Bread & Muffin Mixes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Graham Style...
Food 1
Food 1
• KINNIKINNICK FOODS INC
Graham Style Crumb
|
40.7 | 467 | 73.3 | 20.0 | 3.3 | 16.7 | 3.3 |
|
Italian Styl...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Italian Style Panko Crispy Bread Crumbs, Italian Style
|
37.0 | 367 | 66.7 | — | 3.3 | 5.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Italia...
Food 1
Food 1
• ROTELLA'S ITALIAN BAKERY INC.
Plain Italian Bread Crumbs, Plain
|
41.2 | 367 | 73.3 | 3.3 | 3.3 | — | 10.0 |
|
Roasted Garl...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Roasted Garlic Bread Crumbs, Roasted Garlic
|
38.6 | 367 | 73.3 | 10.0 | 6.7 | 5.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Multi Purpos...
Food 1
Food 1
• PAMELA'S PRODUCTS INC.
Multi Purpose Flour Blend Bread Mix, Multi Purpose Flour Blend
|
49.5 | 364 | 84.9 | 27.3 | 9.1 | 3.0 | 3.0 |
|
Parmesan & H...
Food 2
Food 2
• SILVER SPOON, LLC
Parmesan & Herbs Breading
|
26.7 | 407 | 55.6 | 3.7 | 3.7 | 11.1 | 14.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Bread ...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Plain Bread Crumbs
|
21.5 | 429 | 78.6 | 7.1 | — | 7.1 | 7.1 |
|
Italian Styl...
Food 2
Food 2
Italian Style Breadcrumbs
|
34.8 | 367 | 66.7 | 6.7 | 6.7 | 3.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Crisp...
Food 1
Food 1
• OSEM USA, INC.
Golden Crisp Homestyle Bread Crumbs
|
41.0 | 350 | 70.0 | 3.3 | — | 3.3 | 10.0 |
|
Gluten Free ...
Food 2
Food 2
• 4C FOODS CORP.
Gluten Free Plain Panko Crumbs
|
43.4 | 357 | 82.1 | — | 3.6 | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Bre...
Food 1
Food 1
• GILLIAN'S FOODS, INC.
Original Bread Crumbs
|
33.8 | 267 | 56.7 | — | — | — | 3.3 |
|
Spartan, Hom...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Homestyle Chicken Seasoned Coating Mix
|
9.6 | 400 | 60.0 | 10.0 | 10.0 | 15.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Quic...
Food 1
Food 1
• PIONEER FLOUR MILLS
Protein Quick Bread & Muffin Mix
|
46.1 | 375 | 65.0 | 25.0 | 5.0 | 3.8 | 17.5 |
|
Homemade Whi...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Homemade White Bread Mix, Homemade White
|
48.7 | 368 | 68.4 | 5.3 | 2.6 | 4.0 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Bread Mix
Food 1
Food 1
• HODGSON MILL INC
White Bread Mix
|
42.6 | 364 | 69.7 | 6.1 | 3.0 | 1.5 | 15.2 |
|
Baking Kit
Food 2
Food 2
• SUBCO FOODS OF WISCONSIN, INC.
Baking Kit
|
100.0 | 360 | 81.4 | 12.8 | — | 1.2 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Seasone...
Food 1
Food 1
• PAREG
Thai Seasoned Panko, Sweet Chili
|
37.4 | 341 | 71.8 | 12.1 | 3.6 | 2.1 | 8.6 |
|
Italian Herb...
Food 2
Food 2
• EDWARD & SONS TRADING CO., INC
Italian Herbs Organic Breadcrumbs
|
40.7 | 367 | 73.3 | 3.3 | 3.3 | 3.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Whit...
Food 1
Food 1
• CONTINENTAL MILLS, INC.
Country White Artisan Bread Mix, Country White
|
52.5 | 375 | 70.0 | 7.5 | 2.5 | 5.0 | 10.0 |
|
Classic Chic...
Food 2
Food 2
• SOUTHEASTERN MILLS INC.
Classic Chicken Fry Breading Mix, Classic Chicken Fry
|
35.5 | 300 | 63.3 | 3.3 | 3.3 | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Gluten...
Food 1
Food 1
• 4C FOODS CORP.
Plain Gluten Free Crumbs, Plain
|
49.4 | 367 | 86.7 | — | 3.3 | — | 6.7 |
|
Chocolate Ch...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl
|
50.9 | 400 | 77.1 | 42.9 | 2.9 | 10.0 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Bread ...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Plain Bread Crumbs, Plain
|
42.4 | 382 | 70.6 | 5.9 | 5.9 | 4.4 | 14.7 |
|
Honey Gluten...
Food 2
Food 2
• CONTINENTAL MILLS, INC.
Honey Gluten Free Cornbread & Muffin Mix, Honey
|
47.3 | 367 | 83.3 | 30.0 | 3.3 | 1.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Seas...
Food 1
Food 1
• VIGO IMPORTING COMPANY
Coconut Seasoned Panko Bread Crumbs For Crunchy Foods, Coconut
|
9.5 | 389 | 55.6 | 11.1 | — | 16.7 | 11.1 |
|
Panko Bread ...
Food 2
Food 2
• SAFEWAY, INC.
Panko Bread Crumbs
|
38.7 | 357 | 75.0 | 3.6 | 3.6 | 1.8 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keto Coconut...
Food 1
Food 1
• JUST ABOUT FOODS LLC
Keto Coconut Crumbs Gluten Free & Grain Free Breading Substitute, Keto Coconut Crumbs
|
16.9 | 500 | 53.3 | 3.3 | 23.3 | 26.7 | 10.0 |
|
Bread Crumbs
Food 2
Food 2
• DANPARC, INC.
Bread Crumbs
|
23.1 | 381 | 61.9 | 14.3 | 4.8 | 4.8 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Good Tab...
Food 1
Food 1
• GENERAL MILLS, INC.
The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb
|
27.0 | 364 | 45.5 | 6.1 | 3.0 | 15.2 | 6.1 |
|
Roasted Garl...
Food 2
Food 2
• COLONNA BROTHERS
Roasted Garlic Seasoned Bread Crumbs, Roasted Garlic
|
38.6 | 367 | 73.3 | 10.0 | 6.7 | 5.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hawaiian Swe...
Food 1
Food 1
• CONTINENTAL MILLS, INC.
Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet
|
64.4 | 378 | 75.6 | 20.0 | 2.2 | 4.4 | 8.9 |
|
Pumpkin Spic...
Food 2
Food 2
• CONTINENTAL MILLS, INC.
Pumpkin Spice Coffeehouse Style Quick Bread Mix, Pumpkin Spice
|
53.7 | 394 | 84.9 | 54.6 | 3.0 | — | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quick Bread ...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Quick Bread & Muffin Mix, Too!, Cinnamon Swirl
|
55.1 | 400 | 80.0 | 45.7 | — | 7.1 | 2.9 |
|
Plain Bread ...
Food 2
Food 2
• BOOKHAUS
Plain Bread Crumbs, Plain
|
47.7 | 357 | 85.7 | 3.6 | — | 3.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Muffin Mix, ...
Food 1
Food 1
• CHELSEA MILLING COMPANY
Muffin Mix, Raspberry
|
56.2 | 415 | 70.7 | 29.3 | — | 14.6 | 4.9 |
|
Tempura Extr...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
|
47.7 | 367 | 83.3 | — | 3.3 | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Rec...
Food 1
Food 1
• FIT FUEL FOODS LLC
Original Recipe Pancake Mix, Original Recipe
|
56.9 | 326 | 74.4 | 4.7 | 7.0 | 3.5 | 7.0 |
|
Italian Seas...
Food 2
Food 2
• HY-VEE, INC.
Italian Seasoned Bread Crumbs, Italian Seasoned
|
36.6 | 429 | 75.0 | 7.1 | 7.1 | 5.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jaz Gourmet ...
Food 1
Food 1
• THE INVISIBLE CHEF
Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan, Rosemary Raisin Pecan
|
39.3 | 263 | 55.3 | 23.7 | 2.6 | 5.3 | 5.3 |
|
Bread Stick ...
Food 2
Food 2
• MAUD BORUP, INC.
Bread Stick Mix, Bread Stick
|
43.4 | 333 | 73.3 | 16.7 | — | — | 6.7 |