Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Tedd...
Food 1
Food 1
• MONDELEZ USA
Nabisco Teddy Grahams Cookies Single Serve Chocolate 1 X1 Oz
|
34.7 | 429 | 71.4 | 28.6 | 7.1 | 14.3 | 7.1 |
|
Kellogg's Ze...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Zesta Saltines Crackers Wheat 16 Oz
|
20.8 | 420 | 74.9 | 1.3 | 3.2 | 10.1 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triscuit Cra...
Food 1
Food 1
• MONDELEZ USA
Triscuit Crackers Wasabi 1 X7.1 Oz
|
38.2 | 448 | 69.0 | 3.5 | — | 15.5 | 10.3 |
|
Oreo Thins C...
Food 2
Food 2
• MONDELEZ USA
Oreo Thins Cookies Salted Caramel 1 X10.1 Oz
|
40.4 | 517 | 72.4 | 37.9 | — | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ze...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Zesta Saltines Crackers Whole Grain .39 Oz
|
12.8 | 442 | 66.8 | 2.3 | 5.9 | 15.8 | 9.4 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin And Crispy Dark Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)
|
34.6 | 500 | 67.9 | 32.1 | 3.6 | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Original 2 Oz
|
59.0 | 502 | 57.9 | 0.5 | 1.9 | 26.3 | 10.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Slices Coconut Cookies, 5 Oz. Bag
|
32.2 | 536 | 64.3 | 32.1 | 3.6 | 25.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Oreo Cookies Jelly Donut 1 X10.700 Oz
|
40.2 | 517 | 72.4 | 41.4 | — | 24.1 | 3.5 |
|
Pillsbury Mi...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Mini Soft Baked Chocolate Chip Cookies
|
37.7 | 478 | 65.4 | 39.0 | 1.9 | 21.4 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.0 Oz Granola Crispy Bites, Individually Wrapped 108 Ct
|
39.0 | 429 | 78.6 | 21.4 | 7.1 | 7.1 | 7.1 |
|
Triscuit Cra...
Food 2
Food 2
• MONDELEZ USA
Triscuit Crackers Cracked Pepper And Olive Oil 1 X12.5 Oz
|
38.3 | 429 | 71.4 | — | — | 14.3 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies 1 X12.2 Oz
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
|
Kellogg's To...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Toasted Crackers Butter Crisp 8 Oz
|
19.1 | 486 | 64.2 | 7.7 | 1.7 | 23.6 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
|
44.2 | 417 | 63.9 | 30.6 | — | 19.4 | 5.6 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz
|
33.2 | 492 | 60.5 | 1.4 | 1.9 | 24.4 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.0 Oz Cinnamon Crispy Bites, Individually Wrapped 108 Ct
|
36.7 | 429 | 75.0 | 28.6 | 7.1 | 14.3 | 7.1 |
|
Marzetti Gar...
Food 2
Food 2
• T. MARZETTI COMPANY
Marzetti Garlic And Butter Flavored Croutons 40 Oz Pouch
|
8.4 | 484 | 65.4 | 1.1 | 2.5 | 19.3 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pancho Villa...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pancho Villa Tostada Shells 200 Count
|
37.1 | 480 | 64.0 | 1.0 | 5.0 | 21.0 | 8.0 |
|
Lance Gluten...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Gluten Free Sandwich Crackers, Cheddar Cheese Bite Sized, 5 Oz Box
|
34.6 | 464 | 64.3 | 10.7 | — | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ USA
Nabisco Chips Ahoy! Cookies Chewy With Reese's Peanut Butter Cups1 X9.5 Oz
|
36.2 | 467 | 63.3 | 33.3 | — | 23.3 | 6.7 |
|
Kashi Cracke...
Food 2
Food 2
• KASHI US
Kashi Crackers Fire Roasted Vegetable 9 Oz
|
33.8 | 401 | 67.9 | 7.1 | 9.1 | 12.1 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
1.38 Oz Munc...
Food 1
Food 1
• PEPSICO INC.
1.38 Oz Munchies Jalapeno & Cheese
|
43.7 | 512 | 61.4 | 10.2 | 2.6 | 25.6 | 5.1 |
|
Kellogg's Ze...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Zesta Saltines Crackers .4 Oz
|
17.6 | 414 | 77.0 | 1.6 | 1.7 | 8.3 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
3.71 Oz Gran...
Food 1
Food 1
• PEPSICO INC.
3.71 Oz Grandma's Cookies Creme Vanilla
|
40.1 | 484 | 71.0 | 29.0 | 3.2 | 22.6 | 6.5 |
|
Wheat Thins ...
Food 2
Food 2
• MONDELEZ USA
Wheat Thins Popped Chips Sea Salt 1 X0.8 Oz
|
29.0 | 409 | 77.3 | 4.6 | 9.1 | 9.1 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Gr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Gripz Crackers Cinnamon Grahams .9 Oz 150 Ct
|
34.4 | 450 | 76.1 | 20.9 | 4.9 | 13.2 | 7.1 |
|
Honey Maid C...
Food 2
Food 2
• MONDELEZ USA
Honey Maid Crackers Justice League1 X1 Oz
|
38.6 | 429 | 75.0 | 21.4 | 3.6 | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Grahams Vanilla Cupcake Crackers, 6.6 Oz. Bag
|
38.8 | 467 | 70.0 | 26.7 | 3.3 | 16.7 | 3.3 |
|
Goldfish Che...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Goldfish Cheddar Crackers, Snack Crackers, 2.65 Oz Snack Pack
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Choco Chip 1 X10.700 Oz
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
|
Kellogg's Gr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Original
|
30.2 | 420 | 75.3 | 18.6 | 4.6 | 12.1 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ritz Toasted...
Food 1
Food 1
• MONDELEZ USA
Ritz Toasted Chips Vegetable 1 X8.1 Oz
|
38.5 | 429 | 71.4 | 14.3 | — | 16.1 | 7.1 |
|
Annie's Glut...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Gluten Free White Cheddar Bunny Tails Baked Snack Cracker
|
32.3 | 533 | 56.7 | 3.3 | — | 30.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies Reduced Fat12 X13 Oz
|
46.1 | 455 | 72.7 | 33.3 | — | 18.2 | 6.1 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies Graham Vanilla
|
40.4 | 467 | 73.3 | 30.0 | 3.3 | 16.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Lunchbox Cookies Go Paks Golden Oreo 1 X3.5 Oz
|
100.0 | 483 | 72.4 | 34.5 | — | 20.7 | 3.5 |
|
Kellogg's Gr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Honey Graham With Calcium .78 Oz 150 Ct
|
31.1 | 412 | 77.3 | 21.4 | 4.6 | 10.5 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gamesa Anima...
Food 1
Food 1
• PEPSICO INC.
Gamesa Animalitos Cookies Regular 16 Ounce Bag
|
45.2 | 367 | 80.0 | 23.3 | 3.3 | 3.3 | 6.7 |
|
Nabisco Whea...
Food 2
Food 2
• MONDELEZ USA
Nabisco Wheat Thins Crackers Original 1 X9.1 Oz
|
36.6 | 452 | 71.0 | 16.1 | 9.7 | 16.1 | 6.5 |