Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Deli Salads Comparisons For Diabetics

Tabouli Salad vs Nova Lox Smoked Salmon Salad, Nova Lox Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tabouli Salad Food 1 Food 1 • DELHAIZE AMERICA, INC. Tabouli Salad	19.5	170	13.0	2.0	3.0	13.0	2.0
Nova Lox Smo... Food 2 Food 2 • CHARL'S ICE CREAM SPEC.CO. Nova Lox Smoked Salmon Salad, Nova Lox Smoked	7.6	357	14.3	3.6	—	32.1	3.6

Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing, Turkey Cobb vs Potato Salad With Cape Free Eggs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Cobb ... Food 1 Food 1 • ECO TECH INC. Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing, Turkey Cobb	44.9	132	7.8	2.1	1.8	9.1	6.2
Potato Salad... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Potato Salad With Cape Free Eggs	31.2	207	12.9	0.7	1.4	15.7	2.9

Cowboy Caviar Salsa, Cowboy Caviar vs Tuna Mac Salad, Tuna

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cowboy Cavia... Food 1 Food 1 • RISVOLD'S INC. Cowboy Caviar Salsa, Cowboy Caviar	5.9	83	10.0	3.3	—	5.0	3.3
Tuna Mac Sal... Food 2 Food 2 • FRESH GRILL, LLC Tuna Mac Salad, Tuna	100.0	405	38.2	1.2	1.7	23.7	9.8

Original Recipes Cole Slaw vs Tuna Pasta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Rec... Food 1 Food 1 • JAYBEE MFG CORP Original Recipes Cole Slaw	33.2	210	19.0	17.0	2.0	14.0	1.0
Tuna Pasta Food 2 Food 2 • UDI, THE SANDWICHMAN, INC. Tuna Pasta	100.0	126	15.7	1.3	1.1	4.2	4.9

Chicken Salad, Sonoma vs Pea & Cheese Salad, Pea & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Sala... Food 1 Food 1 • WILLOW TREE POULTRY FARM, INC. Chicken Salad, Sonoma	7.5	278	4.4	2.6	0.9	22.6	11.3
Pea & Cheese... Food 2 Food 2 • HY-VEE, INC. Pea & Cheese Salad, Pea & Cheese	27.2	184	14.4	8.0	3.2	12.0	4.8

Coleslaw vs Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coleslaw Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Coleslaw	21.7	120	13.0	10.0	2.0	7.0	1.0
Harvest Grai... Food 2 Food 2 • WAL-MART STORES, INC. Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken	77.8	178	18.7	5.0	2.1	8.3	6.6

New England Style Ham Salad, New England Style Ham vs Salad Smoked Whitefish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • HANS KISSLE CO., INC. New England Style Ham Salad, New England Style Ham	15.1	310	8.0	6.0	—	27.0	7.0
Salad Smoked... Food 2 Food 2 • ACME SMOKED FISH CORPORATION Salad Smoked Whitefish	1.9	357	1.8	1.8	—	32.1	14.3

Plain Soy Crumbles vs Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plain Soy Cr... Food 1 Food 1 • EL BURRITO MEXICAN FOOD PRODUCTS INC. Plain Soy Crumbles	9.4	259	10.6	2.4	4.7	16.5	17.7
Hatch Chile ... Food 2 Food 2 • TARGET STORES Hatch Chile Chicken Salad With Corn, Black Beans & Hatch Green Chiles, Hatch Chile Chicken	13.3	250	9.0	3.0	2.0	20.0	10.0

Zesty Bowtie Pasta Salad, Zesty Bowtie vs Curry Chicken Salad, Curry Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Bowtie... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Zesty Bowtie Pasta Salad, Zesty Bowtie	94.2	345	45.1	5.3	1.8	15.0	8.0
Curry Chicke... Food 2 Food 2 • SAFEWAY, INC. Curry Chicken Salad, Curry Chicken	24.8	230	15.0	11.0	2.0	15.0	11.0

Smoked Mozzarella Pasta Salad vs Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Mozza... Food 1 Food 1 • WINTER GARDENS QUALITY FOODS, INC. Smoked Mozzarella Pasta Salad	36.4	271	14.3	1.4	0.7	20.0	6.4
Asian Style ... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Asian Style Chicken Noodle Salad, Asian Style Chicken Noodle	55.2	159	22.7	3.8	1.5	4.6	4.6

Surimi Salad vs Spicy Southwestern Salad, Spicy Southwestern

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Surimi Salad Food 1 Food 1 • RAW SEAFOODS, INC. Surimi Salad	17.6	192	9.1	4.0	—	14.1	—
Spicy Southw... Food 2 Food 2 • CONSILIUM TECH, LLC Spicy Southwestern Salad, Spicy Southwestern	100.0	178	24.5	1.2	0.8	15.4	6.2

Goat And Blackberry Salad, Goat And Blackberry vs Mini Spinach Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goat And Bla... Food 1 Food 1 • HANNAFORD BROS. CO. Goat And Blackberry Salad, Goat And Blackberry	38.9	164	13.0	7.7	3.4	10.6	4.8
Mini Spinach... Food 2 Food 2 • GILBERT FOODS LLC. Mini Spinach Salad	29.5	134	15.1	10.9	2.5	7.6	3.4

Caesar Pasta Salad, Caesar vs Vegan Seaweed Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caesar Pasta... Food 1 Food 1 • HANS KISSLE CO., INC. Caesar Pasta Salad, Caesar	91.2	379	35.7	2.9	1.4	22.1	8.6
Vegan Seawee... Food 2 Food 2 • MACRO-ORGANIC INC. Vegan Seaweed Salad	29.4	112	10.0	0.6	1.2	7.7	3.5

Classic Ranch Chicken Salad, Classic Ranch Chicken vs Pea & Cheese Salad, Pea & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Ranc... Food 1 Food 1 • DUKE SANDWICH PRODUCTIONS, INC. Classic Ranch Chicken Salad, Classic Ranch Chicken	3.8	273	3.6	—	—	23.6	10.9
Pea & Cheese... Food 2 Food 2 • HY-VEE, INC. Pea & Cheese Salad, Pea & Cheese	17.6	165	13.9	6.3	2.5	10.1	5.1

Quinoa Salad With Black Beans, Chickpeas, Red Beans & Feta Cheese, Quinoa vs Sesame Ginger Noodle Vegetarian Salad With Carrots, Red Peppers & Green Onion, Sesame Ginger Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quinoa Salad... Food 1 Food 1 • TARGET STORES Quinoa Salad With Black Beans, Chickpeas, Red Beans & Feta Cheese, Quinoa	37.5	115	16.9	1.5	2.3	3.9	3.9
Sesame Ginge... Food 2 Food 2 • TARGET STORES Sesame Ginger Noodle Vegetarian Salad With Carrots, Red Peppers & Green Onion, Sesame Ginger Noodle	89.3	310	49.0	5.0	3.0	9.0	8.0

Organic Coleslaw vs Seafood Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Cole... Food 1 Food 1 • PACIFIC COAST FRUIT Organic Coleslaw	5.9	29	5.9	3.5	2.4	—	1.2
Seafood Salad Food 2 Food 2 • SIMPLY FRESH, LLC Seafood Salad	23.3	180	13.0	6.0	1.0	12.0	5.0

All Natural & Vegetarian Salad vs Greek Inspired Salad With Chicken Breast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • CEDARLANE NATURAL FOODS, INC. All Natural & Vegetarian Salad	19.6	130	11.0	1.0	1.0	8.0	3.0
Greek Inspir... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Greek Inspired Salad With Chicken Breast	5.8	120	4.0	2.0	1.0	8.0	7.0

Tuna Salad With Vegetables & Mayonnaise, Tuna With Vegetables & Mayonnaise vs Kale & Chicken Chopped Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Salad W... Food 1 Food 1 • PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Tuna Salad With Vegetables & Mayonnaise, Tuna With Vegetables & Mayonnaise	23.2	163	8.9	0.7	—	8.9	10.4
Kale & Chick... Food 2 Food 2 • GLENCOURT INC. Kale & Chicken Chopped Salad	29.4	141	11.0	3.7	1.8	8.0	6.8

Elbow Macaroni Pasta Salad, Elbow Macaroni vs Cranberry Almond Chicken Salad, Cranberry Almond

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Elbow Macaro... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Elbow Macaroni Pasta Salad, Elbow Macaroni	70.8	171	25.7	6.4	—	6.4	3.6
Cranberry Al... Food 2 Food 2 • TARGET STORES Cranberry Almond Chicken Salad, Cranberry Almond	19.3	124	10.6	7.1	1.8	3.5	12.4

Italian Style Pasta Salad With Pepperoni And Salami vs Mediterranean Grain Salad Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Italian Style Pasta Salad With Pepperoni And Salami	45.1	169	17.7	2.2	0.7	8.1	5.2
Mediterranea... Food 2 Food 2 • SCHWARTZ BROTHERS BAKERY Mediterranean Grain Salad Cup	45.5	104	16.0	0.6	1.8	3.7	4.3

← Back to All Comparisons