Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each
|
39.9 | 485 | 66.7 | 24.2 | 3.0 | 21.2 | 9.1 |
|
Triscuit Cra...
Food 2
Food 2
• MONDELEZ USA
Triscuit Crackers Reduced Fat1 X7.5 Oz
|
40.5 | 393 | 75.0 | — | — | 8.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ritz Cracker...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Ritz Crackers Everything Flavour 1 X13.7 Oz
|
19.0 | 500 | 62.5 | 6.3 | — | 25.0 | 6.3 |
|
Nabisco Prem...
Food 2
Food 2
• MONDELEZ USA
Nabisco Premium Crackers Unsalted1 X16 Oz
|
25.3 | 438 | 81.3 | — | — | 9.4 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Cookies 1 X52.5 Oz
|
46.3 | 471 | 73.5 | 41.2 | 2.9 | 20.6 | 2.9 |
|
Kraft Wheat ...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Kraft Wheat Thins Crackers Wheat 1 X0.750 Oz
|
25.1 | 470 | 70.6 | 14.1 | 9.4 | 16.5 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Whea...
Food 1
Food 1
• MONDELEZ USA
Nabisco Wheat Thins Toasted Chips Multigrain 1 X8.100 Oz
|
32.6 | 464 | 67.9 | 10.7 | 7.1 | 17.9 | 7.1 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Extra Toasty 12.4 Oz
|
31.7 | 502 | 58.0 | 1.5 | 1.9 | 26.4 | 9.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Kl...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.8 Oz
|
57.0 | 484 | 61.7 | 10.8 | 2.7 | 23.2 | 9.1 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Lunchbox Crackers Peanut Butter 1 X1.38 Oz
|
39.3 | 513 | 56.4 | 12.8 | 2.6 | 28.2 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Gr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Honey .49 Oz 200 Ct
|
19.8 | 412 | 77.3 | 21.4 | 4.6 | 10.5 | 6.3 |
|
Red Oval Far...
Food 2
Food 2
• MONDELEZ USA
Red Oval Farms Cookies Oatmeal 1 X11.28 Oz
|
48.0 | 472 | 69.4 | 27.8 | — | 19.4 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Fla...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 11 Oz Resealable Bag
|
34.2 | 467 | 63.3 | — | 3.3 | 16.7 | 13.3 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Original 2 Oz
|
59.0 | 502 | 57.9 | 0.5 | 1.9 | 26.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nutt...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nutter Butter Lunchbox Cookies Snak Saks Bites 1 X8 Oz
|
38.3 | 500 | 70.0 | 30.0 | 3.3 | 20.0 | 6.7 |
|
Triscuit Cra...
Food 2
Food 2
• MONDELEZ USA
Triscuit Crackers Wasabi 1 X7.1 Oz
|
38.2 | 448 | 69.0 | 3.5 | — | 15.5 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Prem...
Food 1
Food 1
• MONDELEZ USA
Nabisco Premium Crackers Oyster 1 X9 Oz
|
21.4 | 400 | 73.3 | — | — | 10.0 | 6.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Crackers Parmesan
|
34.4 | 467 | 63.3 | — | 3.3 | 16.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nutt...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nutter Butter Lunchbox Cookies Bites 1 X1 Oz
|
36.4 | 464 | 71.4 | 28.6 | 3.6 | 17.9 | 7.1 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Slices Salted Pretzel Cookies, 5 Oz. Bag
|
34.2 | 483 | 65.5 | 31.0 | 3.4 | 24.1 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stella D'oro...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Stella D'oro Cookies, Angelica Goodies, 10 Oz
|
31.2 | 409 | 72.7 | 27.3 | — | 11.4 | 4.6 |
|
Kashi Pita C...
Food 2
Food 2
• KELLOGG COMPANY US
Kashi Pita Crackers Garlic Pesto 7.9 Oz
|
36.3 | 391 | 75.4 | 5.6 | 14.8 | 9.0 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Newt...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Newtons Cookies Whole Grain 1 X10 Oz
|
39.4 | 345 | 75.9 | 41.4 | 6.9 | 5.2 | 3.5 |
|
Kellogg's Ze...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Zesta Saltines Crackers Wheat 16 Oz
|
20.8 | 420 | 74.9 | 1.3 | 3.2 | 10.1 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Firework 1 X10.7 Oz
|
40.4 | 483 | 72.4 | 44.8 | — | 20.7 | 3.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack
|
24.6 | 524 | 66.7 | 33.3 | 4.8 | 28.6 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Dunkin Donuts Mocha 1 X10.7 Oz
|
38.5 | 483 | 72.4 | 44.8 | 3.4 | 20.7 | 3.5 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ USA
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
|
32.6 | 429 | 71.4 | — | 10.7 | 12.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
|
17.0 | 429 | 64.3 | — | — | 17.9 | 14.3 |
|
Lance Sandwi...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
|
37.6 | 500 | 58.3 | 11.1 | 2.8 | 25.0 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ke...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Kellogg Graham Crumbs 13.5 Oz
|
46.6 | 420 | 75.6 | 19.0 | 4.9 | 12.1 | 6.4 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 Oz. Carton, Spring Packaging
|
68.6 | 456 | 66.7 | 1.8 | 3.5 | 17.5 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Onion 9.5 Oz
|
21.8 | 440 | 72.7 | 10.0 | 1.9 | 14.8 | 7.9 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Hidden Veggies Sea Salty Baked Snack Crackers
|
33.6 | 476 | 63.4 | 4.8 | 4.5 | 20.9 | 8.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Hone...
Food 1
Food 1
• MONDELEZ USA
Nabisco Honey Maid Pie Crust 1 X6 Oz
|
26.7 | 524 | 66.7 | 28.6 | — | 23.8 | 4.8 |
|
Nabisco Belv...
Food 2
Food 2
• MONDELEZ USA
Nabisco Belvita Breakfast Snack Golden Oat 1 X1.76 Oz
|
61.4 | 460 | 70.0 | 22.0 | 6.0 | 16.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1 X2.300 Oz
|
36.8 | 469 | 62.5 | 34.4 | 2.3 | 22.3 | 6.3 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Colors Cheddar, 9 Count 0.9 Oz
|
30.5 | 462 | 65.4 | — | 3.8 | 17.3 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Caddies Crackers Halloween .38 Oz
|
10.5 | 502 | 57.9 | 0.5 | 1.9 | 26.3 | 10.0 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 9 Oz
|
36.8 | 480 | 68.0 | 2.6 | 1.5 | 20.0 | 7.9 |