Cream Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Sour Cream
Food 1
Food 1
• ANDERSON ERICKSON DAIRY CO.
Lite Sour Cream
|
5.9 | 133 | 10.0 | 6.7 | — | 8.3 | 3.3 |
|
Lucerne Dair...
Food 2
Food 2
• SAFEWAY, INC.
Lucerne Dairy Farms, Fat Free Ultra Pasteurized Half & Half
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Cream,...
Food 1
Food 1
• HP HOOD LLC
Light Cream, Light Cream
|
1.9 | 200 | 6.7 | 6.7 | — | 20.0 | 3.3 |
|
Half & Half ...
Food 2
Food 2
• ROSA BROTHERS MILK COMPANY INCORPORATED
Half & Half Cream
|
1.9 | 133 | 3.3 | — | — | 13.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Hal...
Food 1
Food 1
• DEAN FOODS COMPANY
Fat Free Half & Half Ultra Pasteurized
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
|
Vanilla Dair...
Food 2
Food 2
• DANONE US, LLC
Vanilla Dairy Free Oat Creamer, Vanilla
|
7.9 | 167 | 26.7 | 26.7 | — | 6.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Heav...
Food 1
Food 1
• TARGET STORES
Organic Heavy Whipping Cream
|
1.9 | 333 | 6.7 | — | — | 33.3 | 6.7 |
|
Crema Salvad...
Food 2
Food 2
• TROPICAL CHEESE INDUSTRIES INC
Crema Salvadorea Soft Blend Dairy Spread
|
2.0 | 194 | 3.2 | — | — | 16.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Whippe...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Light Whipped Topping, Light
|
1.9 | 250 | 16.7 | 16.7 | — | 25.0 | — |
|
Organic Half...
Food 2
Food 2
• FARMERS' ALL NATURAL CREAMERY LLC
Organic Half & Half
|
2.0 | 117 | 3.3 | 3.3 | — | 11.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• DELORI PRODUCTS, INC.
Mexican Style Crema Mexicana
|
3.9 | 200 | 6.7 | 3.3 | — | 16.7 | 3.3 |
|
Food Lion, H...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Half & Half Milk And Cream
|
2.0 | 133 | 3.3 | 3.3 | — | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coburn Farms...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Coburn Farms, Half & Half
|
3.9 | 133 | 6.7 | 3.3 | — | 10.0 | 3.3 |
|
Shoprite, Gr...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Grade A Ultra Pasteurized Light Cream
|
2.0 | 200 | 6.7 | 6.7 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heavy Cream,...
Food 1
Food 1
• DFA DAIRY BRANDS, LLC
Heavy Cream, Heavy
|
1.9 | 400 | 6.7 | 6.7 | — | 40.0 | — |
|
Hannaford, F...
Food 2
Food 2
• HANNAFORD BROS. CO.
Hannaford, Fat Free Half & Half
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• SMITHFOODS INC.
All Natural Sour Cream
|
1.9 | 200 | 3.3 | 3.3 | — | 16.7 | 3.3 |
|
Thick & Rich...
Food 2
Food 2
• S. M. FLICKINGER CO., INC.
Thick & Rich Sour Cream
|
1.9 | 200 | 3.3 | 3.3 | — | 16.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crema Mexica...
Food 1
Food 1
• NUESTRO QUESO LLC
Crema Mexicana ""Mexican Style"" Cream Product
|
1.9 | 200 | 3.3 | 3.3 | — | 20.0 | 3.3 |
|
Original Sou...
Food 2
Food 2
• BORDEN DAIRY COMPANY
Original Sour Cream
|
3.9 | 194 | 6.5 | 3.2 | — | 19.4 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heavy Whippi...
Food 1
Food 1
• WAL-MART STORES, INC.
Heavy Whipping Cream
|
12.7 | 333 | 6.7 | — | — | 33.3 | — |
|
Crema Salvad...
Food 2
Food 2
Crema Salvadorea Cultured Cream
|
5.8 | 214 | 10.7 | 3.6 | — | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Valley
Food 1
Food 1
• SPARKMAN'S CREAM VALLEY
Cream Valley
|
2.0 | 133 | 3.3 | 3.3 | — | 11.7 | 3.3 |
|
Grade A Ultr...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Grade A Ultra Pasteurized Heavy Whipping Cream
|
1.9 | 333 | 6.7 | — | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Sour C...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Light Sour Cream
|
3.9 | 100 | 6.7 | 6.7 | — | 8.3 | 3.3 |
|
Fat Free Sou...
Food 2
Food 2
• HARRIS-TEETER INC.
Fat Free Sour Cream Grade A
|
5.9 | 83 | 10.0 | 6.7 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Cream, ...
Food 1
Food 1
• SUPERVALU, INC.
Sour Cream, Sour
|
3.9 | 200 | 6.7 | 3.3 | — | 16.7 | 3.3 |
|
Mexican Sou...
Food 2
Food 2
• TROPICAL CHEESE INDUSTRIES INC
Mexican Sour Cream
|
5.8 | 179 | 10.7 | 3.6 | — | 14.3 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Half...
Food 1
Food 1
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Organic Half & Half Cream, French Vanilla
|
13.7 | 200 | 23.3 | 23.3 | — | 11.7 | 3.3 |
|
Crema Mexica...
Food 2
Food 2
• MARQUEZ BROTHERS INTERNATIONAL, INC.
Crema Mexicana Sour Cream, Crema Mexicana
|
3.9 | 200 | 6.7 | 3.3 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Whi...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Original Whipped Light Cream, Original
|
1.9 | 300 | 20.0 | 20.0 | — | 20.0 | — |
|
Creme Fraiche
Food 2
Food 2
• SAVENCIA CHEESE USA LLC
Creme Fraiche
|
1.9 | 393 | 3.6 | 3.6 | — | 39.3 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• NESTLE USA INC.
Strawberry Flavor Powder, Strawberry
|
24.0 | 375 | 100.0 | 91.7 | — | — | — |
|
Light Ultra ...
Food 2
Food 2
• HP HOOD LLC
Light Ultra Pasteurized Cream, Light
|
1.9 | 200 | 6.7 | 6.7 | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Ric...
Food 1
Food 1
• ALDI INC.
Fat Free Rich & Creamy Half & Half, Rich & Creamy
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
|
Organic Past...
Food 2
Food 2
• ORGANIC PASTURES DAIRY COMPANY LLC
Organic Pastures, Raw Cream
|
1.9 | 267 | 6.7 | 6.7 | — | 26.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Farmer's...
Food 1
Food 1
• AMERICAN DISTRIBUTION COMPANY
The Farmer's Cow Whole Milk, 1 Gallon
|
25.7 | 67 | 5.4 | 5.0 | — | 3.3 | 3.3 |
|
Ultra Pasteu...
Food 2
Food 2
• SUPERVALU, INC.
Ultra Pasteurized Whipping Cream
|
1.9 | 300 | 6.7 | 6.7 | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Fa...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Fat Free Ultra Pasteurized Half & Half
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
|
Extra Creamy...
Food 2
Food 2
• TARGET STORES
Extra Creamy Whipped Dairy Topping, Extra Creamy
|
1.9 | 300 | 20.0 | 20.0 | — | 20.0 | — |