Granulated, Brown & Powdered Sugar Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lo Han Fruit...
Food 1
Food 1
• JARROW FORMULAS, INC.
Lo Han Fruit Juice Concentrate
|
2.0 | 100 | 100.0 | — | 50.0 | — | — |
|
Confectioner...
Food 2
Food 2
• MICHIGAN SUGAR COMPANY
Confectioners Powdered Pure & Natural
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Brown C...
Food 1
Food 1
• GRACEKENNEDY FOODS (USA) LLC
100% Brown Cane Sugar Panela
|
100.0 | 370 | 90.0 | 90.0 | — | — | 1.0 |
|
Organic Coco...
Food 2
Food 2
• HONEYWELL INTERNATIONAL INC.
Organic Coconut Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sanding Suga...
Food 1
Food 1
• INDIA TREE
Sanding Sugar, Yellow Pastel
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Gr...
Food 2
Food 2
• WAL-MART STORES, INC.
Pure Cane Granulated Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Powd...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Organic Powdered Cane Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Powdered Can...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Powdered Cane Sugar, Powdered
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Sugar ...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Apple Sugar Low Glycemic Sweetener, Apple Sugar
|
6.0 | 250 | 75.0 | 75.0 | — | — | — |
|
Cane Sugar B...
Food 2
Food 2
• CARGILL, INC. / CORN MILLING - TRUVIA.
Cane Sugar Blended With Stevia Sweetener, Cane Sugar Blend
|
16.0 | 312 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Sugar
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Brown Sugar
|
15.9 | 375 | 100.0 | 100.0 | 0.5 | — | — |
|
Jhc, Pure Pa...
Food 2
Food 2
• WILDWOOD HERBAL
Jhc, Pure Palm Sugar
|
8.0 | 333 | 88.9 | 88.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Sugar ...
Food 1
Food 1
• NOT A BRANDED ITEM
Brown Sugar Piloncillo
|
0.0 | 375 | 0.1 | 75.0 | — | — | — |
|
Nectar Stevi...
Food 2
Food 2
• CARGILL, INC. / CORN MILLING - TRUVIA.
Nectar Stevia Sweetener Blend With Honey & Sugar
|
16.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cane Powdere...
Food 1
Food 1
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Cane Powdered Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• SHURFINE
Light Brown Pure Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wilton, Whit...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Wilton, White Sparkling Sugar, Sprinkles, Sprinkles
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Extra Fine G...
Food 2
Food 2
• IMPERIAL SUGAR COMPANY
Extra Fine Granulated Pure Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Ro...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Pure Cane Rough Cut Cubes White Cane Sugar
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Demerara Bro...
Food 2
Food 2
• GLOBAL ENTERTAINMENT NETWORK INC.
Demerara Brown Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Supe...
Food 1
Food 1
• NUTIVA, INC.
Organic Superfood Unrefined Coconut Sugar, Light Caramel
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Powdered Pur...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Powdered Pure Cane Sugar, Powdered
|
59.8 | 400 | 100.0 | 100.0 | — | 2.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turbinado Na...
Food 1
Food 1
• WHOLESOME SWEETENERS, INC.
Turbinado Natural Raw Cane Sugar, Turbinado
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Blue Mountai...
Food 2
Food 2
• EVE SALES COMPANY
Blue Mountain Country, Burnt Sugar Browning
|
20.0 | 225 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Brown C...
Food 1
Food 1
• GRACEKENNEDY FOODS (USA) LLC
100% Brown Cane Sugar Panela
|
100.0 | 370 | 90.0 | 90.0 | — | — | 1.0 |
|
Extra Fine G...
Food 2
Food 2
• IMPERIAL SUGAR COMPANY
Extra Fine Granulated Pure Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Gr...
Food 1
Food 1
• AHOLD USA, INC.
Pure Cane Granulated Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Pure Cane Sugar
Food 2
Food 2
• WAL-MART STORES, INC.
Pure Cane Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pure...
Food 1
Food 1
• DOMINO FOODS, INC.
Premium Pure Cane Granulated Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Confectioner...
Food 2
Food 2
• BI-LO INC.
Confectioner's Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Da...
Food 1
Food 1
• DOMINO FOODS, INC.
Pure Cane Dark Brown Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• WAL-MART STORES, INC.
Light Brown Sugar, Light Brown
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Sugar
Food 1
Food 1
• THE KROGER CO.
Coconut Sugar
|
16.0 | 375 | 100.0 | 87.5 | — | — | — |
|
Cane Sugar B...
Food 2
Food 2
• CARGILL, INC. / CORN MILLING - TRUVIA.
Cane Sugar Blended With Stevia Sweetener, Cane Sugar Blend
|
16.0 | 312 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turbinado Ra...
Food 1
Food 1
• UNICORN VILLAGE
Turbinado Raw Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Liquid Sugar
Food 2
Food 2
• LINSTROM CORPORATION
Liquid Sugar
|
8.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Raw Org...
Food 1
Food 1
• WR GROUP, INC
100% Raw Organic Powder, Agave Inulin
|
0.0 | 375 | 100.0 | — | 100.0 | — | — |
|
White Granul...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
White Granulated Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Brown S...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Dark Brown Sugar, Dark Brown
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Coconut Suga...
Food 2
Food 2
• REGAL HEALTH FOOD INTERNATIONAL, INC.
Coconut Sugar Indonesian Sweetener, Coconut Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |