Pizza Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breakfast Pi...
Food 1
Food 1
• SUPERVALU, INC.
Breakfast Pizza, Egg, Bacon & Cheese
|
74.8 | 268 | 32.3 | 2.4 | 1.6 | 10.2 | 12.6 |
|
Mozzarella &...
Food 2
Food 2
• SKINNYPIZZA
Mozzarella & Provolone Cheese Gluten Free Ultra Thin & Crispy Pizza, Mozzarella & Provolone Cheese
|
100.0 | 245 | 37.4 | 2.7 | 1.4 | 7.5 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margherita W...
Food 1
Food 1
• RALEY'S
Margherita Wood Fired Pizza, Margherita
|
59.4 | 235 | 23.5 | 3.4 | 2.7 | 10.7 | 12.8 |
|
Buffalo Styl...
Food 2
Food 2
• MEIJER, INC.
Buffalo Style Chicken With Buffalo Style Ranch Sauce Rising Crust Pizza, Buffalo Style Chicken
|
95.2 | 221 | 31.3 | 2.5 | 1.2 | 5.5 | 10.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triple Chees...
Food 1
Food 1
• GENERAL MILLS, INC.
Triple Cheese Flavored Pizza In A Golden Crust, Triple Cheese
|
58.4 | 247 | 36.5 | 2.4 | 1.2 | 9.4 | 5.9 |
|
Mac Attack P...
Food 2
Food 2
• W.B. LLC
Mac Attack Pizza With Elbow Pasta, Mozzarella And A Cheddar Cheese Flavored Sauce, Mac Attack
|
85.6 | 226 | 32.9 | 2.9 | 0.7 | 6.6 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Th...
Food 1
Food 1
• PALERMO VILLA INC.
Pepperoni Thin Crust Pizza
|
55.8 | 254 | 23.1 | 3.0 | 1.5 | 13.4 | 9.0 |
|
Rising Crust...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Rising Crust Pizza, Pepperoni
|
77.5 | 233 | 32.6 | 2.3 | 1.6 | 7.8 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margherita T...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Margherita The Italian Style Masterpiece Thin Crust Pizza, Margherita
|
55.4 | 270 | 26.1 | 1.7 | 0.9 | 13.0 | 12.2 |
|
Three Meat S...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Three Meat Sausage, Pepperoni & Bacon Pepperoni Made With Pork, Chicken & Beef French Bread Pizzas, Three Meat
|
76.7 | 129 | 11.2 | 1.4 | 0.5 | 6.9 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Lover's...
Food 1
Food 1
• QUEST NUTRITION, LLC
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's
|
9.4 | 218 | 13.7 | 1.6 | 9.7 | 14.5 | 17.7 |
|
Spinach & Mu...
Food 2
Food 2
• THE KROGER CO.
Spinach & Mushroom Alfredo Pizza
|
79.4 | 229 | 29.9 | 2.8 | 1.4 | 7.6 | 9.7 |
Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza, Spinach & Artichoke vs Chicken Bacon Ranch Sauce White Meat Chicken, Bacon And Ranch Sauce On A Rising Crust Pizza, Chicken Bacon Ranch Sauce
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Ar...
Food 1
Food 1
• NESTLE USA INC.
Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza, Spinach & Artichoke
|
60.1 | 200 | 24.4 | 1.5 | 1.5 | 7.4 | 9.6 |
|
Chicken Baco...
Food 2
Food 2
• WAL-MART STORES, INC.
Chicken Bacon Ranch Sauce White Meat Chicken, Bacon And Ranch Sauce On A Rising Crust Pizza, Chicken Bacon Ranch Sauce
|
78.9 | 248 | 29.0 | 2.1 | 0.7 | 9.7 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin & Crisp...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
|
64.9 | 262 | 28.6 | 5.6 | 1.6 | 11.1 | 14.3 |
|
Philly Chees...
Food 2
Food 2
• WAL-MART STORES, INC.
Philly Cheese Steak Thin & Crisp Crust Pizza, Philly Cheese Steak
|
71.3 | 233 | 23.3 | 3.1 | 0.6 | 11.0 | 10.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin Crust C...
Food 1
Food 1
• FROZEN SPECIALTIES, INC.
Thin Crust Combination Pizza, Sausage & Pepperoni
|
81.7 | 232 | 31.0 | 2.1 | 1.4 | 9.2 | 7.0 |
|
Pepperoni Or...
Food 2
Food 2
• CONSUMER VALUE PRODUCTS INC.
Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni
|
100.0 | 230 | 29.5 | 2.0 | 2.5 | 9.0 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Double Bacon...
Food 1
Food 1
• MEIJER, INC.
Double Bacon Cheese Stuffed Crust Pizza, Double Bacon
|
77.3 | 227 | 27.3 | 3.3 | 1.3 | 9.1 | 9.7 |
|
Cheese Trio ...
Food 2
Food 2
• SAFEWAY, INC.
Cheese Trio Pizzeria Crust Pizza
|
69.2 | 247 | 26.0 | 3.4 | 1.4 | 11.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fire Roasted...
Food 1
Food 1
• PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Fire Roasted Vegetable With Mozzarella Style Shreds, Roasted Red Onions, Bell Peppers, Tomatoes, Garlic & Basil Thin Crust Gluten Free Pizza, Fire Roasted Vegetable
|
84.4 | 244 | 37.4 | 2.4 | 2.4 | 8.9 | 3.3 |
|
Four Cheese ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Four Cheese Wood Fired Crust Pizza, Four Cheese
|
71.1 | 241 | 30.1 | 3.8 | 2.3 | 9.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Saus...
Food 1
Food 1
• NESTLE USA INC.
Supreme Sausage, Pepperoni, Green, Red & Yellow Peppers, Onions Original Thin Crust Pizza, Supreme
|
48.2 | 222 | 20.0 | 3.0 | 1.5 | 11.1 | 9.6 |
|
Chicken Tikk...
Food 2
Food 2
• SALUTARE FOODS, LLC
Chicken Tikka Masala Naan Style Crust, Chicken, Masala Sauce, Peppers, Onion Pizza, Chicken Tikka Masala
|
63.5 | 241 | 26.3 | 3.0 | 1.5 | 10.5 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Pizza...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Cheese Pizza, Cheese
|
75.5 | 250 | 35.3 | 2.6 | 1.7 | 7.8 | 10.3 |
|
Gourmet Pizz...
Food 2
Food 2
• DOREEN'S PIZZA, INC.
Gourmet Pizza, Mozzarella Cheese
|
54.4 | 190 | 23.0 | 4.0 | 0.8 | 7.9 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Imported Sto...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Imported Stone Baked Italian Pizza, Amalfi Coast
|
100.0 | 338 | 46.2 | 2.3 | 0.8 | 12.3 | 10.8 |
|
Celebration ...
Food 2
Food 2
• GRACIE'S ENTERPRISES LTD
Celebration Truffle Pizza, Celebration Truffle
|
63.7 | 260 | 34.0 | — | 1.0 | 9.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Four Cheese ...
Food 1
Food 1
• HOME RUN INN FROZEN FOODS CORP
Four Cheese With Mozzarella, Cheddar, Provolone & Romano Classic Pizza, Four Cheese
|
79.3 | 340 | 30.6 | 1.4 | 2.0 | 17.0 | 15.7 |
|
Supreme Mozz...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Supreme Mozzarella Cheese, Pepperoni, Green Peppers, Mushrooms And Red Onions Broccoli Crust Pizza, Supreme
|
79.2 | 225 | 25.4 | 2.4 | 1.2 | 10.1 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Ch...
Food 1
Food 1
• NESTLE USA INC.
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni; Cheese
|
55.5 | 254 | 23.0 | 2.4 | — | 12.7 | 11.9 |
|
Bbq Recipe C...
Food 2
Food 2
• TARGET STORES
Bbq Recipe Chicken Crust Pizza With Sweet Potato, Sweet Bbq Sauce, A Blend Of Mozzarella, Gouda & Romano Cheeses, Diced Chicken Meat, Cilantro And Red Onion, Bbq Recipe Chicken
|
87.9 | 199 | 30.1 | 7.7 | 1.3 | 5.8 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza, Bacon...
Food 1
Food 1
• PALERMO VILLA INC.
Pizza, Bacon Cheeseburger
|
48.0 | 236 | 20.5 | 4.7 | 0.8 | 11.8 | 11.0 |
|
Eight Cheese...
Food 2
Food 2
• PALERMO VILLA INC.
Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza, Eight Cheeses
|
64.7 | 275 | 22.9 | 2.0 | 0.7 | 15.0 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Take N Bake ...
Food 1
Food 1
• WILLOW FOODS, INC.
Take N Bake Thin Crust Sausage Pizza
|
77.1 | 240 | 27.3 | 2.6 | 1.3 | 10.4 | 10.4 |
|
Mediterranea...
Food 2
Food 2
• TARGET STORES
Mediterranean Tomato & Arugula Wood Fired Crust Pizza With Mozzarella Cheese & Cherry Tomatoes On A Hand Stretched Crust, Mediterranean Tomato & Arugula
|
73.6 | 224 | 27.9 | 3.4 | 2.0 | 7.5 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Extra Cheese...
Food 1
Food 1
• WEST END ENTERPRISES, LLC
Extra Cheese Whole Grain Wheat Thin Crust Pizza, Extra Cheese
|
34.4 | 232 | 16.8 | 1.6 | 2.4 | 12.0 | 12.8 |
|
Uncurred Pep...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Uncurred Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Rising Crust Pizza, Uncurred Pepperoni
|
67.6 | 248 | 29.6 | 1.6 | 1.6 | 10.4 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza Minis ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Pizza Minis Cheese & Chicken With Bbq Sauce
|
56.0 | 267 | 34.4 | 6.7 | 2.2 | 8.9 | 11.1 |
|
Supreme Saus...
Food 2
Food 2
• NESTLE USA INC.
Supreme Sausage, Pepperoni, Peppers, Black Olives, Onions Original Pizza, Supreme
|
52.0 | 224 | 23.2 | 2.4 | 1.6 | 10.4 | 10.4 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.