Water Comparisons For Diabetics

Mr Flav, Flavored Aerated Water, Strawberry Banana, Strawberry Banana vs Berry Blue Flavored Kid's Koolers Water, Berry Blue

Food BSI Carbs
Mr Flav, Fla...
Food 1
28.0 4.0
Berry Blue F...
Food 2
24.0 4.1

Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live vs Blood Orange Organic Sparkling Beverage, Blood Orange

Food BSI Carbs
Pineapple Co...
Food 1
13.6 2.5
Blood Orange...
Food 2
54.0 7.5

Summer Strawberry Sparkling Water Beverage, Summer Strawberry vs Pink Grapefruit Tonic Water, Pink Grapefruit

Food BSI Carbs
Summer Straw...
Food 1
40.0 6.2
Pink Grapefr...
Food 2
30.0 7.5

Unsweetened Blood Orange Spring Water vs Traditional Premium Sparkling Mixer Tonic Water, Traditional

Food BSI Carbs
Unsweetened ...
Food 1
8.0 1.1
Traditional ...
Food 2
40.0 8.3

Ginger Hibiscus Sparkling Hydration Tonic, Ginger Hibiscus vs Valencia Orange Sparkling Energy Water Beverage, Orange

Food BSI Carbs
Ginger Hibis...
Food 1
30.0 6.3
Valencia Ora...
Food 2
16.0 2.4

Traditional Premium Sparkling Mixer Tonic Water, Traditional vs Guarana Enhanced Beverage Natural Energy + Electrolytes

Food BSI Carbs
Traditional ...
Food 1
40.0 8.3
Guarana Enha...
Food 2
8.0 1.7

Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry vs Lemon Lime Rehydration Drink

Food BSI Carbs
Kiwi Strawbe...
Food 1
4.0 0.4
Lemon Lime R...
Food 2
16.0 2.3

Blood Orange Calming Hemp Extract & Adaptogen Infused Sparkling Water, Blood Orange vs Watermelon Kiwi Infused Water, Watermelon Kiwi

Food BSI Carbs
Blood Orange...
Food 1
10.0 1.4
Watermelon K...
Food 2
12.1 1.5

Ice Sparkling Water Beverage, Pink Grapefruit vs Cran Lemonade Sparkling Cranberry Lemonade With Another Juice From Concentrate, Cran Lemonade

Food BSI Carbs
Ice Sparklin...
Food 1
4.0 0.4
Cran Lemonad...
Food 2
48.0 9.7

Grape Flavored Kid's Koolers Water, Grape vs Citrus Flavor Functional Hydration Beverage, Citrus

Food BSI Carbs
Grape Flavor...
Food 1
26.0 4.4
Citrus Flavo...
Food 2
22.0 2.3

Kiwi Strawberry Flavored Chill Sparkling Water Beverage, Kiwi Strawberry vs Fentimans, Traditional Tonic Water

Food BSI Carbs
Kiwi Strawbe...
Food 1
4.0 0.4
Fentimans, T...
Food 2
58.0 10.6

Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer vs Protein2 O, Protein Water, Lemon Splash, Lemon Splash

Food BSI Carbs
Ginger Basil...
Food 1
12.0 1.7
Protein2 O, ...
Food 2
3.9 0.4

Premium Indian Tonic Water vs Cranberry Sparkling Non Alcoholic Beverage, Cranberry

Food BSI Carbs
Premium Indi...
Food 1
44.0 8.8
Cranberry Sp...
Food 2
28.0 9.3

Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry vs Pop Water, Sparkling Beverage, Natural Grape, Natural Grape

Food BSI Carbs
Polar, Diet ...
Food 1
8.0 1.7
Pop Water, S...
Food 2
28.0 3.9

White Peach Flavor Sparkling Energy Water Beverage, White Peach vs Lychee Sparkling Water, Lychee

Food BSI Carbs
White Peach ...
Food 1
16.0 2.4
Lychee Spark...
Food 2
8.0 1.1

Natural Maine Spring Water, Blueberry Apple vs Ice Sparkling Water Beverage, Pink Grapefruit

Food BSI Carbs
Natural Main...
Food 1
30.1 6.8
Ice Sparklin...
Food 2
4.0 0.4

Grapefruit & Mint & Basil Natural Sparkling Beverage, Grapefruit & Mint & Basil vs Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple

Food BSI Carbs
Grapefruit &...
Food 1
10.0 1.4
Welch's, Ess...
Food 2
4.0 0.4

Seagram's Tonic Water, 7.5 Fl Oz, 6 Count vs Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime

Food BSI Carbs
Seagram's To...
Food 1
42.0 9.5
Raspberry Li...
Food 2
6.0 0.6

Spiced Mango Still Botanical Water, Spiced Mango vs Country Raspberry Sparkling Water Beverage, Country Raspberry

Food BSI Carbs
Spiced Mango...
Food 1
16.0 2.7
Country Rasp...
Food 2
50.0 7.7

Bitter Lemon Tonic Water, Lemon vs Cran Lemonade Sparkling Cranberry Lemonade With Another Juice From Concentrate, Cran Lemonade

Food BSI Carbs
Bitter Lemon...
Food 1
34.0 9.1
Cran Lemonad...
Food 2
48.0 9.7

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management