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Bacon, Sausages & Ribs Comparisons For Diabetics

Dry Rubbed Peppered Thick Sliced Uncured Bacon vs Breakfast Sausage, French Toast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dry Rubbed P... Food 1 Food 1 • WELLSHIRE FARMS, INC. Dry Rubbed Peppered Thick Sliced Uncured Bacon	1.8	455	9.1	9.1	—	36.4	27.3
Breakfast Sa... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Breakfast Sausage, French Toast	5.6	291	5.5	5.5	—	23.6	14.6

Hardwood Smoked Uncured Bacon Ends, Hardwood Smoked vs Thick Cut Uncured Bacon, Black Pepper & Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • BEE-LOR, INC. Hardwood Smoked Uncured Bacon Ends, Hardwood Smoked	1.8	467	6.7	6.7	—	30.0	40.0
Thick Cut ... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Thick Cut Uncured Bacon, Black Pepper & Sea Salt	1.8	467	13.3	6.7	6.7	33.3	33.3

Fully Cooked Uncured Canadian Bacon vs Bison Breakfast Sausage, Bison

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • RALEY'S Fully Cooked Uncured Canadian Bacon	1.9	118	2.0	—	—	2.9	21.6
Bison Breakf... Food 2 Food 2 • FRONTIERE NATURAL MEATS, LLC. Bison Breakfast Sausage, Bison	3.8	257	2.9	—	—	20.0	14.3

Baked Falafel Balls vs Italian Style Organic Beef Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Falafe... Food 1 Food 1 • VEGGIELAND, LLC Baked Falafel Balls	57.9	271	43.5	5.9	8.2	7.1	12.9
Italian Styl... Food 2 Food 2 • GLENCOURT INC. Italian Style Organic Beef Meatballs, Italian Style	9.2	282	7.1	—	1.2	17.7	23.5

Bourbon Apple Chicken Sausage, Bourbon Apple vs Breakfast Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Appl... Food 1 Food 1 • GILBERT'S CRAFT SAUSAGES Bourbon Apple Chicken Sausage, Bourbon Apple	9.6	169	7.0	7.0	—	7.0	16.9
Breakfast Tu... Food 2 Food 2 • PCC Breakfast Turkey Sausage	1.9	156	1.4	—	—	8.5	18.3

Sausage Works Pork Sausage Patty, The Maple Sweetie vs Food Lion, Sliced Bacon, Maple, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Work... Food 1 Food 1 • LOWE'S FOOD STORES, INC. Sausage Works Pork Sausage Patty, The Maple Sweetie	1.9	309	1.8	1.8	—	23.6	20.0
Food Lion, S... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Sliced Bacon, Maple, Maple	1.8	533	6.7	6.7	—	40.0	33.3

Teriyaki & Pineapple Chicken Meatballs, Teriyaki & Pineapple vs Premium Pork Breakfast Sausage Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki & P... Food 1 Food 1 • AIDELLS SAUSAGE COMPANY Teriyaki & Pineapple Chicken Meatballs, Teriyaki & Pineapple	13.4	176	8.2	7.1	—	9.4	16.5
Premium Pork... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Premium Pork Breakfast Sausage Bacon	3.7	345	3.6	1.8	—	29.1	18.2

Beef Meatballs In Bbq Sauce, Beef vs Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Meatbal... Food 1 Food 1 • ROTH INDUSTRIES, LLC Beef Meatballs In Bbq Sauce, Beef	42.6	200	17.1	11.4	1.4	10.7	8.6
Aidells, Chi... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile	1.9	188	3.1	1.6	1.6	12.5	15.6

Boar's Head, Diced Pancetta vs Smoked Canadian Style Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boar's Head,... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Boar's Head, Diced Pancetta	1.9	393	3.6	—	—	32.1	14.3
Smoked Canad... Food 2 Food 2 • FREIRICH FOODS, INC. Smoked Canadian Style Bacon	1.9	121	1.8	1.8	—	5.4	16.1

Sliced Canadian Bacon vs Uncured Turkey Bacon, Uncured Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Canad... Food 1 Food 1 • THE BELLA COLLECTION, LLC Sliced Canadian Bacon	1.9	211	1.8	—	—	15.8	15.8
Uncured Turk... Food 2 Food 2 • EMPIRE KOSHER POULTRY INC. Uncured Turkey Bacon, Uncured Turkey	1.9	200	5.0	5.0	—	10.0	25.0

Breakfast Sausages, Vermont Maple Syrup vs Pork Rib, Peach Bourbon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Breakfast Sausages, Vermont Maple Syrup	3.7	333	4.4	2.2	—	28.9	15.6
Pork Rib, Pe... Food 2 Food 2 • BURGERS' OZARK COUNTRY CURED HAMS Pork Rib, Peach Bourbon	24.3	286	10.0	8.6	0.7	17.9	20.7

Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked vs Smok Y Breakfast Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hempler's, U... Food 1 Food 1 • HEMPLER FOODS GROUP LLC Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked, Applewood Smoked	1.7	450	5.0	5.0	—	30.0	50.0
Smok Y Break... Food 2 Food 2 • ARMOUR-ECKRICH MEATS LLC Smok Y Breakfast Sausage	5.6	319	6.4	6.4	—	29.8	10.6

Apple Maple Chicken Breakfast Sausage, Apple Maple vs Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Maple ... Food 1 Food 1 • NEVER ANY! Apple Maple Chicken Breakfast Sausage, Apple Maple	1.9	141	3.1	3.1	—	7.8	15.6
Uncured Hard... Food 2 Food 2 • THE KROGER CO. Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked	3.6	389	11.1	—	—	25.0	33.3

Smoky Apple Cider Pork Rib, Smoked & Sweet vs Country Style Chicken Breakfast Sausage With Sage And Thyme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Apple ... Food 1 Food 1 • BURGERS' OZARK COUNTRY CURED HAMS Smoky Apple Cider Pork Rib, Smoked & Sweet	13.1	264	5.7	4.3	0.7	17.1	20.7
Country Styl... Food 2 Food 2 • ALDI INC. Country Style Chicken Breakfast Sausage With Sage And Thyme	1.9	156	3.1	3.1	—	7.8	18.8

Sliced Bacon, Maple vs Break Fast Pork Sausage Links Skinless

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Bacon... Food 1 Food 1 • GIANT EAGLE, INC. Sliced Bacon, Maple	1.8	412	5.9	5.9	—	35.3	35.3
Break Fast P... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Break Fast Pork Sausage Links Skinless	1.9	279	1.5	—	—	19.1	23.5

Turkey Fully Cooked Breakfast Sausage, Turkey vs Diced Uncured Pancetta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Fully... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Fully Cooked Breakfast Sausage, Turkey	1.9	179	2.6	2.6	—	11.5	18.0
Diced Uncure... Food 2 Food 2 • BOAR'S HEAD PROVISION CO., INC. Diced Uncured Pancetta	1.9	393	3.6	—	—	32.1	14.3

Original Premium Pork Breakfast Sausage, Original vs Breakfast Sausage Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pre... Food 1 Food 1 • STATER BROS. MARKETS INC. Original Premium Pork Breakfast Sausage, Original	1.8	286	1.8	—	—	17.9	26.8
Breakfast Sa... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Breakfast Sausage Turkey	8.4	162	4.4	1.5	—	8.8	17.7

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs vs Korean Style Bbq Glazed Beef & Pork Meatballs, Korean Style Bbq Glazed Beef & Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Wi... Food 1 Food 1 • H E BUTT GROCERY COMPANY Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs	23.2	158	7.6	1.1	1.1	10.3	8.2
Korean Style... Food 2 Food 2 • HOME MARKET FOODS, INC. Korean Style Bbq Glazed Beef & Pork Meatballs, Korean Style Bbq Glazed Beef & Pork	13.2	271	9.4	7.1	1.2	18.8	14.1

Original Breakfast Sausage Links, Original vs Gourmet Meatballs Made With Pork And Beef, Pork And Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • SAFEWAY, INC. Original Breakfast Sausage Links, Original	3.7	327	3.6	1.8	—	29.1	16.4
Gourmet Meat... Food 2 Food 2 • WEIS MARKETS, INC. Gourmet Meatballs Made With Pork And Beef, Pork And Beef	5.6	274	2.7	—	—	20.4	15.9

Breakfast Sausage vs Original Center Cut Bacon, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Breakfast Sausage	5.5	338	4.6	1.5	—	27.7	18.5
Original Cen... Food 2 Food 2 • HEMPLER FOODS GROUP LLC Original Center Cut Bacon, Original	1.8	429	4.8	4.8	—	23.8	42.9

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