Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• LOUISIANA FISH FRY LTD.
Traditional Herbs Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Classic Holi...
Food 2
Food 2
• FOOD MARKETS NORTHWEST, INC.
Classic Holiday Stuffing Mix, Classic Holiday
|
23.5 | 214 | 46.4 | — | 3.6 | 2.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Turkey, Turkey
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 5.3 | 10.6 |
|
Bush's Best,...
Food 2
Food 2
• BUSH BROTHERS & COMPANY
Bush's Best, Hummus Made Easy, Roasted Red Pepper, Roasted Red Pepper
|
3.8 | 333 | 16.7 | — | — | 29.2 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Herb Seasoned Cubed Stuffing, Herb Seasoned
|
31.0 | 375 | 70.8 | 4.2 | 4.2 | 4.2 | 12.5 |
|
Stuffing Wit...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Stuffing With Apples And Raisins, Apples And Raisins
|
48.5 | 394 | 75.8 | — | — | 7.6 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Herb Seasoned Cube Stuffing
|
46.7 | 382 | 70.6 | 2.9 | — | 2.9 | 11.8 |
|
Winco Foods,...
Food 2
Food 2
• WINCO FOODS, INC.
Winco Foods, Cornbread Stuffing Mix
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• ARON STREIT INC.
Original Flavor Gluten Free Matzo Meal
|
45.1 | 400 | 80.0 | 3.3 | 3.3 | 8.3 | 3.3 |
|
Chicken With...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chicken With Real Chicken Broth Stuffing Mix, Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Traditional Seasoned Stuffing, Traditional
|
48.5 | 382 | 76.5 | 2.9 | 2.9 | 4.4 | 11.8 |
|
Cornbread St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Cornbread Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Stuffing Mix With Apples & Sage
|
11.9 | 35 | 9.4 | 5.9 | 2.4 | — | 1.2 |
|
Chicken Flav...
Food 2
Food 2
• MEIJER, INC.
Chicken Flavored Stuffing Mix, Chicken
|
36.6 | 419 | 64.5 | 9.7 | 3.2 | 8.2 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Corn Bread Shredded Stuffing, Corn Bread
|
46.5 | 412 | 73.5 | 5.9 | 2.9 | 5.9 | 11.8 |
|
Seasoned Stu...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix, Seasoned
|
38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parade, Stuf...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Parade, Stuffing Mix, Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Corn Bread C...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Corn Bread Classic Stuffing, Corn Bread
|
40.9 | 379 | 75.9 | 3.5 | 3.4 | 3.5 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Stuffi...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Plain Stuffing Mix, Plain
|
21.5 | 429 | 78.6 | 7.1 | — | 7.1 | 7.1 |
|
Herb Seasone...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Herb Seasoned Cubed Stuffing, Herb Seasoned
|
31.0 | 375 | 70.8 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Herb Seasoned Premium Shredded Stuffing, Herb Seasoned
|
46.6 | 382 | 73.5 | 5.9 | 2.9 | 4.4 | 11.8 |
|
Easy Sides I...
Food 2
Food 2
• SHURFINE
Easy Sides In Minutes Stuffing For Pork
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Corn Bread Shredded Stuffing, Corn Bread
|
46.5 | 412 | 73.5 | 5.9 | 2.9 | 5.9 | 11.8 |
|
Pork Herbs &...
Food 2
Food 2
• HY-VEE, INC.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
|
39.1 | 393 | 75.0 | 7.1 | 3.6 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• HARRY'S FARMERS MARKET, LTD.
Traditional Herb Stuffing
|
47.3 | 153 | 28.6 | 2.0 | 4.1 | 4.1 | 4.1 |
|
Restaurant S...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Restaurant Style Herb Seasoned Classic Stuffing, Restaurant Style Herb Seasoned
|
41.2 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Corn Bread Stuffing Seasoned, Corn Bread
|
48.7 | 382 | 76.5 | 5.9 | 2.9 | 1.5 | 11.8 |
|
Pork Herbs &...
Food 2
Food 2
• HY-VEE, INC.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
|
39.1 | 393 | 75.0 | 7.1 | 3.6 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• GILLIAN'S FOODS, INC.
Gluten Free Home Style Stuffing
|
13.9 | 321 | 50.0 | — | — | 7.1 | — |
|
Classic Herb...
Food 2
Food 2
• ALDI INC.
Classic Herbs & Spices Hawaiian Stuffing Mix, Classic Herbs & Spices
|
36.9 | 393 | 71.4 | 17.9 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, H...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Homestyle Stuffing
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
|
Traditional ...
Food 2
Food 2
• FRESH & EASY
Traditional Stuffing
|
33.6 | 120 | 18.0 | 1.0 | 1.0 | 4.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, S...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Stuffing Mix For Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Hannaford, S...
Food 2
Food 2
• HANNAFORD BROS. CO.
Hannaford, Stuffing Mix For Chicken
|
40.4 | 419 | 67.7 | 6.5 | — | 12.9 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Flavore...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Pork Flavored Stuffing Mix, Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Olivia Super...
Food 2
Food 2
• WHEATLESS IN SEATTLE LLC
Olivia Super Free, Bread Stuffing Cubes
|
29.7 | 211 | 42.1 | 2.6 | 2.6 | 4.0 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Turkey, Turkey
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 5.3 | 10.6 |
|
Old Fashione...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Old Fashioned Cornbread Dressing, Old Fashioned
|
48.9 | 189 | 21.3 | 2.5 | 0.8 | 10.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shoprite, St...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Stuffing Mix, Chicken, Chicken
|
38.8 | 393 | 75.0 | 7.1 | 3.6 | 5.4 | 10.7 |
|
Herb Stuffing
Food 2
Food 2
• BRADY ENTERPRISES INC
Herb Stuffing
|
38.9 | 379 | 72.4 | 6.9 | 3.4 | 5.2 | 10.3 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.