Bread & Muffin Mixes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salt Free Se...
Food 1
Food 1
• 4C FOODS CORP.
Salt Free Seasoned Bread Crumbs
|
42.9 | 367 | 76.7 | 6.7 | 3.3 | 3.3 | 10.0 |
|
Blueberry Fl...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Blueberry Flavored Muffin Mix Mug Cakes, Blueberry
|
100.0 | 400 | 80.0 | 44.6 | 1.5 | 7.7 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grainless Pa...
Food 1
Food 1
• JORLY HOLDINGS LLC, GOURMET SERIES A
Grainless Pancake & Waffle Mix
|
47.7 | 344 | 81.3 | 18.8 | 6.2 | — | 3.1 |
|
Whole Wheat ...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Whole Wheat Panko Bread Crumbs, Whole Wheat
|
27.2 | 400 | 80.0 | — | 10.0 | — | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Pla...
Food 1
Food 1
• TOPS MARKETS, LLC
Original Plain Bread Crumbs, Original Plain
|
38.7 | 367 | 73.3 | 6.7 | 6.7 | 3.3 | 13.3 |
|
Pork Air Fry...
Food 2
Food 2
• HOUSE-AUTRY MILLS INC.
Pork Air Fry Seasoned Coating Mix, Pork
|
17.7 | 333 | 66.7 | — | 6.7 | 3.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Bee...
Food 1
Food 1
• MEIJER, INC.
Original Beer Bread Mix, Original
|
64.7 | 348 | 71.7 | 8.7 | — | 1.1 | 8.7 |
|
Muffin Mix, ...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Muffin Mix, Blueberry
|
100.0 | 312 | 67.5 | 33.8 | 1.2 | 3.1 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Bread ...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Plain Bread Crumbs, Plain
|
42.4 | 382 | 70.6 | 5.9 | 5.9 | 4.4 | 14.7 |
|
Japanese Sty...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Japanese Style Panko Breadcrumbs, Panko
|
39.1 | 370 | 77.8 | — | 3.7 | — | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• 4C FOODS CORP.
Italian Style Seasoned Crumbs With Pecorino Romano Cheese, Italian Style Seasoned Crumbs
|
45.0 | 367 | 80.0 | — | 3.3 | 1.7 | 10.0 |
|
Sunflower Se...
Food 2
Food 2
• JUST ABOUT FOODS LLC
Sunflower Seeds Crumbs Breading Substitute, Sunflower Seeds Crumbs
|
24.2 | 467 | 53.3 | — | 10.0 | 20.0 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quick Bread Mix
Food 1
Food 1
• ARCHER FARMS
Quick Bread Mix
|
59.4 | 385 | 79.5 | 51.3 | 2.6 | — | 5.1 |
|
Lemon Bread ...
Food 2
Food 2
• NESTLE USA INC.
Lemon Bread Flavored Bread Kit With Lemon Zest Glaze, Lemon
|
65.2 | 312 | 68.8 | 41.7 | — | 2.1 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cracker Meal
Food 1
Food 1
• GOYA FOODS, INC.
Cracker Meal
|
38.0 | 464 | 71.4 | — | — | 14.3 | 14.3 |
|
Deluxe Cinna...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl
|
51.2 | 333 | 81.8 | — | 3.0 | 6.1 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Parm...
Food 1
Food 1
• RABBIT CREEK PRODUCTS, INC.
Italian Parmesan Beer Bread Mix, Italian Parmesan
|
45.3 | 297 | 64.9 | 10.8 | 2.7 | — | 8.1 |
|
Tempura Extr...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
|
47.7 | 367 | 83.3 | — | 3.3 | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• JACEYCAKES, LLC
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
|
30.9 | 418 | 40.0 | 16.4 | 9.1 | 12.7 | 36.4 |
|
Hot Buttered...
Food 2
Food 2
• TRADER VIC'S FOOD PRODUCTS
Hot Buttered Rum Batter, Original
|
21.8 | 385 | 84.6 | 84.6 | — | 7.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Fish Bre...
Food 1
Food 1
• ANDY'S SEASONING, INC.
Red Fish Breading
|
11.7 | 333 | 66.7 | — | — | — | 11.1 |
|
Seasoned Bre...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Seasoned Bread Crumbs
|
42.4 | 382 | 70.6 | 5.9 | 5.9 | 4.4 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Firecracker ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Firecracker Fish Seasoned Coating Mix
|
9.7 | 357 | 71.4 | — | — | — | 14.3 |
|
Multi Purpos...
Food 2
Food 2
• PAMELA'S PRODUCTS INC.
Multi Purpose Flour Blend Bread Mix, Multi Purpose Flour Blend
|
49.5 | 364 | 84.9 | 27.3 | 9.1 | 3.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panko Bread ...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Panko Bread Crumbs, Panko
|
37.2 | 357 | 71.4 | 3.6 | 3.6 | — | 10.7 |
|
Campeno, Bre...
Food 2
Food 2
• QUALITY GRAINS, S.A. DE C.V.
Campeno, Bread Crumbs, Garlic, Garlic
|
36.9 | 324 | 61.8 | 5.9 | 5.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Pan...
Food 1
Food 1
• MAPLE GROVE FARMS OF VERMONT INC.
Original Panko Bread Crumbs, Original Panko
|
43.1 | 333 | 76.7 | — | 3.3 | — | 10.0 |
|
Seafood Fry ...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Seafood Fry Mix, Seafood
|
100.0 | 333 | 72.2 | — | — | — | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Bre...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Seasoned Bread Crumbs
|
34.6 | 393 | 67.9 | 3.6 | 3.6 | 7.1 | 14.3 |
|
Seasoned Fis...
Food 2
Food 2
• ZATARAIN'S INC.
Seasoned Fish Fri Seafood Breading Mix, Seasoned
|
23.7 | 294 | 70.6 | — | — | — | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crust & Topp...
Food 1
Food 1
• BARON'S SPECIALTY FOODS
Crust & Topping Dijon Mustard Panko
|
13.8 | 269 | 53.9 | — | — | — | 7.7 |
|
Pecan Panko
Food 2
Food 2
• BARON'S SPECIALTY FOODS
Pecan Panko
|
11.5 | 385 | 53.9 | — | 7.7 | 19.2 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grace, Salt ...
Food 1
Food 1
• GRACE KENNEDY CO. LTD
Grace, Salt Fish Fritter, Fish Cake
|
40.8 | 333 | 73.3 | 3.3 | 3.3 | 1.7 | 13.3 |
|
Zucchini Bre...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Zucchini Bread Gluten Free Bread Mix, Zucchini Bread
|
56.0 | 387 | 93.6 | 54.8 | 3.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Colonna, Ita...
Food 1
Food 1
• COLONNA BROTHERS
Colonna, Italian Style Bread Crumbs
|
42.4 | 382 | 70.6 | 5.9 | 5.9 | 4.4 | 14.7 |
|
Crispy Oven ...
Food 2
Food 2
• BEKTROM FOODS, INC
Crispy Oven Style Seasoned Barbecue Coating Mix, Crispy Oven Style
|
11.7 | 375 | 75.0 | 25.0 | — | — | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Mu...
Food 1
Food 1
• CONCORD FOODS LLC
Blueberry Muffin Mix, Blueberry
|
49.2 | 273 | 47.3 | 21.8 | 1.8 | 6.4 | 3.6 |
|
Cinnamon Glu...
Food 2
Food 2
• PRIMA PROVISIONS CO.
Cinnamon Gluten Free Roll Mix, Cinnamon
|
30.0 | 333 | 83.3 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panko Style ...
Food 1
Food 1
• KINNIKINNICK FOODS INC
Panko Style Bread Crumbs
|
43.5 | 367 | 80.0 | — | 6.7 | 3.3 | 3.3 |
|
Badia, Bread...
Food 2
Food 2
• BADIA SPICES INC.
Badia, Bread Crumbs With Complete Seasoning
|
34.6 | 370 | 70.4 | 7.4 | 3.7 | 5.6 | 14.8 |