Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• ALDI INC.
Gluten Free Turkey Flavored Stuffing Mix, Turkey
|
35.9 | 536 | 82.1 | 14.3 | 14.3 | 17.9 | 14.3 |
|
Chicken Flav...
Food 2
Food 2
• WAL-MART STORES, INC.
Chicken Flavored Stuffing Mix, Chicken
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BRADY ENTERPRISES INC
New England Cranberry Stuffing
|
38.9 | 357 | 75.0 | 14.3 | 3.6 | 3.6 | 10.7 |
|
Stuffing Mix...
Food 2
Food 2
• KARLIN FOODS CORPORATION
Stuffing Mix, Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
|
Hormel, Home...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Hormel, Homestyle Stuffing With Select Vegetable & Fine Herbs
|
35.5 | 140 | 19.0 | 2.0 | 1.0 | 6.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parade, Stuf...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Parade, Stuffing Mix, Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Classic Herb...
Food 2
Food 2
• ALDI INC.
Classic Herbs & Spices Hawaiian Stuffing Mix, Classic Herbs & Spices
|
36.9 | 393 | 71.4 | 17.9 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Seas...
Food 1
Food 1
• KINGSTON MARKETING CO
Chicken Seasoned Stuffing
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Cornbread St...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Cornbread Stuffing, With Apples
|
57.0 | 179 | 22.1 | 5.7 | 1.4 | 8.6 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Wit...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Stuffing With Apples And Raisins, Apples And Raisins
|
48.5 | 394 | 75.8 | — | — | 7.6 | 9.1 |
|
Herb Seasone...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Herb Seasoned Cube Stuffing
|
46.7 | 382 | 70.6 | 2.9 | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cube Stuffing
Food 1
Food 1
• SUGAR FOODS CORPORATION
Cube Stuffing
|
46.7 | 382 | 73.5 | 2.9 | 2.9 | 2.9 | 11.8 |
|
Classic Herb...
Food 2
Food 2
• BOUDIN INTERNATIONAL INC
Classic Herb Sourdough Stuffing, Classic Herb
|
32.7 | 393 | 64.3 | — | 3.6 | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Seasoned Stuffing For Turkey, Seasoned Stuffing For Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Cornbread Fl...
Food 2
Food 2
• CHEF'S CUPBOARD
Cornbread Flavor Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Flavo...
Food 1
Food 1
• WEIS MARKETS, INC.
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Cornbread, A...
Food 2
Food 2
• BALDUCCI ENTERPRISES INC.
Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
|
68.5 | 200 | 25.7 | 11.4 | 0.7 | 10.0 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• THE FRESH MARKET, INC.
Seasoned Stuffing Mix
|
29.1 | 393 | 57.1 | 3.6 | 3.6 | 14.3 | 3.6 |
|
Cornbread St...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SOURDOUGH: A EUROPEAN BAKERY
Traditional Stuffing
|
33.3 | 160 | 18.0 | 2.0 | 1.0 | 8.0 | 4.0 |
|
Chicken Flav...
Food 2
Food 2
• WEIS MARKETS, INC.
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix
Food 1
Food 1
• HANNAFORD BROS. CO.
Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Pork Herbs &...
Food 2
Food 2
• HY-VEE, INC.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
|
39.1 | 393 | 75.0 | 7.1 | 3.6 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Stuf...
Food 1
Food 1
• WEIS MARKETS, INC.
Classic Stuffing Bread Cubes
|
25.5 | 286 | 50.0 | 3.6 | 3.6 | 3.6 | 7.1 |
|
Artisan Ciab...
Food 2
Food 2
• RALEY'S
Artisan Ciabatta Bread Stuffing
|
44.9 | 186 | 21.2 | 0.9 | 0.9 | 8.9 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grandcestors...
Food 1
Food 1
• NOBLE SAVAGE, LLC
Grandcestors, Grandcestral Stuffing
|
83.6 | 138 | 14.4 | 5.7 | 2.7 | 4.6 | 10.6 |
|
Traditional ...
Food 2
Food 2
• BRADY ENTERPRISES INC
Traditional Stuffing
|
34.9 | 357 | 67.9 | 3.6 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Stuf...
Food 1
Food 1
• ARON STREIT INC.
Gourmet Stuffing Mix
|
54.8 | 389 | 80.6 | 11.1 | 2.8 | 2.8 | 8.3 |
|
Stuffing Mix...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Stuffing Mix, Turkey
|
37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken Flavored Stuffing Mix, Chicken
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Chicken Seas...
Food 2
Food 2
• KINGSTON MARKETING CO
Chicken Seasoned Stuffing
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• NASH FINCH COMPANY
Chicken Flavor Stuffing Mix, Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Cornbread Fl...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Cornbread Flavored Stuffing Mix
|
37.1 | 357 | 71.4 | 7.1 | 3.6 | 1.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Cornbread Stuffing, With Apples
|
57.0 | 179 | 22.1 | 5.7 | 1.4 | 8.6 | 2.9 |
|
New England ...
Food 2
Food 2
• BRADY ENTERPRISES INC
New England Style Cranberry Stuffing
|
37.2 | 357 | 71.4 | 14.3 | 3.6 | 3.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Chicken With Real Chicken Broth Stuffing Mix, Chicken
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Winco Foods,...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Winco Foods, Herb Seasoned Cornbread Stuffing
|
34.6 | 393 | 67.9 | 7.1 | 3.6 | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Che...
Food 1
Food 1
• HARRY'S FARMERS MARKET, LTD.
Rosemary Chestnut Stuffing With Cornbread
|
35.4 | 173 | 20.4 | 4.1 | 2.0 | 9.2 | 3.1 |
|
Winco Foods,...
Food 2
Food 2
• WINCO FOODS, INC.
Winco Foods, Cornbread Stuffing Mix
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.