Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Lemon Drop Cookie Bites
|
32.4 | 467 | 60.0 | 23.3 | 3.3 | 23.3 | 6.7 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies Double Stuf 1 X41 Oz
|
100.0 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Caf...
Food 1
Food 1
• KELLOGG COMPANY US
Sunshine Cafe Crackers .2 Oz 300 Ct
|
8.7 | 480 | 66.3 | 9.4 | 1.2 | 21.8 | 5.7 |
|
Nabisco Newt...
Food 2
Food 2
• MONDELEZ USA
Nabisco Newtons Cookies Fig 1 X10 Oz
|
39.3 | 345 | 72.4 | 41.4 | 3.4 | 6.9 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toastchee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each
|
43.4 | 500 | 60.0 | 10.0 | 2.5 | 27.5 | 7.5 |
|
Kellogg's Gr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Original .78 Oz
|
30.2 | 420 | 75.3 | 18.6 | 4.6 | 12.1 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ USA
Nabisco Chips Ahoy! Cookies Original 12 X13 Oz
|
42.1 | 485 | 66.7 | 33.3 | — | 24.2 | 3.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Toasted Marshmallow, 7 Oz Bag
|
30.5 | 500 | 61.5 | 34.6 | — | 26.9 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Newt...
Food 1
Food 1
• MONDELEZ USA
Nabisco Newtons Snacks Fig 1 X12.000 Oz
|
70.8 | 375 | 73.2 | 41.1 | 8.9 | 6.3 | 3.6 |
|
La Choy Fort...
Food 2
Food 2
• CONAGRA BRANDS, INC
La Choy Fortune Cookies, 3 Oz.
|
55.1 | 406 | 90.6 | 40.6 | 3.1 | 3.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Cheddar Jack 3 Oz
|
33.5 | 502 | 61.3 | 1.4 | 2.2 | 25.5 | 8.6 |
|
Lance Gluten...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Gluten Free Sandwich Crackers, Cheddar Cheese Bite Sized, 5 Oz Box
|
34.6 | 464 | 64.3 | 10.7 | — | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Tris...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Triscuit Crackers Sea Salt And Pepper Made With Brown Rice1 X9 Oz
|
40.7 | 433 | 73.3 | — | 3.3 | 11.7 | 6.7 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1 Oz
|
33.8 | 469 | 65.0 | 2.7 | 1.6 | 20.3 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ke...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Kellogg Graham Crumbs 13.5 Oz
|
46.6 | 420 | 75.6 | 19.0 | 4.9 | 12.1 | 6.4 |
|
Lorna Doone ...
Food 2
Food 2
• MONDELEZ USA
Lorna Doone Cookies 1 X1 Oz
|
38.3 | 483 | 69.0 | 17.2 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gamesa Sugar...
Food 1
Food 1
• PEPSICO INC.
Gamesa Sugar Wafer Strawberry 6.7 /12
|
43.7 | 500 | 67.7 | 41.2 | 0.7 | 23.5 | 2.9 |
|
Lance Sandwi...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Captain's Wafers Cream Cheese And Chives, 8 Packs, 6 Sandwiches Each
|
39.8 | 487 | 56.4 | 12.8 | 2.6 | 28.2 | 5.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each
|
28.3 | 500 | 57.7 | 15.4 | — | 26.9 | 7.7 |
|
Belvita Cook...
Food 2
Food 2
• MONDELEZ USA
Belvita Cookies Cranberry Orange 1 X1.76 Oz
|
61.7 | 460 | 70.0 | 24.0 | 6.0 | 16.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chic...
Food 1
Food 1
• MONDELEZ USA
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz
|
36.0 | 516 | 61.3 | 6.5 | — | 25.8 | 6.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Lemon Cookies, 6 Oz. Bag
|
39.9 | 500 | 65.6 | 25.0 | — | 25.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Belvita Cook...
Food 1
Food 1
• MONDELEZ USA
Belvita Cookies Dark Chocolate 1 X1.76 Oz
|
63.4 | 460 | 72.0 | 24.0 | 6.0 | 18.0 | 6.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 0.9 Oz. Pouch, 12 Count
|
32.8 | 423 | 73.1 | 3.9 | 7.7 | 13.5 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, 6 Oz. Multi Pack Tray, 6 Count 1 Oz. Single Serve Snack Packs
|
34.4 | 464 | 67.9 | — | 3.6 | 16.1 | 10.7 |
|
Handi Snacks...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Handi Snacks Cookies Oreo 1 X1 Oz
|
38.4 | 500 | 71.4 | 46.4 | — | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Oreo Cookies Watermelon 1 X12.2 Oz
|
40.2 | 517 | 72.4 | 41.4 | — | 24.1 | 3.5 |
|
Oreo Thins C...
Food 2
Food 2
• MONDELEZ USA
Oreo Thins Cookies Pistachio 1 X10.1 Oz
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Grain ...
Food 1
Food 1
• BUENA VISTA FOOD PRODUCTS
Whole Grain Sugar Star Cookie
|
40.7 | 382 | 64.7 | 32.4 | 2.9 | 13.2 | 5.9 |
|
Nabisco Belv...
Food 2
Food 2
• MONDELEZ USA
Nabisco Belvita Biscuits Breakfast Coconut Toasted 1 X8.8 Oz
|
61.3 | 460 | 70.0 | 22.0 | 6.0 | 18.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triscuit Cra...
Food 1
Food 1
• MONDELEZ USA
Triscuit Crackers Wasabi 1 X7.1 Oz
|
38.2 | 448 | 69.0 | 3.5 | — | 15.5 | 10.3 |
|
Keebler Proc...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Processor Crackers Wheat .59 Oz 408 Ct
|
22.9 | 427 | 75.2 | 8.4 | 1.4 | 10.8 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chips Ahoy! ...
Food 1
Food 1
• MONDELEZ USA
Chips Ahoy! Cookies Brownie 1 X9.500 Oz
|
36.7 | 467 | 66.7 | 36.7 | 3.3 | 19.5 | 3.3 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz Bag
|
42.8 | 406 | 68.8 | 34.4 | — | 14.1 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nilla Wafer ...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nilla Wafer Cookies Vanilla 1 X1 Oz
|
43.0 | 429 | 78.6 | 35.7 | — | 10.7 | 3.6 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Chessmen Butter Cookies, Multi Pack Tub, 22 Count Snack Packs
|
32.5 | 462 | 69.2 | 19.2 | 3.8 | 19.2 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies Graham Vanilla
|
40.4 | 467 | 73.3 | 30.0 | 3.3 | 16.7 | 6.7 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Single Serve Lemon 1 X1.020 Oz
|
40.2 | 517 | 72.4 | 41.4 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rold Gold St...
Food 1
Food 1
• PEPSICO INC.
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
|
43.0 | 393 | 82.1 | 3.6 | 3.6 | — | 10.7 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Grooves Hot & Spicy 3.25 Oz
|
35.1 | 467 | 65.3 | 1.6 | 1.8 | 19.8 | 8.5 |