Eggs & Egg Substitutes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cage Free Pe...
Food 1
Food 1
• MILTON G. WALDBAUM COMPANY
Cage Free Peeled Hard Boiled Eggs
|
1.9 | 156 | 2.2 | 2.2 | — | 11.1 | 13.3 |
|
Hard Boiled ...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Hard Boiled Egg With Pistachios & Cheddar Cheese
|
11.2 | 330 | 8.5 | 0.9 | 2.8 | 26.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon & Whit...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Bacon & White Cheddar Egg Bites, Bacon & White Cheddar
|
24.8 | 195 | 11.5 | 2.7 | — | 10.6 | 14.2 |
|
Cage Free Ha...
Food 2
Food 2
• 7-ELEVEN, INC.
Cage Free Hard Boiled Eggs
|
1.9 | 136 | 1.1 | — | — | 9.1 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wilcox, Orga...
Food 1
Food 1
• WILCOX FARMS INC.
Wilcox, Organic Hard Cooked Eggs
|
1.9 | 154 | 2.0 | 2.0 | — | 10.0 | 12.0 |
|
Whole Foods ...
Food 2
Food 2
• HARRY'S FARMERS MARKET, LTD.
Whole Foods Market, Deviled Egg With Spring Herbs
|
1.9 | 276 | 1.7 | — | — | 24.1 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Great Egg Sp...
Food 1
Food 1
• BIG Y FOODS, INC.
Great Egg Spectations Real Egg Product
|
2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
12 Large Bro...
Food 2
Food 2
• SUPERVALU, INC.
12 Large Brown Eggs
|
1.9 | 140 | 2.0 | — | — | 9.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pickled Eggs
Food 1
Food 1
• WAGNER PROVISIONS CO., INC.
Pickled Eggs
|
1.9 | 211 | 2.6 | 2.6 | — | 13.2 | 15.8 |
|
Hard Boiled ...
Food 2
Food 2
• TARGET STORES
Hard Boiled Eggs
|
1.9 | 159 | 1.1 | — | — | 10.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grade A Cage...
Food 1
Food 1
• CADIA
Grade A Cage Free Large Brown Eggs
|
1.9 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
100% Liquid ...
Food 2
Food 2
• DEB-EL FOODS CORP
100% Liquid Egg White
|
2.0 | 54 | 1.8 | 1.8 | — | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Home Style P...
Food 1
Food 1
• THE SPA BASIN
Home Style Pickled Eggs
|
15.6 | 129 | 11.4 | 11.4 | — | 6.4 | 7.1 |
|
Cage Free Pe...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Cage Free Peeled Hard Boiled Eggs
|
1.9 | 156 | 2.2 | 2.2 | — | 11.1 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gran Sabana,...
Food 1
Food 1
• L & M C FARMS, INC.
Gran Sabana, Quail Eggs
|
0.2 | 158 | 0.4 | — | — | 11.1 | 13.0 |
|
Omelet Rolls
Food 2
Food 2
• BOB EVANS FARMS INC
Omelet Rolls
|
1.9 | 158 | 1.8 | 1.8 | — | 10.5 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, E...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Egg Mates, Egg Mates
|
2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Nature's Des...
Food 2
Food 2
• ISE FARMS, INC.
Nature's Design, Whole Peeled Eggs
|
1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Home Style P...
Food 1
Food 1
• THE SPA BASIN
Home Style Pickled Eggs
|
15.6 | 129 | 11.4 | 11.4 | — | 6.4 | 7.1 |
|
Hard Boiled ...
Food 2
Food 2
• BOB EVANS FARMS INC
Hard Boiled Eggs
|
1.9 | 156 | 1.1 | 1.1 | — | 11.1 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pickled Beet...
Food 1
Food 1
• BRYANT PRESERVING CO., INC.
Pickled Beet Eggs
|
17.2 | 143 | 28.6 | 25.7 | 2.9 | 8.6 | 14.3 |
|
Organic Grad...
Food 2
Food 2
• CADIA
Organic Grade A Free Range Large Brown Eggs
|
1.9 | 140 | 2.0 | — | — | 10.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grade A Cage...
Food 1
Food 1
• CADIA
Grade A Cage Free Large Brown Eggs
|
1.9 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
100% Liquid ...
Food 2
Food 2
• SUPER STORE INDUSTRIES
100% Liquid Egg Whites
|
2.0 | 50 | 1.7 | — | — | — | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Eg...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Spinach & Egg White Egg Bites, Spinach & Egg White
|
11.6 | 126 | 5.0 | 0.8 | — | 6.7 | 12.6 |
|
Peeled Hard ...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Peeled Hard Boiled Eggs
|
1.9 | 156 | 1.1 | 1.1 | — | 11.1 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nature's Des...
Food 1
Food 1
• ISE FARMS, INC.
Nature's Design, Whole Peeled Eggs
|
1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
|
Hard Cooked ...
Food 2
Food 2
• EGGLAND'S BEST, INC.
Hard Cooked Egg Olives & Feta
|
9.6 | 192 | 5.1 | — | — | 15.2 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cage Free Eg...
Food 1
Food 1
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
|
Organic Hard...
Food 2
Food 2
• LUBERSKI, INC.
Organic Hard Cooked Eggs
|
2.0 | 136 | 2.3 | — | — | 9.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Scrambled Eg...
Food 1
Food 1
• EGGLAND'S BEST, INC.
Scrambled Egg Patties
|
1.9 | 140 | 2.0 | 2.0 | — | 10.0 | 8.0 |
|
Original Rea...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Original Real Egg Product, Original
|
0.0 | 45 | 0.9 | — | 0.9 | — | 9.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cage Free Ha...
Food 1
Food 1
• 7-ELEVEN, INC.
Cage Free Hard Boiled Eggs
|
1.9 | 136 | 1.1 | — | — | 9.1 | 12.5 |
|
Cagefree Har...
Food 2
Food 2
• CMC FOOD, INC.
Cagefree Hard Cooked Peeled Eggs
|
1.9 | 136 | 2.3 | — | — | 9.1 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Egg Whites
Food 1
Food 1
• NULAID FOODS, INC.
100% Egg Whites
|
2.0 | 50 | 1.7 | — | — | — | 10.0 |
|
Cage Real Eg...
Food 2
Food 2
• THE KROGER CO.
Cage Real Egg Product
|
2.0 | 54 | 2.2 | — | — | — | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, E...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Egg Mates, Egg Mates
|
2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Organic Hard...
Food 2
Food 2
• LUBERSKI, INC.
Organic Hard Cooked Eggs
|
2.0 | 136 | 2.3 | — | — | 9.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Devi...
Food 1
Food 1
• ST PARTNERS, LLC
Gourmet Deviled Eggs
|
1.9 | 247 | 3.5 | 3.5 | — | 21.2 | 10.6 |
|
Milk Chocola...
Food 2
Food 2
• THE HERSHEY COMPANY
Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate
|
48.6 | 441 | 73.5 | 64.7 | — | 14.7 | 2.9 |