | 10.4 |
|
Hawaiian Pin...
Food 2
Food 2
• BERNATELLO'S PIZZA, INC.
Hawaiian Pineapple Pieces, Canadian Bacon & Diced Ham Pizza, Hawaiian
|
48.2 | 222 | 20.0 | 1.5 | 1.5 | 8.9 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Combination ...
Food 1
Food 1
• SAFEWAY, INC.
Combination Pizza Snack Rolls, Combination
|
52.4 | 235 | 32.9 | 2.4 | 1.2 | 9.4 | 7.1 |
|
Bacon Lovers...
Food 2
Food 2
• WAL-MART STORES, INC.
Bacon Lovers Double Bacon Creamy Cheese Sauce, Whole Milk Mozzarella Cheese, Chopped Strips Of Smoked Bacon, And Crumbled Thin Crust Pizza, Bacon Lovers
|
66.9 | 277 | 22.6 | 2.5 | 0.6 | 15.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Signature Un...
Food 1
Food 1
• NESTLE USA INC.
Signature Uncured Pepperoni Crispy Thin Crust Pizza Topped With Uncured Pepperoni, Mozzarella, Fontina & Hickory Smoked Gouda Cheeses, And Basil Over Zesty Marinara Sauce, Signature Uncured Pepperoni
|
53.5 | 270 | 23.8 | 3.3 | 0.8 | 13.9 | 12.3 |
|
Rising Crust...
Food 2
Food 2
• WALGREENS CO.
Rising Crust Pizza, Original Supreme
|
77.4 | 219 | 27.1 | 3.2 | 1.3 | 8.4 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spanish Chor...
Food 1
Food 1
• ATTUNE RECORDS
Spanish Chorizo Pizza
|
77.1 | 269 | 32.3 | 3.1 | 1.5 | 10.8 | 10.8 |
|
Supreme Mild...
Food 2
Food 2
• WAL-MART STORES, INC.
Supreme Mild Italian Sausage, Premium Sliced Pepperoni, Bell Peppers, Black Olives And Onions Traditional Crust Extra Large Pizza, Supreme
|
67.3 | 262 | 26.2 | 2.8 | 1.4 | 13.5 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Saus...
Food 1
Food 1
• DOREEN'S PIZZA, INC.
Italian Sausage Gourmet Pizza, Italian Sausage
|
56.3 | 200 | 22.2 | 3.7 | 0.7 | 8.9 | 8.9 |
|
Supreme Bell...
Food 2
Food 2
• ARYZTA, LLC
Supreme Bell Peppers, Mozzarella Cheese, Pepperoni, Sausage, Red Onions, And Black Olives With A Tomato Sauce On A Thin Crust Pizza, Supreme
|
46.2 | 227 | 19.5 | 1.6 | 0.8 | 12.5 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach & Bals...
Food 1
Food 1
• TARGET STORES
Peach & Balsamic Peaches, A Five Cheese Blend, Creamy Mascarpone Sauce & Honey On A Crispy, Ultra Thin Crust Pizza, Peach & Balsamic
|
54.2 | 198 | 22.1 | 4.6 | 0.8 | 8.4 | 9.2 |
|
Sausage Risi...
Food 2
Food 2
• NESTLE USA INC.
Sausage Rising Crust Pizza, Sausage
|
67.8 | 225 | 27.9 | 2.3 | 0.8 | 8.5 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Ro...
Food 1
Food 1
• PALERMO VILLA INC.
Pepperoni Rosa Uncured Pepperoni & Creamy Rosa Sauce, Mozzarella, Parmesan & Basil Mini Calzones, Pepperoni Rosa
|
38.1 | 282 | 24.7 | 2.4 | 1.2 | 14.1 | 12.9 |
|
Spicy Chicke...
Food 2
Food 2
• NESTLE USA INC.
Spicy Chicken Supreme Chicken, Peppers & Onions Original Rising Crust Pizza, Spicy Chicken Supreme
|
69.8 | 8 | 25.5 | 4.0 | 1.3 | 6.0 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Detroit Styl...
Food 1
Food 1
• CHAMPION FOODS, LLC
Detroit Style Deep Dish Pizza, Cheeseburger
|
67.0 | 264 | 26.4 | 3.6 | 1.4 | 12.9 | 12.1 |
|
Classic Thin...
Food 2
Food 2
• PALERMO VILLA INC.
Classic Thin Crust Pizza, Sausage
|
44.2 | 227 | 18.9 | 1.5 | 1.5 | 12.1 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mozzarella &...
Food 1
Food 1
• SKINNYPIZZA
Mozzarella & Provolone Cheese Gluten Free Ultra Thin & Crispy Pizza, Mozzarella & Provolone Cheese
|
100.0 | 245 | 37.4 | 2.7 | 1.4 | 7.5 | 8.8 |
|
Margherita D...
Food 2
Food 2
• NESTLE USA INC.
Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Hand Tossed Style Crust Pizza, Margherita
|
60.0 | 211 | 25.0 | 2.3 | 0.8 | 7.8 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Ch...
Food 1
Food 1
• BERNATELLO'S PIZZA, INC.
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
|
73.1 | 259 | 28.0 | 2.8 | 1.4 | 11.2 | 10.5 |
|
Combination ...
Food 2
Food 2
• PALERMO VILLA INC.
Combination Spicy Italian Sausage, Pepperoni, Parmesan, Romano & Mozzarella Cheeses, Tomato Sauce Neighborhood Pizzeria Pizza, Combination
|
63.2 | 270 | 25.6 | 2.2 | 1.5 | 13.9 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza, White...
Food 1
Food 1
• PASQUALE'S FOOD SERVICE INC.
Pizza, White Chicken, Bacon And Ranch Style Dressing
|
51.4 | 264 | 22.4 | 1.6 | 0.8 | 13.6 | 13.6 |
|
Pastry Thin ...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Pastry Thin Crust Pizza, Meatball
|
44.0 | 236 | 18.9 | 2.4 | 0.8 | 13.4 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Four Cheese ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Four Cheese A Blend Of Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, Four Cheese
|
77.8 | 226 | 31.6 | 3.8 | 1.5 | 6.8 | 9.0 |
|
Three Meat T...
Food 2
Food 2
• WALGREENS CO.
Three Meat Thin Crust Pizza, Three Meat
|
67.5 | 226 | 25.3 | 2.7 | 1.4 | 8.9 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Pizz...
Food 1
Food 1
• GIANT EAGLE, INC.
Supreme Pizzeria Style Ultimate Rise Crust Sausage, Pepperoni Made With Pork, Chicken, And Beef, Onion, Green And Red Peppers & Black Olives Pizza, Supreme
|
87.5 | 233 | 31.3 | 6.0 | 1.3 | 8.0 | 8.7 |
|
Garden Veget...
Food 2
Food 2
• TEA LAND, INC.
Garden Vegetable With Mascarpone Cheese, Garden Vegetable With Mascarpone
|
90.9 | 206 | 23.8 | 2.2 | 2.7 | 9.0 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Mu...
Food 1
Food 1
• PALERMO VILLA INC.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
|
44.9 | 174 | 18.1 | 2.9 | 1.4 | 7.3 | 8.0 |
|
Uncured Pepp...
Food 2
Food 2
• STAR MARKETS CO.
Uncured Pepperoni Pizza On A Gluten Free Crust, Uncured Pepperoni
|
67.5 | 252 | 30.1 | 2.4 | 1.6 | 10.6 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Glute...
Food 1
Food 1
• TARGET STORES
Cheese Gluten Free Traditional Crust Pizza With Tomato Sauce And A Blend Of Mozzarella, Asiago, Parmesan & Romano Cheeses, Cheese
|
77.7 | 227 | 30.0 | 3.3 | 3.3 | 8.7 | 8.7 |
|
Spesso Uncur...
Food 2
Food 2
• HANSEN FOODS, LLC
Spesso Uncured Pepperoni Sauce, Mozzarella Cheese, Uncured Pepperoni, Provolone Cheese, Tomatoes, Romano Cheese And Basil On A Crust Pizza, Spesso Uncured Pepperoni
|
75.0 | 250 | 29.2 | 2.8 | 2.1 | 10.4 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Deep ...
Food 1
Food 1
• WAL-MART STORES, INC.
Cheese Deep Dish Crust Pizzas, Cheese
|
85.3 | 214 | 28.9 | 1.9 | 1.3 | 6.9 | 9.4 |
|
Brick Oven C...
Food 2
Food 2
• SOVOS BRANDS INTERMEDIATE, INC.
Brick Oven Crust Meat Trio Pizza
|
65.2 | 243 | 23.7 | 1.4 | 0.7 | 12.2 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin Crust P...
Food 1
Food 1
• WAL-MART STORES, INC.
Thin Crust Philly Cheese Steak Pizza
|
80.5 | 270 | 28.3 | 5.9 | 0.7 | 12.5 | 10.5 |
|
Pepperoni Pi...
Food 2
Food 2
• W.B. LLC
Pepperoni Pizza With Melty Mozzarella Cheese, Pepperoni And Tomato Sauce. Pepperoni Made With Pork And Beef, Pepperoni
|
71.5 | 242 | 30.5 | 3.1 | 1.6 | 8.6 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sriracha Chi...
Food 1
Food 1
• TARGET STORES
Sriracha Chicken Spicy Sriracha Ranch Sauce And Mozzarella On A Traditional Crust Pizza, Sriracha Chicken
|
81.4 | 217 | 31.2 | 2.2 | 0.7 | 5.8 | 11.6 |
|
Thin Crust P...
Food 2
Food 2
• SALUTARE FOODS, LLC
Thin Crust Pepperoni Pizza, Pepperoni
|
50.1 | 218 | 21.8 | 1.6 | 0.8 | 11.3 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Mu...
Food 1
Food 1
• PALERMO VILLA INC.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
|
44.9 | 174 | 18.1 | 2.9 | 1.4 | 7.3 | 8.0 |
|
Meatsauce Pi...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Meatsauce Pizza, Meatsauce
|
55.3 | 257 | 20.4 | 2.0 | 1.3 | 12.5 | 13.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.