Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hannaford, S...
Food 1
Food 1
• HANNAFORD BROS. CO.
Hannaford, Stuffing Mix For Chicken
|
40.4 | 419 | 67.7 | 6.5 | — | 12.9 | 9.7 |
|
Easy Sides I...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Cornbread Stuffing
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Flavo...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Turkey Flavored Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Kale Cornbre...
Food 2
Food 2
• RJE TRADE INTERNATIONAL, INC.
Kale Cornbread Stuffing Mix
|
48.8 | 343 | 74.3 | 5.7 | 2.9 | — | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasted Stuf...
Food 1
Food 1
• SCHWEBEL BAKING COMPANY
Toasted Stuffing Cubes
|
52.8 | 281 | 49.1 | 5.3 | 1.8 | 5.3 | 7.0 |
|
Cornbread Fl...
Food 2
Food 2
• CHEF'S CUPBOARD
Cornbread Flavor Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Stuffing Mix, Turkey
|
37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Classic Stuf...
Food 2
Food 2
• KING'S HAWAIIAN BAKERY WEST
Classic Stuffing Herb & Onion
|
53.7 | 395 | 69.8 | 18.6 | 4.7 | 8.1 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• ALDI INC.
Whole Wheat Turkey Stuffing Mix, Whole Wheat Turkey
|
38.7 | 357 | 78.6 | 7.1 | 7.1 | 3.6 | 14.3 |
|
Chicken Gour...
Food 2
Food 2
• BEKTROM FOODS, INC
Chicken Gourmet Stuffing, Chicken
|
46.6 | 382 | 73.5 | 5.9 | 2.9 | 4.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Winco Foods,...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Winco Foods, Herb Seasoned Cornbread Stuffing
|
34.6 | 393 | 67.9 | 7.1 | 3.6 | 10.7 | 10.7 |
|
Holiday Stuf...
Food 2
Food 2
• BETTERER FOODS, INC.
Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing
|
53.7 | 380 | 66.0 | 2.0 | 10.0 | 4.0 | 18.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• CELEBRATE BAKING COMPANY, LLC
Seasoned Stuffing
|
29.3 | 220 | 34.0 | 10.0 | 4.0 | 5.0 | 8.0 |
|
Seasoned Stu...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix, Seasoned
|
38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Hawaii...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian
|
48.4 | 412 | 76.5 | 17.7 | 2.9 | 5.9 | 11.8 |
|
Holiday Stuf...
Food 2
Food 2
• DEW- DRINK EAT WELL, LLC
Holiday Stuffing
|
37.7 | 121 | 23.2 | 2.0 | 4.0 | 2.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Stuf...
Food 1
Food 1
• MENINNO BROS MUSHROOM COMPANY
Seafood Stuffing
|
57.0 | 400 | 31.0 | 3.0 | 1.0 | 29.0 | 3.0 |
|
Classic Herb...
Food 2
Food 2
• ALDI INC.
Classic Herbs & Spices Hawaiian Stuffing Mix, Classic Herbs & Spices
|
36.9 | 393 | 71.4 | 17.9 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parade, Stuf...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Parade, Stuffing Mix, Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Food Lion, H...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
|
50.6 | 382 | 76.5 | 5.9 | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Arrowhead Mi...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Arrowhead Mills, Organic Stuffing Savory Herb With Sage,Thyme & Roemary
|
38.5 | 419 | 67.7 | 3.2 | 3.2 | 12.9 | 9.7 |
|
Turkey Stuff...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Turkey Stuffing Mix Flavored With Real Turkey Broth, Turkey
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Stuf...
Food 1
Food 1
• ARON STREIT INC.
Gourmet Stuffing Mix
|
54.8 | 389 | 80.6 | 11.1 | 2.8 | 2.8 | 8.3 |
|
Herb Seasone...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Herb Seasoned Cubed Stuffing, Herb Seasoned
|
31.0 | 375 | 70.8 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Flavo...
Food 1
Food 1
• NASH FINCH COMPANY
Turkey Flavor Stuffing Mix, Turkey
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Poultry In T...
Food 2
Food 2
• COLONNA BROTHERS
Poultry In The Pan Single Step Stuffing Mix
|
30.5 | 444 | 63.0 | 7.4 | 3.7 | 16.7 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Herb Seasoned Stuffing
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
|
Cornbread St...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Cornbread Stuffing, Cornbread
|
49.1 | 165 | 22.6 | 2.6 | 0.9 | 6.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Stuf...
Food 1
Food 1
• CHEF'S CUPBOARD
Chicken Stuffing Mix, Chicken
|
37.0 | 393 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
|
Stuffing Mix...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Stuffing Mix With Cranberries
|
15.9 | 47 | 11.8 | 7.1 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cooking Base
Food 1
Food 1
• INNOVATIONS, INC
Cooking Base
|
1.9 | 412 | 5.9 | — | — | 41.2 | 5.9 |
|
Seasoned Glu...
Food 2
Food 2
• PACIFIC FOODS OF OREGON, INC.
Seasoned Gluten Free Stuffing
|
34.8 | 429 | 71.4 | 10.7 | 7.1 | 12.5 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Flavo...
Food 1
Food 1
• NASH FINCH COMPANY
Turkey Flavor Stuffing Mix, Turkey
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Cornbread St...
Food 2
Food 2
• ED GREENE & COMPANY
Cornbread Stuffing Mix, Cornbread
|
41.0 | 367 | 73.3 | 6.7 | 3.3 | 3.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jalapeno Cor...
Food 1
Food 1
• THE KROGER CO.
Jalapeno Cornbread Stuffing Mix, Jalapeno Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Bill Baron's...
Food 2
Food 2
• BARON'S SPECIALTY FOODS
Bill Baron's Savoury Secrets, Hearty Stuffing Mix, Cranberry & Herb, Cranberry & Herb
|
43.0 | 344 | 71.9 | 18.8 | 3.1 | 3.1 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned For...
Food 1
Food 1
• TARGET STORES
Seasoned For Chicken Stuffing Mix
|
34.9 | 357 | 67.9 | 7.1 | 3.6 | 5.4 | 10.7 |
|
Classic Corn...
Food 2
Food 2
• LOUISIANA FISH FRY LTD.
Classic Cornbread Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Cornbread Stuffing Mix, Cornbread
|
37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Sweet Hawaii...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian
|
48.4 | 412 | 76.5 | 17.7 | 2.9 | 5.9 | 11.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.