Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix, Seasoned
|
38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
|
Savory Chick...
Food 2
Food 2
• HY-VEE, INC.
Savory Chicken Stuffing Mix, Savory Chicken
|
38.7 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cook Top Sea...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Cook Top Seasoned Vegetable Stuffing Mix
|
39.0 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 7.1 |
|
New England ...
Food 2
Food 2
• BRADY ENTERPRISES INC
New England Cranberry Stuffing
|
38.9 | 357 | 75.0 | 14.3 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• CELEBRATE BAKING COMPANY, LLC
Seasoned Stuffing
|
29.3 | 220 | 34.0 | 10.0 | 4.0 | 5.0 | 8.0 |
|
Lagniappe Cr...
Food 2
Food 2
• LAGNIAPPE, LOUISIANA FOOD SPEC
Lagniappe Crab Stuffing, 10 Oz
|
27.1 | 209 | 17.4 | 2.3 | 1.2 | 11.6 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Stuf...
Food 1
Food 1
• KING'S HAWAIIAN BAKERY WEST
Classic Stuffing Herb & Onion
|
53.7 | 395 | 69.8 | 18.6 | 4.7 | 8.1 | 14.0 |
|
Corn Bread C...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Corn Bread Classic Stuffing, Corn Bread
|
40.9 | 379 | 75.9 | 3.5 | 3.4 | 3.5 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Easy Sides I...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Stuffing For Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Pork Stuffin...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Pork Stuffing Mix, Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Cornbread Stuffing, With Apples
|
57.0 | 179 | 22.1 | 5.7 | 1.4 | 8.6 | 2.9 |
|
Classic Stuf...
Food 2
Food 2
• WEIS MARKETS, INC.
Classic Stuffing Bread Cubes
|
25.5 | 286 | 50.0 | 3.6 | 3.6 | 3.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BRADY ENTERPRISES INC
New England Style Cranberry Stuffing, New England Style Cranberry
|
37.2 | 357 | 71.4 | 14.3 | 3.6 | 3.6 | 7.1 |
|
Turkey Stuff...
Food 2
Food 2
• MEIJER, INC.
Turkey Stuffing Mix, Turkey
|
36.9 | 393 | 71.4 | 10.7 | 3.6 | — | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baked Cranbe...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Baked Cranberry Herb Stuffing
|
35.5 | 124 | 18.1 | 3.8 | 1.0 | 4.3 | 2.9 |
|
Poultry In T...
Food 2
Food 2
• COLONNA BROTHERS
Poultry In The Pan Single Step Stuffing Mix
|
30.5 | 444 | 63.0 | 7.4 | 3.7 | 16.7 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Stuf...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Classic Stuffing, Classic
|
47.7 | 340 | 26.0 | 3.0 | 1.0 | 24.0 | 5.0 |
|
Unseasoned S...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Unseasoned Stuffing
|
32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Tradit...
Food 1
Food 1
• WELLS SELECT
Fresh Traditional Stuffing, Fresh
|
29.4 | 162 | 16.2 | 2.0 | 1.0 | 9.1 | 3.0 |
|
Cornbread Se...
Food 2
Food 2
• SAFEWAY, INC.
Cornbread Seasoned Stuffing Mix, Cornbread
|
36.6 | 414 | 69.0 | 6.9 | 3.4 | 12.1 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Flavor ...
Food 1
Food 1
• NASH FINCH COMPANY
Pork Flavor Stuffing Mix, Pork
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Multigrain O...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Multigrain Organic Stuffing Mix, Multigrain
|
32.8 | 393 | 67.9 | 3.6 | 3.6 | 39.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Cornbread Stuffing, Cornbread
|
36.6 | 414 | 69.0 | 6.9 | 3.4 | 12.1 | 10.3 |
|
Winco Foods,...
Food 2
Food 2
• WINCO FOODS, INC.
Winco Foods, Chicken Flavored Stuffing Mix, Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grandcestors...
Food 1
Food 1
• NOBLE SAVAGE, LLC
Grandcestors, Grandcestral Stuffing
|
83.6 | 138 | 14.4 | 5.7 | 2.7 | 4.6 | 10.6 |
|
Turkey Flavo...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Turkey Flavored Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Stuffing Mix With Apples & Sage
|
11.9 | 35 | 9.4 | 5.9 | 2.4 | — | 1.2 |
|
Traditional ...
Food 2
Food 2
• FRESH & EASY
Traditional Stuffing
|
33.6 | 120 | 18.0 | 1.0 | 1.0 | 4.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soft Cubed S...
Food 1
Food 1
• MARTIN'S FAMOUS PASTRY SHOPPE, INC.
Soft Cubed Stuffing Potatobred
|
32.7 | 312 | 56.3 | 9.4 | 3.1 | 4.7 | 15.6 |
|
Homestyle St...
Food 2
Food 2
• KARLIN FOODS CORPORATION
Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Stuffin...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Pork Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Seafood Stuf...
Food 2
Food 2
• MATLAWS FOOD PRODUCTS INC
Seafood Stuffing
|
33.0 | 175 | 14.9 | 1.8 | — | 10.5 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grandcestors...
Food 1
Food 1
• NOBLE SAVAGE, LLC
Grandcestors, Grandcestral Stuffing
|
83.6 | 138 | 14.4 | 5.7 | 2.7 | 4.6 | 10.6 |
|
Traditional ...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Traditional Stuffing Mix
|
5.9 | 29 | 5.9 | 2.4 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• SAFEWAY, INC.
Old Fashioned Stuffing
|
40.2 | 438 | 68.8 | — | 3.1 | 12.5 | 12.5 |
|
Homestyle St...
Food 2
Food 2
• BUTTERCUP BAKERIES INC
Homestyle Stuffing Sage And Onion Seasoned
|
49.6 | 536 | 96.4 | 14.3 | 3.6 | 7.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Corn Bread S...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Corn Bread Shredded Stuffing, Corn Bread
|
46.5 | 412 | 73.5 | 5.9 | 2.9 | 5.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Homestyle Stuffing, Homestyle
|
39.4 | 130 | 18.3 | 1.7 | 0.9 | 4.4 | 3.5 |
|
Holiday Porc...
Food 2
Food 2
• MACRINA BAKING COMPANY
Holiday Porcini Stuffing Mix
|
60.9 | 408 | 44.7 | 5.3 | 2.6 | 22.4 | 7.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.