Deli Salads Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Beet...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Roasted Beet & Quinoa Salad
|
51.3 | 127 | 12.0 | 6.2 | 2.5 | 7.6 | 3.3 |
|
Street Taco ...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Street Taco Blend Crunchy Slaw Cabbage And Cilantro, Street Taco Blend
|
5.9 | 29 | 5.9 | 3.5 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Neptune Sala...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Neptune Salad, Neptune
|
21.2 | 220 | 12.0 | 2.0 | 1.0 | 18.0 | 4.0 |
|
Vegan Harves...
Food 2
Food 2
• SUNNEEN BAKERY & HEALTH FOODS
Vegan Harvest Chicken Salad
|
19.3 | 219 | 12.4 | 7.1 | 3.5 | 13.3 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Choppe...
Food 1
Food 1
• NASH FINCH COMPANY
Sweet Chopped Coleslaw
|
21.4 | 186 | 11.5 | 8.9 | 1.8 | 15.9 | 0.9 |
|
Shredded Col...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Shredded Coleslaw
|
19.6 | 160 | 12.0 | 7.0 | 2.0 | 12.0 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Pe...
Food 1
Food 1
• SAM'S CLUB WEST
Cranberry Pecan White Meat Chicken Salad, Cranberry Pecan
|
18.8 | 301 | 11.8 | 7.5 | 1.1 | 24.7 | 9.7 |
|
Tuna Salad
Food 2
Food 2
• THE KROGER CO.
Tuna Salad
|
5.7 | 195 | 2.7 | 0.9 | — | 14.2 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kale Pasta S...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Kale Pasta Salad
|
24.8 | 248 | 13.3 | 4.4 | 1.8 | 20.4 | 6.2 |
|
Sweets & Bee...
Food 2
Food 2
• DIERBERG'S MARKETS, INC.
Sweets & Beets Salad Shaker
|
82.5 | 147 | 20.8 | 4.2 | 3.0 | 4.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Ham ...
Food 1
Food 1
• HANNAFORD BROS. CO.
Classic Ham Salad
|
11.2 | 380 | 6.0 | 5.0 | — | 36.0 | 8.0 |
|
Home Style C...
Food 2
Food 2
• SOUTHERN TASTE
Home Style Chicken Salad
|
13.3 | 221 | 7.1 | 3.5 | 0.9 | 14.2 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cole...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Classic Coleslaw, Classic
|
29.5 | 150 | 17.0 | 13.0 | 2.0 | 10.0 | 1.0 |
|
All Natural ...
Food 2
Food 2
• THE FREMONT COMPANY
All Natural Four Bean Salad
|
37.7 | 110 | 24.0 | 11.0 | 5.0 | 0.5 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kale Chopped...
Food 1
Food 1
• TARGET STORES
Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped
|
44.3 | 231 | 16.0 | 3.9 | 1.3 | 16.7 | 5.1 |
|
Broccoli Cru...
Food 2
Food 2
• MEIJER, INC.
Broccoli Crunch Salad With Bacon, Broccoli Crunch With Bacon
|
33.4 | 150 | 19.0 | 14.0 | 2.0 | 7.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Sala...
Food 1
Food 1
• SAM'S CLUB WEST
Chicken Salad, Chicken
|
11.2 | 312 | 6.5 | 3.2 | — | 25.8 | 14.0 |
|
Classic Chic...
Food 2
Food 2
• FOOD TOWN STORES INC.
Classic Chicken Salad Dressing
|
13.3 | 229 | 7.6 | 3.8 | 1.0 | 19.1 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Meat C...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
White Meat Chicken Salad With Cranberries & Pecans
|
28.5 | 300 | 16.0 | 12.0 | 1.0 | 22.0 | 9.0 |
|
Krab Salad, ...
Food 2
Food 2
• WALKER FOOD PRODUCTS CO.
Krab Salad, Krab
|
0.0 | 152 | — | 6.0 | 0.5 | 10.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Ribbon ...
Food 1
Food 1
• COUNTRY MAID INC.
Blue Ribbon Coleslaw, Blue Ribbon
|
31.5 | 150 | 18.0 | 16.0 | 2.0 | 9.0 | 1.0 |
|
Couscous, Ap...
Food 2
Food 2
• WM. BOLTHOUSE FARMS INC.
Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry
|
78.0 | 280 | 43.0 | 12.0 | 3.0 | 10.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Vinega...
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Sweet Vinegar Slaw, Sweet Vinegar
|
25.8 | 84 | 14.0 | 12.2 | 1.9 | 3.3 | 0.9 |
|
Chinese Styl...
Food 2
Food 2
• F & S PRODUCE CO., INC.
Chinese Style Salad With Chicken, Chinese Style With Chicken
|
15.6 | 140 | 10.0 | 4.0 | 2.0 | 9.0 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ham...
Food 1
Food 1
• HANNAFORD BROS. CO.
Original Ham Salad, Original
|
11.3 | 320 | 6.0 | 2.0 | — | 29.0 | 9.0 |
|
Ancient Grai...
Food 2
Food 2
• RALEY'S
Ancient Grain Salad
|
94.3 | 134 | 19.7 | 4.1 | 1.9 | 4.5 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jalapeno Cru...
Food 1
Food 1
• LOEB'S CRUNCH, INC.
Jalapeno Crunch Salad
|
7.5 | 571 | 57.1 | 14.3 | — | 42.9 | — |
|
Original Rec...
Food 2
Food 2
• JAYBEE MFG CORP
Original Recipes Cole Slaw
|
33.2 | 210 | 19.0 | 17.0 | 2.0 | 14.0 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Orzo P...
Food 1
Food 1
• ALDI INC.
Lemon Orzo Pasta Salad With Yellow & Green Peppers And Carrots In A Tangy Lemon Herb Vinaigrette, Lemon Orzo
|
49.1 | 180 | 27.0 | 3.0 | 2.0 | 6.0 | 5.0 |
|
Classic Maca...
Food 2
Food 2
• ARAMOUNI GOURMET FOODS, INC.
Classic Macaroni Pasta Salad, Classic
|
20.4 | 279 | 39.3 | 0.9 | 1.8 | 11.6 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Belveder, Be...
Food 1
Food 1
• BELWEDER CORP.
Belveder, Beetroot Salad With Onions (Grated)
|
10.0 | 40 | 8.0 | 5.0 | 3.0 | — | 1.0 |
|
Krab Salad, ...
Food 2
Food 2
• WALKER FOOD PRODUCTS CO.
Krab Salad, Krab
|
0.0 | 152 | — | 6.0 | 0.5 | 10.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Noodl...
Food 1
Food 1
• DREAM LAND,INC
Sesame Noodle Pasta Salad
|
13.8 | 119 | 4.4 | 0.9 | 1.3 | 10.1 | 2.6 |
|
Pitted & Sea...
Food 2
Food 2
• OLIVE BRANCH FOODS, LLC
Pitted & Seasoned Hot Pepper, Mushroom & Olive Salad, Pitted & Seasoned Hot Pepper, Mushroom
|
6.0 | 81 | 5.1 | 2.0 | 2.0 | 7.1 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Past...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Italian Pasta Salad, Italian Pasta
|
64.3 | 236 | 25.0 | 6.4 | 1.4 | 13.6 | 3.6 |
|
Whole Wheat ...
Food 2
Food 2
• TARGET STORES
Whole Wheat Pasta Salad With Sun Dried Tomatoes & Parmesan Cheese, Whole Wheat Pasta
|
62.7 | 184 | 27.2 | 2.2 | 3.7 | 6.6 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Capell...
Food 1
Food 1
• VAUGHAN FOODS CORPORATION
Lemon Capellini Salad
|
33.4 | 214 | 18.6 | 0.7 | 1.4 | 13.6 | 3.6 |
|
Seafood Salad
Food 2
Food 2
• MRS. GERRY'S KITCHEN, INC.
Seafood Salad
|
44.3 | 242 | 18.2 | 4.6 | 0.8 | 16.7 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Dill C...
Food 1
Food 1
• BYERLY FOODS INTERNATIONAL
Lemon Dill Couscous Salad, Lemon Dill Couscous
|
39.2 | 164 | 15.7 | 1.4 | 1.4 | 10.7 | 2.9 |
|
Superfood Cr...
Food 2
Food 2
• WAWA INCORPORATED
Superfood Crunch Power Salad
|
21.7 | 74 | 8.6 | 1.7 | 2.3 | 4.0 | 3.4 |