Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Oreo Cookies Watermelon 1 X12.2 Oz
|
40.2 | 517 | 72.4 | 41.4 | — | 24.1 | 3.5 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4 Oz
|
34.5 | 497 | 62.8 | 1.0 | 2.0 | 24.4 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped 160 Ct
|
50.6 | 408 | 71.4 | 30.6 | 5.1 | 11.5 | 5.1 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Italian Cheese 12.4 Oz
|
34.8 | 491 | 63.0 | 0.8 | 1.9 | 23.6 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4 Oz
|
34.5 | 497 | 62.8 | 1.0 | 2.0 | 24.3 | 8.3 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Dunkin Donuts Mocha 1 X10.7 Oz
|
38.5 | 483 | 72.4 | 44.8 | 3.4 | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, 0.85 Oz. Single Serve Snack Pack
|
28.4 | 458 | 66.7 | — | 4.2 | 18.8 | 12.5 |
|
Old El Paso ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count
|
30.0 | 484 | 55.0 | 2.0 | 4.0 | 26.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Cookies Golden 1 X14.3 Oz
|
48.2 | 500 | 73.5 | 35.3 | — | 20.6 | 2.9 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
|
17.0 | 429 | 64.3 | — | — | 17.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lu Pim's Coo...
Food 1
Food 1
• MONDELEZ USA
Lu Pim's Cookies Raspberry 1 X5.29 Oz
|
31.2 | 400 | 68.0 | 48.0 | 4.0 | 12.0 | 4.0 |
|
Annie's Home...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Homegrown Organic Chocolate Chip Cookie Bites 10 Count
|
34.9 | 510 | 64.9 | 31.1 | 3.8 | 25.7 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso White Corn With A Hint Of Lime Stand 'N Stuff Taco Shells 10 Count
|
45.9 | 635 | 88.1 | 4.2 | 9.3 | 27.3 | 9.2 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Hot & Spicy 7 Oz
|
33.9 | 502 | 61.9 | 0.9 | 2.2 | 25.3 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Belv...
Food 1
Food 1
• MONDELEZ USA
Nabisco Belvita Soft Baked Banana Cookies 1.76 Oz
|
54.0 | 400 | 64.0 | 18.0 | 8.0 | 16.0 | 6.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Crackers Mint Chocolate
|
40.7 | 433 | 76.7 | 16.7 | 6.7 | 11.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain Cheddar Cheese Crispy Crackers, 4 20 Ounce Bulk
|
28.7 | 437 | 67.5 | — | 7.9 | 13.9 | 11.9 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Whole Grain 48 Oz 4 Ct
|
35.9 | 464 | 68.4 | 0.5 | 5.6 | 16.0 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies 1 X13.200 Oz
|
48.1 | 500 | 69.4 | 47.2 | — | 25.3 | — |
|
Rold Gold So...
Food 2
Food 2
• PEPSICO INC.
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag
|
33.2 | 375 | 79.2 | 4.2 | 8.3 | 4.2 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 Oz. Bag
|
36.5 | 484 | 64.5 | 29.0 | 3.2 | 22.6 | 3.2 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Cinnamon Roll Graham Sandwiches 12 Count
|
50.1 | 482 | 71.0 | 36.7 | 2.5 | 20.4 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chips Ahoy! ...
Food 1
Food 1
• MONDELEZ USA
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz
|
38.6 | 452 | 67.7 | 45.2 | 3.2 | 19.4 | 3.2 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ USA
Nabisco Honey Maid Crackers 1 X
|
40.5 | 433 | 73.3 | 23.3 | 3.3 | 15.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Gra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Grahams, Limited Edition Dunkin' Pumpkin Spice Grahams Snack Crackers, 6.1 Oz. Bag
|
38.8 | 467 | 70.0 | 26.7 | 3.3 | 16.7 | 3.3 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6 Oz
|
35.1 | 466 | 65.3 | 3.0 | 1.8 | 19.8 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vea Crackers...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Vea Crackers Thai Coconut 1 X5 Oz
|
38.1 | 467 | 66.7 | 23.3 | — | 23.3 | 6.7 |
|
Good Thins C...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Good Thins Crackers 1 X20.000 Oz
|
43.1 | 400 | 83.3 | 10.0 | 10.0 | 5.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crackers, Cheddar Crackers, Family Size, 10 Oz Bag
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Dark Chocolate Cookies, Single Serve Pack Of 3 Cookies
|
39.9 | 529 | 64.7 | 32.4 | 2.9 | 26.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Che...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Cheddar Cheese Crackers, Baked With Whole Grain, 27.3 Oz Carton
|
32.5 | 467 | 63.3 | — | 6.7 | 16.7 | 10.0 |
|
Cheese Nips ...
Food 2
Food 2
• MONDELEZ USA
Cheese Nips Crackers 1 X10 Oz
|
40.2 | 467 | 70.0 | — | — | 15.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Sandwich Cookies Heads Or Tails1 X18.400 Oz
|
41.3 | 207 | 72.4 | 44.8 | — | 7.0 | 3.5 |
|
Kraft Nabisc...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Kraft Nabisco Cookies Honey 72 X0.75 Oz
|
29.1 | 429 | 76.2 | 23.8 | 4.8 | 14.3 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies
|
32.4 | 519 | 66.7 | 37.0 | 3.7 | 25.9 | 3.7 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz
|
35.9 | 516 | 61.3 | 12.9 | — | 29.0 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Crackers Original
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
|
Nabisco Nill...
Food 2
Food 2
• MONDELEZ USA
Nabisco Nilla Wafer Pie Crust 1 X6 Oz
|
31.3 | 476 | 76.2 | 61.9 | — | 14.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Us Foodservi...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Us Foodservice Cookies Toasted Peanut Butter Sandwich 1 X0.930 Oz
|
24.4 | 500 | 53.9 | 11.5 | 3.8 | 26.9 | 11.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies Tahoe
|
32.1 | 500 | 65.4 | 34.6 | — | 26.9 | 7.7 |