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Cookies & Biscuits Comparisons For Diabetics

Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk vs Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Choco... Food 1 Food 1 • LENNY & LARRY'S Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk	23.6	386	33.3	1.8	10.5	19.3	31.6
Wafer Cubes ... Food 2 Food 2 • MANAMIM FOOD INDUSTRIES, LTD. Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut	30.2	533	56.7	40.0	3.3	30.0	6.7

Meiji, Hello Panda Biscuits With Strawberry Cream vs Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meiji, Hello... Food 1 Food 1 • RITENOUR ENTERPRISES DIVERSIFIED, INC. Meiji, Hello Panda Biscuits With Strawberry Cream	30.2	538	65.4	23.1	3.8	26.9	7.7
Simply Indul... Food 2 Food 2 • CRESENT MANUFACTURING Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange	37.0	393	67.9	50.0	—	12.5	3.6

Jurassic World Gingerbread Kit Pre Baked Gingerbread, Pre Made Icing, Fruit Gummies, Candy Jewls, Cosmics Rocks, Scene Setters vs Salted Caramel Chocolate Chip Crunchy Cookies, Salted Caramel Chocolate Chip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jurassic Wor... Food 1 Food 1 • COOKIES UNITED, LLC Jurassic World Gingerbread Kit Pre Baked Gingerbread, Pre Made Icing, Fruit Gummies, Candy Jewls, Cosmics Rocks, Scene Setters	45.0	400	76.7	50.0	—	10.0	3.3
Salted Caram... Food 2 Food 2 • WACKYM’S KITCHEN, LLC Salted Caramel Chocolate Chip Crunchy Cookies, Salted Caramel Chocolate Chip	30.9	440	64.0	40.0	—	18.0	4.0

Fruit Chewy Cookies, Baked Apple & Cinnamon vs Rosemary Flatbread, Rosemary

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Chewy ... Food 1 Food 1 • NABISCO BISCUIT COMPANY Fruit Chewy Cookies, Baked Apple & Cinnamon	35.5	345	72.4	41.4	10.3	5.2	3.5
Rosemary Fla... Food 2 Food 2 • ONE STOP SERVICES UK LITMITED Rosemary Flatbread, Rosemary	28.9	357	57.1	—	3.6	10.7	10.7

Oatmeal Raisin Cookie, Oatmeal Raisin vs Oatmeal Raisin Cookie Snack Bites With Oatmeal Cookie Pieces, Walnuts & Raisins, Oatmeal Raisin Cookie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oatmeal Rais... Food 1 Food 1 • NUNBELIEVABLE Oatmeal Raisin Cookie, Oatmeal Raisin	32.8	393	64.3	32.1	3.6	14.3	7.1
Oatmeal Rais... Food 2 Food 2 Oatmeal Raisin Cookie Snack Bites With Oatmeal Cookie Pieces, Walnuts & Raisins, Oatmeal Raisin Cookie	32.5	467	63.3	30.0	6.7	20.0	6.7

Jo Sef, Square Vanilla Cookies, Vanilla, Vanilla vs Vanilla Crme Center With Crunchy Shell Cookies, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jo Sef, Squa... Food 1 Food 1 • JGF LLC Jo Sef, Square Vanilla Cookies, Vanilla, Vanilla	37.7	486	60.0	22.9	2.9	25.7	8.6
Vanilla Crme... Food 2 Food 2 • D. F. STAUFFER BISCUIT CO. INC Vanilla Crme Center With Crunchy Shell Cookies, Vanilla	33.9	533	60.0	30.0	—	30.0	6.7

Wegmans, Assorted Macarons vs Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wegmans, Ass... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Wegmans, Assorted Macarons	23.2	393	42.9	42.9	—	12.5	7.1
Valu Time, A... Food 2 Food 2 • KINGSTON MARKETING CO Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon	36.4	464	71.4	25.0	3.6	17.9	7.1

Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies vs Tru Blu, Sandwich Cookies, Peanut Butter, Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corinne's Ba... Food 1 Food 1 • SAY I CAN Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies	59.9	404	56.1	31.6	1.8	17.5	3.5
Tru Blu, San... Food 2 Food 2 • ABIMAR FOODS, INC. Tru Blu, Sandwich Cookies, Peanut Butter, Peanut Butter	38.5	441	61.8	26.5	2.9	17.7	5.9

Sandwich Cookies, Original, Vanilla, Original, Vanilla vs Chocolate Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwich Coo... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Sandwich Cookies, Original, Vanilla, Original, Vanilla	46.5	471	73.5	35.3	2.9	17.7	2.9
Chocolate Co... Food 2 Food 2 • TOO GOOD GOURMET, INC. Chocolate Cookies	30.9	429	60.7	32.1	3.6	17.9	3.6

Gourmet Cookie Monster vs Mini Palmiers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Cook... Food 1 Food 1 • MEIJER, INC. Gourmet Cookie Monster	100.0	496	69.0	40.3	2.3	22.5	4.7
Mini Palmiers Food 2 Food 2 • SAFEWAY, INC. Mini Palmiers	26.3	500	53.9	19.2	—	30.8	7.7

T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc vs White Chocolate Robin's Nest Cookies, White Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T Choc Crunc... Food 1 Food 1 • HNI CORPORATION T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc	28.6	520	64.0	36.0	4.0	24.0	6.0
White Chocol... Food 2 Food 2 • GEORGE DELALLO CO., INC. White Chocolate Robin's Nest Cookies, White Chocolate	51.7	450	67.5	32.5	0.6	20.0	2.5

Snickerdoodle Cookies vs Dark Chocolate Coconut Cookie Thins, Dark Chocolate; Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snickerdoodl... Food 1 Food 1 • WOW BAKING COMPANY Snickerdoodle Cookies	63.8	404	59.7	31.6	1.8	17.5	3.5
Dark Chocola... Food 2 Food 2 • THAT'S HOW WE ROLL LLC Dark Chocolate Coconut Cookie Thins, Dark Chocolate; Coconut	30.2	536	60.7	39.3	3.6	32.1	3.6

White Chocolate Coated Wafers With Hazelnut Cream Filling, Hazelnut White vs Gingerbread Mini Cottage Kit, Gingerbread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • A LOACKER AG SPA White Chocolate Coated Wafers With Hazelnut Cream Filling, Hazelnut White	41.4	526	60.5	34.2	2.6	29.0	7.9
Gingerbread ... Food 2 Food 2 • WALGREENS CO. Gingerbread Mini Cottage Kit, Gingerbread	44.9	400	76.7	43.3	—	6.7	6.7

Marquisette Delicate Cookie Dipped In Intense Belgian Dark Chocolate, Marquisette vs Strawberry Shortbread Cookies, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marquisette ... Food 1 Food 1 • BISCUITS DELACRE NV Marquisette Delicate Cookie Dipped In Intense Belgian Dark Chocolate, Marquisette	30.2	500	65.4	26.9	3.8	26.9	7.7
Strawberry S... Food 2 Food 2 • SUPERVALU, INC. Strawberry Shortbread Cookies, Strawberry	28.8	429	53.6	21.4	—	21.4	3.6

The Original Almond Patties, The Original vs Puppy Love Animal Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • CASEY'S BAKERY The Original Almond Patties, The Original	56.7	456	45.6	26.5	1.5	27.9	5.9
Puppy Love A... Food 2 Food 2 • MOTHER'S CAKE & COOKIE COMPANY Puppy Love Animal Cookies	38.4	500	71.4	—	—	21.4	3.6

Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray, Holiday Cookie vs Salted Caramel Crispy Cookies, Salted Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holiday Cook... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray, Holiday Cookie	19.1	429	47.6	19.1	—	28.6	—
Salted Caram... Food 2 Food 2 • MEIJER, INC. Salted Caramel Crispy Cookies, Salted Caramel	30.7	429	57.1	35.7	—	21.4	3.6

Wafers, Chocolate vs Chocolate Shortbread Cookies With Cookies 'N Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'N Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wafers, Choc... Food 1 Food 1 • HEALTHY FOOD BRANDS LLC Wafers, Chocolate	40.2	517	72.4	48.3	—	24.1	3.5
Chocolate Sh... Food 2 Food 2 • RICH PRODUCTS CORPORATION Chocolate Shortbread Cookies With Cookies 'N Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'N Creme	68.1	554	66.1	39.3	1.8	28.6	5.4

S'mores Flavored Mini Bars, S'mores vs Hannaford, Wafer Bars, Peanut Butter, Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores Flav... Food 1 Food 1 • SUN-MAID GROWERS OF CALIFORNIA S'mores Flavored Mini Bars, S'mores	25.2	381	66.7	28.6	4.8	14.3	4.8
Hannaford, W... Food 2 Food 2 • HANNAFORD BROS. CO. Hannaford, Wafer Bars, Peanut Butter, Peanut Butter	28.3	536	57.1	35.7	3.6	28.6	7.1

Rich Chocolate Chip Qookies vs Original Gourmet, Mini Chocolate Chip Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Chocola... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Rich Chocolate Chip Qookies	28.7	500	60.7	35.7	7.1	25.0	3.6
Original Gou... Food 2 Food 2 • ORIGINAL GOURMET FOOD COMPANY INC. Original Gourmet, Mini Chocolate Chip Cookies	32.5	494	63.5	28.2	3.5	24.7	3.5

The Crunchy Oatmeal & Raisin Cookie vs Soft & Delicate Traditional French Cookie, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Crunchy ... Food 1 Food 1 • INFANTBRACE LLC The Crunchy Oatmeal & Raisin Cookie	26.7	429	53.6	28.6	3.6	21.4	7.1
Soft & Delic... Food 2 Food 2 • THE FRESH MARKET, INC. Soft & Delicate Traditional French Cookie, Traditional	17.2	412	52.9	35.3	—	23.5	5.9

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