Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cube Seasone...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain
|
32.4 | 429 | 64.3 | 3.6 | 3.6 | 12.5 | 14.3 |
|
Turkey Flavo...
Food 2
Food 2
• WEIS MARKETS, INC.
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Sage ...
Food 1
Food 1
• GLENCOURT INC.
Savory Sage Stuffing, Cranberry
|
47.0 | 182 | 22.7 | 4.6 | 0.9 | 9.1 | 3.6 |
|
Grandcestors...
Food 2
Food 2
• NOBLE SAVAGE, LLC
Grandcestors, Grandcestral Stuffing
|
83.6 | 138 | 14.4 | 5.7 | 2.7 | 4.6 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Stuffing Mix, Turkey
|
37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Shoprite, St...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Stuffing Mix, Chicken, Chicken
|
38.8 | 393 | 75.0 | 7.1 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Wit...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Stuffing With Apples And Raisins, Apples And Raisins
|
48.5 | 394 | 75.8 | — | — | 7.6 | 9.1 |
|
Traditional ...
Food 2
Food 2
• SOURDOUGH: A EUROPEAN BAKERY
Traditional Stuffing
|
33.3 | 160 | 18.0 | 2.0 | 1.0 | 8.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• RALEY'S
Stuffing Mix Croutons
|
9.7 | 357 | 71.4 | — | — | — | 14.3 |
|
Country Stuf...
Food 2
Food 2
• BIG Y FOODS, INC.
Country Stuffing
|
100.0 | 150 | 24.2 | 2.2 | 0.9 | 3.5 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing, Co...
Food 1
Food 1
• SAFEWAY, INC.
Stuffing, Cornbread
|
34.6 | 429 | 67.9 | 7.1 | 3.6 | 10.7 | 10.7 |
|
Seasoned Stu...
Food 2
Food 2
• CELEBRATE BAKING COMPANY, LLC
Seasoned Stuffing
|
29.3 | 220 | 34.0 | 10.0 | 4.0 | 5.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• TARGET STORES
Traditional Herb Stuffing, Traditional Herb
|
43.0 | 170 | 23.0 | 1.0 | 1.0 | 8.0 | 5.0 |
|
Gluten Free ...
Food 2
Food 2
• OLIVIA'S CROUTON COMPANY, INC.
Gluten Free Stuffing Farce
|
100.0 | 180 | 59.0 | 3.0 | 4.0 | 15.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Che...
Food 1
Food 1
• HARRY'S FARMERS MARKET, LTD.
Rosemary Chestnut Stuffing With Cornbread
|
35.4 | 173 | 20.4 | 4.1 | 2.0 | 9.2 | 3.1 |
|
Traditional ...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Traditional Seasoned Stuffing, Traditional
|
48.5 | 382 | 76.5 | 2.9 | 2.9 | 4.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parade, Corn...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Parade, Cornbread Stuffing Mix
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
|
Herb Seasone...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Herb Seasoned Stuffing
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
|
37.0 | 357 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
|
Cornbread St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Cornbread Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Glute...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Savory Gluten Free Stuffing Mix, Savory
|
25.5 | 368 | 73.7 | 5.3 | 5.3 | 5.3 | 5.3 |
|
Pork Flavore...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Pork Flavored Stuffing Mix, Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unseasoned S...
Food 1
Food 1
• AHOLD USA, INC.
Unseasoned Stuffing Cubes
|
27.3 | 286 | 50.0 | 3.6 | — | 3.6 | 10.7 |
|
Stuffing Mix...
Food 2
Food 2
• BI-LO INC.
Stuffing Mix For Pork
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Pork
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Cornbread St...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cornbread Stuffing Mix, Cornbread
|
37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey With ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Turkey With Real Turkey Broth Stuffing Mix, Turkey
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Cornbread Fl...
Food 2
Food 2
• CHEF'S CUPBOARD
Cornbread Flavor Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Bush's Best,...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Bush's Best, Hummus Made Easy, Roasted Red Pepper, Roasted Red Pepper
|
3.8 | 333 | 16.7 | — | — | 29.2 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• HARRY'S FARMERS MARKET, LTD.
Traditional Herb Stuffing
|
47.3 | 153 | 28.6 | 2.0 | 4.1 | 4.1 | 4.1 |
|
Stuffing Cla...
Food 2
Food 2
• BIG Y FOODS, INC.
Stuffing Classics, Chicken Stuffing Mix, Chicken
|
40.4 | 419 | 67.7 | 6.5 | — | 12.9 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Herb Seasoned Premium Shredded Stuffing, Herb Seasoned
|
46.6 | 382 | 73.5 | 5.9 | 2.9 | 4.4 | 11.8 |
|
Chicken With...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chicken With Real Chicken Broth Stuffing Mix, Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gillian's, H...
Food 1
Food 1
• GILLIAN'S FOODS, INC.
Gillian's, Home Style Stuffing
|
5.9 | 179 | 21.4 | — | — | 7.1 | — |
|
Turkey Flavo...
Food 2
Food 2
• SAFEWAY, INC.
Turkey Flavored Stuffing Mix, Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Fl...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Cornbread Flavored Stuffing Mix
|
37.1 | 357 | 71.4 | 7.1 | 3.6 | 1.8 | 10.7 |
|
Cornbread Dr...
Food 2
Food 2
• RELISH LABS LLC
Cornbread Dressing, Cornbread
|
51.0 | 200 | 26.0 | 5.0 | — | 9.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Winco Foods,...
Food 1
Food 1
• WINCO FOODS, INC.
Winco Foods, Cornbread Stuffing Mix
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
|
Chicken Gour...
Food 2
Food 2
• BEKTROM FOODS, INC
Chicken Gourmet Stuffing, Chicken
|
46.6 | 382 | 73.5 | 5.9 | 2.9 | 4.4 | 11.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.