Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
|
Homestyle St...
Food 2
Food 2
• TARGET STORES
Homestyle Stuffing, Homestyle
|
35.4 | 160 | 19.0 | 5.0 | 1.0 | 9.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• TOPS MARKETS, LLC
Stuffing Mix For Chicken With Real Chicken Broth
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Price Choppe...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Price Chopper, Stuffing Herb Seasoned
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cube Seasone...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain
|
32.4 | 429 | 64.3 | 3.6 | 3.6 | 12.5 | 14.3 |
|
Corn Bread C...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Corn Bread Classic Stuffing, Corn Bread
|
40.9 | 379 | 75.9 | 3.5 | 3.4 | 3.5 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, S...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Stuffing Mix For Turkey
|
36.7 | 393 | 71.4 | 10.7 | 3.6 | 3.6 | 14.3 |
|
Old Fashione...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Old Fashioned Cornbread Dressing, Old Fashioned
|
48.9 | 189 | 21.3 | 2.5 | 0.8 | 10.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bush's Best,...
Food 1
Food 1
• BUSH BROTHERS & COMPANY
Bush's Best, Hummus Made Easy, Roasted Red Pepper, Roasted Red Pepper
|
3.8 | 333 | 16.7 | — | — | 29.2 | 8.3 |
|
Cornbread St...
Food 2
Food 2
• CEDARLANE NATURAL FOODS, INC.
Cornbread Stuffing, Cornbread
|
100.0 | 185 | 31.0 | 2.0 | 1.0 | 4.5 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Si...
Food 1
Food 1
• WEIS MARKETS, INC.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Traditional ...
Food 2
Food 2
• BRADY ENTERPRISES INC
Traditional Stuffing
|
34.9 | 357 | 67.9 | 3.6 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Homestyle Stuffing, Homestyle
|
39.4 | 130 | 18.3 | 1.7 | 0.9 | 4.4 | 3.5 |
|
Classic Stuf...
Food 2
Food 2
• KING'S HAWAIIAN BAKERY WEST
Classic Stuffing Herb & Onion
|
53.7 | 395 | 69.8 | 18.6 | 4.7 | 8.1 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Gour...
Food 1
Food 1
• BEKTROM FOODS, INC
Chicken Gourmet Stuffing, Chicken
|
46.6 | 382 | 73.5 | 5.9 | 2.9 | 4.4 | 11.8 |
|
Multigrain O...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Multigrain Organic Stuffing Mix, Multigrain
|
32.8 | 393 | 67.9 | 3.6 | 3.6 | 39.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• GILLIAN'S FOODS, INC.
Gluten Free Home Style Stuffing
|
13.9 | 321 | 50.0 | — | — | 7.1 | — |
|
Cornbread Dr...
Food 2
Food 2
• OLIVIA'S
Cornbread Dressing, Cornbread
|
36.8 | 429 | 67.9 | — | — | 12.5 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shurfine, St...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Shurfine, Stuffing Mix, Turkey
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Fresh Tradit...
Food 2
Food 2
• WELLS SELECT
Fresh Traditional Stuffing, Fresh
|
29.4 | 162 | 16.2 | 2.0 | 1.0 | 9.1 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Cor...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Stuffing Cornbread
|
50.6 | 382 | 76.5 | 5.9 | — | 2.9 | 11.8 |
|
Stove Top Ev...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Stove Top Everyday Stuffing Mix For Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread, A...
Food 1
Food 1
• BALDUCCI ENTERPRISES INC.
Cornbread, Apple & Leek Stuffing, Cornbread, Apple & Leek
|
68.5 | 200 | 25.7 | 11.4 | 0.7 | 10.0 | 3.6 |
|
Cube Stuffing
Food 2
Food 2
• SUGAR FOODS CORPORATION
Cube Stuffing
|
46.7 | 382 | 73.5 | 2.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BRADY ENTERPRISES INC
New England Cranberry Stuffing
|
38.9 | 357 | 75.0 | 14.3 | 3.6 | 3.6 | 10.7 |
|
Easy Sides I...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Stuffing For Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Herb...
Food 1
Food 1
• HY-VEE, INC.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken
|
41.1 | 393 | 75.0 | 7.1 | — | — | 10.7 |
|
Turkey Flavo...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Turkey Flavored Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Corn Bread Shredded Stuffing, Corn Bread
|
46.5 | 412 | 73.5 | 5.9 | 2.9 | 5.9 | 11.8 |
|
Cornbread St...
Food 2
Food 2
• BRADY ENTERPRISES INC
Cornbread Stuffing
|
38.9 | 379 | 72.4 | 6.9 | 3.4 | 5.2 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Reser's Fine...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz
|
41.4 | 122 | 19.1 | 1.7 | 0.9 | 3.0 | 4.4 |
|
Easy Sides I...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Stuffing For Chicken, Chicken
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Flavo...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Turkey Flavored Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Stuffing Mix
Food 2
Food 2
• ENERGIZED HEALTH PRODUCTS
Stuffing Mix
|
76.4 | 286 | 57.1 | 7.1 | 1.4 | 8.6 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Stuffi...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Plain Stuffing Mix, Plain
|
21.5 | 429 | 78.6 | 7.1 | — | 7.1 | 7.1 |
|
Dutch Countr...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Dutch Country Seasoned Stuffing
|
32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Si...
Food 1
Food 1
• WEIS MARKETS, INC.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Stuffing Mix...
Food 2
Food 2
• ALDI INC.
Stuffing Mix, Turkey Flavor
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• OLIVIA'S CROUTON COMPANY, INC.
Gluten Free Stuffing Farce
|
100.0 | 180 | 59.0 | 3.0 | 4.0 | 15.0 | 4.0 |
|
Cornbread St...
Food 2
Food 2
• RELISH LABS LLC
Cornbread Stuffing, Cornbread
|
51.3 | 147 | 18.7 | 3.3 | 1.3 | 7.3 | 2.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.