Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies
|
28.1 | 567 | 56.7 | 26.7 | 6.7 | 33.3 | 6.7 |
|
Old El Paso ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Bold Jalapeno Cheddar Taco Shells 10 Count
|
32.0 | 502 | 60.9 | 3.1 | 6.5 | 26.1 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Mix...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Mix With Flavor Blasted Xtra Cheddar And Pretzel Crackers, Snack Crackers, 34 Oz Carton
|
38.4 | 433 | 70.0 | 3.3 | 3.3 | 13.3 | 10.0 |
|
Lance Sandwi...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Sandwich Cookies, Nekot Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
|
60.8 | 490 | 67.4 | 24.5 | 2.0 | 22.5 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 Oz Bag (15 Cookies)
|
30.3 | 464 | 60.7 | 32.1 | 3.6 | 25.0 | 7.1 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Swedish Fish 1 X10.700 Oz
|
38.3 | 483 | 69.0 | 44.8 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Lemon Drop Cookie Bites
|
32.4 | 467 | 60.0 | 23.3 | 3.3 | 23.3 | 6.7 |
|
Whole Grain ...
Food 2
Food 2
• BUENA VISTA FOOD PRODUCTS
Whole Grain Reduced Fat Chocolate Chip Cookie
|
50.5 | 395 | 62.8 | 32.6 | 2.3 | 14.0 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Good Thins C...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Good Thins Crackers Chick Pea 1 X5.75 Oz
|
38.5 | 467 | 66.7 | 6.7 | — | 16.7 | 6.7 |
|
Nabisco Whea...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Wheat Thins Crackers Hint Of Salt 1 X9.100 Oz
|
36.6 | 452 | 71.0 | 12.9 | 9.7 | 16.1 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4 Oz
|
34.5 | 497 | 62.8 | 1.0 | 2.0 | 24.3 | 8.3 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Crackers, Cheddar, 30 Oz. Carton
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Tris...
Food 1
Food 1
• MONDELEZ USA
Nabisco Triscuit Crackers Pumpkin Spice Autumn1 X9.000 Oz
|
32.6 | 429 | 71.4 | 3.6 | 10.7 | 12.5 | 10.7 |
|
Nabisco Chip...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies 1 X54.6 Oz
|
42.1 | 485 | 66.7 | 33.3 | — | 24.2 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toastchee Cheddar, 10 Individually Wrapped Packs, 6 Sandwiches Each
|
43.4 | 525 | 60.0 | 10.0 | 2.5 | 27.5 | 7.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Lexington Crispy Milk Chocolate Toffee Almond Cookies, 7.2 Oz. Bag
|
30.2 | 500 | 61.5 | 30.8 | — | 26.9 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Maid C...
Food 1
Food 1
• MONDELEZ USA
Honey Maid Crackers Justice League1 X1 Oz
|
38.6 | 429 | 75.0 | 21.4 | 3.6 | 14.3 | 7.1 |
|
Wheat Thins ...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Wheat Thins Crackers Sun Dried Tomato & Basil 1 X6.4 Oz
|
36.5 | 467 | 70.0 | 13.3 | 6.7 | 16.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nill...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nilla Wafer Cookies 1 X30 Oz
|
40.5 | 467 | 70.0 | 36.7 | — | 20.0 | 3.3 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ USA
Nabisco Honey Maid Crackers Chocolate 1 X7.000 Oz
|
28.3 | 467 | 60.0 | 33.3 | 10.0 | 15.0 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies Foodservice Snack Packs, 1.5 Ounce 4 Packs, 60 Individual Packages
|
49.5 | 512 | 65.1 | 32.6 | 4.7 | 25.6 | 4.7 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Chocolate Chip Cookie Bites 36 Count
|
34.1 | 500 | 63.3 | 30.0 | 3.3 | 26.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Cookies, Thin & Crispy Milk Chocolate Chip, 8 Packs, 2 Cookies Per Pack
|
36.5 | 500 | 67.9 | 42.9 | — | 21.4 | 3.6 |
|
Appleways Wh...
Food 2
Food 2
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.0 Oz Cinnamon Crispy Bites, Individually Wrapped 108 Ct
|
36.7 | 429 | 75.0 | 28.6 | 7.1 | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Ori...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Original Crackers, Snack Crackers, 6.6 Oz Bag
|
36.1 | 467 | 66.7 | 3.3 | 3.3 | 20.0 | 10.0 |
|
Nabisco Nill...
Food 2
Food 2
• MONDELEZ USA
Nabisco Nilla Wafer Pie Crust 1 X6 Oz
|
31.3 | 476 | 76.2 | 61.9 | — | 14.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, 6 Oz. Multi Pack Tray, 6 Count 1 Oz. Single Serve Snack Packs
|
34.4 | 464 | 67.9 | — | 3.6 | 16.1 | 10.7 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Crackers Original 1 X13.7 Oz
|
18.9 | 500 | 62.5 | 6.3 | — | 28.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triscuit Cra...
Food 1
Food 1
• MONDELEZ USA
Triscuit Crackers Original 1 X12.5 Oz
|
38.4 | 429 | 71.4 | — | — | 12.5 | 10.7 |
|
Mexican Orig...
Food 2
Food 2
• TYSON FOODS INC.
Mexican Original 12 Inch Garlic Herb Flavored Shelf Stable Wraps
|
88.5 | 297 | 46.1 | 2.5 | 1.4 | 8.5 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gamesa Sabro...
Food 1
Food 1
• PEPSICO INC.
Gamesa Sabrosas Cookies 3.45 Ounce Bag
|
15.3 | 500 | 64.3 | 7.1 | 7.1 | 21.4 | 7.1 |
|
Nabisco Belv...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Belvita Cookies Cinnamon 1 X1.760 Oz
|
54.0 | 400 | 64.0 | 18.0 | 8.0 | 16.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's To...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Town House Crackers Original 3.4 Oz 30 Ct
|
17.2 | 531 | 58.7 | 8.6 | 1.6 | 31.3 | 4.8 |
|
Ritz Cracker...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Ritz Crackers Single Serve Sandwiches Bacon And Cheese 1 X3 Oz
|
88.0 | 516 | 58.1 | 12.9 | 3.2 | 29.0 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Made With Whole Grain Crackers, Cheddar Cheese, 10 Packs, 6 Sandwiches Each
|
43.8 | 452 | 59.5 | 11.9 | 4.8 | 21.4 | 7.1 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ USA
Nabisco Honey Maid Graham Crackers 1.6 Lb
|
44.7 | 433 | 80.0 | 26.7 | 3.3 | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Tedd...
Food 1
Food 1
• MONDELEZ USA
Nabisco Teddy Grahams Soft Cake Vanilla 1 X1.06 Oz
|
34.8 | 400 | 60.0 | 30.0 | — | 13.3 | 6.7 |
|
Gamesa Salad...
Food 2
Food 2
• PEPSICO INC.
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
|
13.6 | 409 | 72.7 | — | 9.1 | 9.1 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Kl...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Klg Licensed Crackers Scooby Doo Honey Graham Sticks 11 Oz
|
42.3 | 437 | 76.3 | 31.2 | 3.5 | 13.8 | 5.0 |
|
Ritz Crisp &...
Food 2
Food 2
• MONDELEZ USA
Ritz Crisp & Thin Salt And Vinegar Crackers 7.1 Oz
|
36.6 | 433 | 70.0 | 3.3 | 6.7 | 15.0 | 6.7 |