Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• MIDWEST POLYCHEM LTD
Cornbread Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Bill Baron's...
Food 2
Food 2
• BARON'S SPECIALTY FOODS
Bill Baron's Savoury Secrets, Hearty Stuffing Mix, Cranberry & Herb, Cranberry & Herb
|
43.0 | 344 | 71.9 | 18.8 | 3.1 | 3.1 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Herbs &...
Food 1
Food 1
• HY-VEE, INC.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
|
39.1 | 393 | 75.0 | 7.1 | 3.6 | — | 10.7 |
|
Homestyle St...
Food 2
Food 2
• KARLIN FOODS CORPORATION
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
|
37.0 | 357 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• OLIVIA'S CROUTON COMPANY, INC.
Gluten Free Stuffing Farce
|
100.0 | 180 | 59.0 | 3.0 | 4.0 | 15.0 | 4.0 |
|
Gluten Free ...
Food 2
Food 2
• GILLIAN'S FOODS, INC.
Gluten Free Home Style Stuffing
|
13.9 | 321 | 50.0 | — | — | 7.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bill Baron's...
Food 1
Food 1
• BARON'S SPECIALTY FOODS
Bill Baron's Savoury Secrets, Wild Rice & Shitake Mushroom Hearty Stuffing Mix
|
42.8 | 344 | 71.9 | 3.1 | 3.1 | 1.6 | 12.5 |
|
Classic Herb...
Food 2
Food 2
• ALDI INC.
Classic Herbs & Spices Hawaiian Stuffing Mix, Classic Herbs & Spices
|
36.9 | 393 | 71.4 | 17.9 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Restaurant S...
Food 1
Food 1
• PEPPERIDGE FARM, INC.
Restaurant Style Herb Seasoned Classic Stuffing, Restaurant Style Herb Seasoned
|
41.2 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
|
Food Lion, H...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Homestyle Stuffing
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• HY-VEE, INC.
Herb Seasoned Vegetable Stuffing Mix, Herb Seasoned
|
39.0 | 36 | 75.0 | 10.7 | 3.6 | 7.1 | 7.1 |
|
Roundy's, St...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Stuffing Mix, Chicken, Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kale Cornbre...
Food 1
Food 1
• RJE TRADE INTERNATIONAL, INC.
Kale Cornbread Stuffing Mix
|
48.8 | 343 | 74.3 | 5.7 | 2.9 | — | 11.4 |
|
Cook Top Sea...
Food 2
Food 2
• ALEIA'S GLUTEN FREE FOODS LLC
Cook Top Seasoned Vegetable Stuffing Mix
|
39.0 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
|
Herb Seasone...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Herb Seasoned Stuffing Premium Artisan Multi Grain Bread Cubes, Herb Seasoned Stuffing
|
28.9 | 357 | 53.6 | 3.6 | — | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dutch Countr...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Dutch Country Seasoned Stuffing
|
32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
|
Toasted Stuf...
Food 2
Food 2
• SCHWEBEL BAKING COMPANY
Toasted Stuffing Cubes
|
52.8 | 281 | 49.1 | 5.3 | 1.8 | 5.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bill Baron's...
Food 1
Food 1
• BARON'S SPECIALTY FOODS
Bill Baron's Savoury Secrets, Wild Rice & Shitake Mushroom Hearty Stuffing Mix
|
42.8 | 344 | 71.9 | 3.1 | 3.1 | 1.6 | 12.5 |
|
Winco Foods,...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Winco Foods, Herb Seasoned Cornbread Stuffing
|
34.6 | 393 | 67.9 | 7.1 | 3.6 | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hannaford, S...
Food 1
Food 1
• HANNAFORD BROS. CO.
Hannaford, Stuffing Mix
|
36.7 | 393 | 71.4 | 10.7 | 3.6 | 3.6 | 14.3 |
|
Cornbread Go...
Food 2
Food 2
• BEKTROM FOODS, INC
Cornbread Gourmet Stuffing, Cornbread
|
40.9 | 393 | 78.6 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• RELISH LABS LLC
Cornbread Stuffing, Cornbread
|
51.3 | 147 | 18.7 | 3.3 | 1.3 | 7.3 | 2.0 |
|
Chicken Stuf...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chicken Stuffing Mix, Chicken
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 4.7 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lower Sodium...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Lower Sodium For Chicken Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Turkey Flavo...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Turkey Flavored Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Stuf...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Classic Stuffing, Classic
|
47.7 | 340 | 26.0 | 3.0 | 1.0 | 24.0 | 5.0 |
|
Chicken Stuf...
Food 2
Food 2
• ED GREENE & COMPANY
Chicken Stuffing Mix, Chicken
|
40.7 | 367 | 73.3 | 6.7 | 3.3 | 3.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Che...
Food 1
Food 1
• HARRY'S FARMERS MARKET, LTD.
Rosemary Chestnut Stuffing With Cornbread
|
35.4 | 173 | 20.4 | 4.1 | 2.0 | 9.2 | 3.1 |
|
Parade, Stuf...
Food 2
Food 2
• THE FEDERATED GROUP, INC.
Parade, Stuffing Mix, Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Herb...
Food 1
Food 1
• ALDI INC.
Classic Herbs & Spices Hawaiian Stuffing Mix, Classic Herbs & Spices
|
36.9 | 393 | 71.4 | 17.9 | 3.6 | 5.4 | 10.7 |
|
Herb Seasone...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Herb Seasoned Cubed Stuffing Mix, Herb Seasoned
|
36.7 | 407 | 74.1 | — | 3.7 | 3.7 | 14.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken Flavored Stuffing Mix, Chicken
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Winco Foods,...
Food 2
Food 2
• WINCO FOODS, INC.
Winco Foods, Turkey Stuffing Mix
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
|
Stuffing Mix...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Stuffing Mix With Cranberries
|
15.9 | 47 | 11.8 | 7.1 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Stuffing Mix, Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Turkey Flavo...
Food 2
Food 2
• WEIS MARKETS, INC.
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix, Savory Herbs
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Holiday Stuf...
Food 2
Food 2
• BETTERER FOODS, INC.
Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing
|
53.7 | 380 | 66.0 | 2.0 | 10.0 | 4.0 | 18.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.