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Bacon, Sausages & Ribs Comparisons For Diabetics

Texas Traditions Bacon Sausage Breakfast Links vs Hickory Smoked Thick Cut Shakin' Bacon, Cinnamon Toast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Tradit... Food 1 Food 1 • CLOVERDALE FOODS COMPANY Texas Traditions Bacon Sausage Breakfast Links	0.0	268	1.8	—	1.8	23.2	12.5
Hickory Smok... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Hickory Smoked Thick Cut Shakin' Bacon, Cinnamon Toast	1.8	462	7.7	7.7	—	34.6	23.1

Cottage Bacon Smoked Pork Shoulder Butt With Natural Juices, Cottage Bacon vs Uncured Bacon, Uncured

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottage Baco... Food 1 Food 1 • MEAT PRODUCTION, INC. Cottage Bacon Smoked Pork Shoulder Butt With Natural Juices, Cottage Bacon	1.9	191	1.5	1.5	—	11.8	19.1
Uncured Baco... Food 2 Food 2 • HARRIS-TEETER INC. Uncured Bacon, Uncured	1.8	500	8.3	8.3	—	37.5	33.3

Uncured Smoked Sliced Bacon, Uncured vs Peppered Center Cut Bacon, Peppered

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Smok... Food 1 Food 1 • LAKE VENTURES LLC Uncured Smoked Sliced Bacon, Uncured	1.8	545	9.1	9.1	—	40.9	27.3
Peppered Cen... Food 2 Food 2 • HEMPLER FOODS GROUP LLC Peppered Center Cut Bacon, Peppered	8.4	429	4.8	4.8	—	23.8	42.9

Canadian Style Bacon, Canadian Style vs Pork Loin Riblets, Smokehouse Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canadian Sty... Food 1 Food 1 • MARKET DISTRIBUTION INC. Canadian Style Bacon, Canadian Style	1.9	130	1.9	—	—	3.7	18.5
Pork Loin Ri... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Pork Loin Riblets, Smokehouse Bbq	5.6	232	2.7	2.7	—	16.1	17.9

Original Recipe Breakfast Sausage, Original Recipe vs Turkey Original Breakfast Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Recipe Breakfast Sausage, Original Recipe	0.0	312	3.1	3.1	3.1	28.1	15.6
Turkey Origi... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Original Breakfast Sausage, Original	3.8	164	3.3	—	—	9.8	14.8

Smoked Sliced Canadian Style Bacon vs Ed Hipp's, Beef Breakfast Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Slice... Food 1 Food 1 • FREIRICH FOODS, INC. Smoked Sliced Canadian Style Bacon	1.9	121	1.8	1.8	—	5.4	16.1
Ed Hipp's, B... Food 2 Food 2 • ED HIPP'S BEEF PROVISION, INC. Ed Hipp's, Beef Breakfast Sausage	3.8	281	3.5	—	—	22.8	14.0

Breakfast Sausage, Original vs Prairie Grove Farms, Center Cut Maple Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • WRIGHT BRAND FOODS, LTD Breakfast Sausage, Original	1.8	342	2.6	—	—	26.3	23.7
Prairie Grov... Food 2 Food 2 • PRAIRIE GROVE FARMS LLC Prairie Grove Farms, Center Cut Maple Uncured Bacon	1.8	467	6.7	6.7	—	46.7	13.3

Hardwood Smoked Center Cut Sliced Bacon, Hardwood Smoked vs Italian Style Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • GIANT EAGLE, INC. Hardwood Smoked Center Cut Sliced Bacon, Hardwood Smoked	1.8	333	6.7	6.7	—	26.7	33.3
Italian Styl... Food 2 Food 2 • RANDOLPH PACKING COMPANY Italian Style Meatballs, Italian Style	5.7	248	2.7	2.7	—	16.8	13.3

Boneless Cut Pork Ribs vs Homestyle Meatballs, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boneless Cut... Food 1 Food 1 • CARL BUDDIG & COMPANY Boneless Cut Pork Ribs	46.2	193	17.9	15.0	0.7	6.4	14.3
Homestyle Me... Food 2 Food 2 • TARGET STORES Homestyle Meatballs, Homestyle	7.5	216	7.8	3.9	—	11.8	19.6

Maple Syrup Breakfast Sausage vs Hardwood Smoked Turkey Bacon, Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Syrup ... Food 1 Food 1 • SUPERVALU, INC. Maple Syrup Breakfast Sausage	3.7	345	3.6	3.6	—	29.1	16.4
Hardwood Smo... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Hardwood Smoked Turkey Bacon, Hardwood Smoked	6.8	179	3.6	3.6	—	7.1	21.4

Turkey Sausage Patties, Turkey vs Fully Cooked Canadian Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Patties, Turkey	3.8	191	2.9	1.5	—	11.8	19.1
Fully Cooked... Food 2 Food 2 • WEIS MARKETS, INC. Fully Cooked Canadian Bacon	3.9	107	3.6	3.6	—	1.8	16.1

Butcher's Choice Fresh Breakfast Sausage vs Authentic Italian Style Meatballs, Authentic Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butcher's Ch... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Butcher's Choice Fresh Breakfast Sausage	3.7	321	3.6	1.8	—	26.8	17.9
Authentic It... Food 2 Food 2 • D'AMBROSIO BROTHERS INC. Authentic Italian Style Meatballs, Authentic Italian Style	48.9	212	30.6	27.1	1.2	10.6	2.4

Maple Bacon Thick Cut vs Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon, Smoked With Sweet Applewood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • COBLENTZ DISTRIBUTING, INC. Maple Bacon Thick Cut	15.9	500	56.3	—	—	43.8	25.0
Smoked With ... Food 2 Food 2 • SAFEWAY, INC. Smoked With Sweet Applewood Fully Cooked Thick Sliced Bacon, Smoked With Sweet Applewood	1.8	500	5.6	5.6	—	38.9	27.8

Butcher's Prime, Pork Spareribs vs Turkey Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butcher's Pr... Food 1 Food 1 • CARL BUDDIG & COMPANY Butcher's Prime, Pork Spareribs	29.9	271	11.4	9.3	—	15.7	20.7
Turkey Sausa... Food 2 Food 2 • HABBERSETT BROTHERS INC. Turkey Sausage Patties	1.9	188	2.1	—	—	12.5	16.7

Traditional Breakfast Sausage Links, Traditional vs Premium Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • THE KROGER CO. Traditional Breakfast Sausage Links, Traditional	1.9	218	1.8	—	—	12.7	23.6
Premium Bacon Food 2 Food 2 • SQUARE-H BRANDS, INC. Premium Bacon	1.8	375	6.3	—	—	37.5	31.3

Signature Select, Baby Back Ribs Fully Cooked Pork Ribs With Kentucky Bourbon Barbecue Sauce, Kentucky Bourbon vs Breakfast Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Se... Food 1 Food 1 • SAFEWAY, INC. Signature Select, Baby Back Ribs Fully Cooked Pork Ribs With Kentucky Bourbon Barbecue Sauce, Kentucky Bourbon	30.5	207	11.4	10.7	—	11.4	14.3
Breakfast Tu... Food 2 Food 2 • PCC Breakfast Turkey Sausage	1.9	156	1.4	—	—	8.5	18.3

Italian Style Beef Meatballs, Italian Style Beef vs Prairie Grove Farms, Center Cut Maple Uncured Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BAHAMAS RUM CAKE FACTORY LTD. Italian Style Beef Meatballs, Italian Style Beef	20.6	257	10.6	0.9	0.9	16.8	17.7
Prairie Grov... Food 2 Food 2 • PRAIRIE GROVE FARMS LLC Prairie Grove Farms, Center Cut Maple Uncured Bacon	1.8	467	6.7	6.7	—	46.7	13.3

Maple Flavour Breakfast Sausages, Maple vs Baby Back Pork Ribs In Sweet & Savory Bbq Sauce, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavou... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Maple Flavour Breakfast Sausages, Maple	9.4	300	6.3	5.0	—	23.8	13.8
Baby Back Po... Food 2 Food 2 • LIDL Baby Back Pork Ribs In Sweet & Savory Bbq Sauce, Pork	26.9	179	10.0	8.6	—	9.3	12.9

The Original Brat Hans, Pesto Parmesan Chicken Meatballs Without Nuts vs Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • PENN VALLEY FARMS, LTD. The Original Brat Hans, Pesto Parmesan Chicken Meatballs Without Nuts	1.9	189	1.4	—	—	12.2	17.6
Maple Bourbo... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon	1.8	500	7.1	7.1	—	35.7	35.7

Hickory Smoked Uncured Canadian Bacon, Hickory Smoked vs Boneless Ribs, Sweet Hickory Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • SAM'S CLUB WEST Hickory Smoked Uncured Canadian Bacon, Hickory Smoked	3.8	118	3.9	2.0	—	2.0	19.6
Boneless Rib... Food 2 Food 2 • CARL BUDDIG & COMPANY Boneless Ribs, Sweet Hickory Sauce	57.6	214	22.1	15.0	0.7	7.1	15.0

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