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Breakfast Drinks Comparisons For Diabetics

Brown Rice Protein Vegan Shake, Vanilla vs Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice P... Food 1 Food 1 • PREVENTION, LLC Brown Rice Protein Vegan Shake, Vanilla	5.3	386	28.6	4.8	14.3	4.8	57.1
Carnation Br... Food 2 Food 2 • NESTLE USA INC. Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate	27.8	46	4.9	3.7	0.6	1.5	4.0

Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla vs High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Fren... Food 1 Food 1 • NESTLE USA INC. Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla	41.6	361	61.1	58.3	—	—	27.8
High Protein... Food 2 Food 2 • NESTLE USA INC. High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla	53.1	93	11.4	5.1	—	2.5	6.3

Brown Rice Protein Vegan Shake, Vanilla vs Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice P... Food 1 Food 1 • PREVENTION, LLC Brown Rice Protein Vegan Shake, Vanilla	5.3	386	28.6	4.8	14.3	4.8	57.1
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla	41.6	361	61.1	58.3	—	—	27.8

Rich Milk Chocolate High Protein Nutritional Drink Mix, Rich Milk Chocolate vs High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Milk Ch... Food 1 Food 1 • NESTLE USA INC. Rich Milk Chocolate High Protein Nutritional Drink Mix, Rich Milk Chocolate	39.6	351	56.8	54.1	—	2.7	27.0
High Protein... Food 2 Food 2 • NESTLE USA INC. High Protein Nutritional Drink, Classic French Vanilla, Classic French Vanilla	53.1	93	11.4	5.1	—	2.5	6.3

Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla vs Breakfast Shake, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Start,... Food 1 Food 1 • NESTLE USA INC. Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla	17.1	300	60.0	40.0	15.0	—	25.0
Breakfast Sh... Food 2 Food 2 • COLLABORATIVE ADVANTAGE MARKETING LTD. Breakfast Shake, Milk Chocolate	27.5	58	7.4	4.3	3.1	1.9	4.6

Vanilla Protein Plus Enhanced Milk Beverage, Vanilla vs Chocolate Delight Flavored Protein Breakfast Shake, Chocolate Delight

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Prot... Food 1 Food 1 • NESTLE USA INC. Vanilla Protein Plus Enhanced Milk Beverage, Vanilla	45.5	71	10.0	9.6	0.4	0.8	5.4
Chocolate De... Food 2 Food 2 • THE KELLOGG COMPANY Chocolate Delight Flavored Protein Breakfast Shake, Chocolate Delight	47.5	61	9.8	6.1	1.7	1.7	3.4

Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla vs Complete Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carnation Br... Food 1 Food 1 • NESTLE USA INC. Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla	67.3	77	10.5	9.5	—	1.5	4.3
Complete Nut... Food 2 Food 2 • ZELITE CORP Complete Nutritional Drink, Rich Milk Chocolate	50.4	361	75.0	52.8	2.8	1.4	13.9

Vanilla Flavored Breakfast Shake, Vanilla vs Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • THE QUAKER OATS COMPANY Vanilla Flavored Breakfast Shake, Vanilla	51.7	61	9.7	6.1	1.8	1.4	3.0
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla	41.6	361	61.1	58.3	—	—	27.8

Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry vs Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 10 G... Food 1 Food 1 • NESTLE USA INC. Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry	71.1	101	15.2	—	—	2.5	4.2
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate	81.1	101	17.3	6.3	—	1.7	4.2

Double Chocolate Protein Shake, Double Chocolate vs Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Choco... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) Double Chocolate Protein Shake, Double Chocolate	12.1	42	4.9	1.2	3.0	0.6	6.1
Carnation Br... Food 2 Food 2 • NESTLE USA INC. Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate	27.8	46	4.9	3.7	0.6	1.5	4.0

Breakfast/Anytime Shake To Go, Mocha vs Rich Milk Chocolate Nutritional Drink, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast/An... Food 1 Food 1 • GOODNESS Breakfast/Anytime Shake To Go, Mocha	41.6	52	7.3	5.2	0.9	0.9	4.6
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Milk Chocolate	71.1	101	15.2	4.6	—	2.5	4.2

Naturade, Brown Rice Protein Vegan Shake, Vanilla, Vanilla vs Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturade, Br... Food 1 Food 1 • PREVENTION, LLC Naturade, Brown Rice Protein Vegan Shake, Vanilla, Vanilla	5.3	386	28.6	4.8	14.3	4.8	57.1
Classic Fren... Food 2 Food 2 • NESTLE USA INC. Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla	81.1	101	17.3	6.3	—	1.7	4.2

Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate vs Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carnation Br... Food 1 Food 1 • NESTLE USA INC. Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate	27.8	46	4.9	3.7	0.6	1.5	4.0
Peach Yogurt... Food 2 Food 2 • SLINGSHOT FOODS, LLC Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Peach	53.5	64	7.6	7.6	—	1.4	4.2

Protein Breakfast Shake, Vanilla vs Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Brea... Food 1 Food 1 • THE KELLOGG COMPANY Protein Breakfast Shake, Vanilla	47.5	61	9.8	6.1	1.7	1.7	3.4
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate	81.1	101	17.3	6.3	—	1.7	4.2

Light Start, Rich Milk Chocolate Flavor Nutritional Drink, Rich Milk Chocolate vs Breakfast Shake, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Start,... Food 1 Food 1 • NESTLE USA INC. Light Start, Rich Milk Chocolate Flavor Nutritional Drink, Rich Milk Chocolate	31.7	63	7.2	1.3	0.4	1.7	5.5
Breakfast Sh... Food 2 Food 2 • COLLABORATIVE ADVANTAGE MARKETING LTD. Breakfast Shake, Milk Chocolate	27.5	58	7.4	4.3	3.1	1.9	4.6

Protein Breakfast Shake, Vanilla vs Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Brea... Food 1 Food 1 • THE KELLOGG COMPANY Protein Breakfast Shake, Vanilla	47.5	61	9.8	6.1	1.7	1.7	3.4
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate	52.3	389	75.0	41.7	—	2.8	13.9

Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry vs Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 10 G... Food 1 Food 1 • NESTLE USA INC. Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry	71.1	101	15.2	—	—	2.5	4.2
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate	52.3	389	75.0	41.7	—	2.8	13.9

Chocolate Malt Flavored Protein Shake, Chocolate Malt vs Rich Milk Chocolate Nutritional Drink, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ma... Food 1 Food 1 • THE KELLOGG COMPANY Chocolate Malt Flavored Protein Shake, Chocolate Malt	49.5	64	10.1	6.1	1.7	1.7	3.4
Rich Milk Ch... Food 2 Food 2 • NESTLE USA INC. Rich Milk Chocolate Nutritional Drink, Chocolate	53.1	93	11.4	5.1	—	2.5	6.3

Vanilla Bean Milk Protein Shake, Vanilla Bean vs Strawberry Banana Zero Protein Shake, Strawberry; Banana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Bean... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Vanilla Bean Milk Protein Shake, Vanilla Bean	33.6	52	5.2	4.9	—	1.1	4.9
Strawberry B... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Banana Zero Protein Shake, Strawberry; Banana	6.0	30	2.1	—	1.2	0.3	6.1

Breakfast/Anytime Shake To Go, Mocha vs Vanilla Protein Plus Enhanced Milk Beverage, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast/An... Food 1 Food 1 • GOODNESS Breakfast/Anytime Shake To Go, Mocha	41.6	52	7.3	5.2	0.9	0.9	4.6
Vanilla Prot... Food 2 Food 2 • NESTLE USA INC. Vanilla Protein Plus Enhanced Milk Beverage, Vanilla	45.5	71	10.0	9.6	0.4	0.8	5.4

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