Herbs & Spices Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kurkuma Turm...
Food 1
Food 1
• JOHNNY V'S KITCHEN, INC.
Kurkuma Turmeric
|
5.7 | 400 | 66.7 | — | 16.7 | 16.7 | 16.7 |
|
Crystallized...
Food 2
Food 2
• FOOD MARKET MANAGEMENT, INC.
Crystallized Ginger Candy
|
38.0 | 333 | 79.2 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fried Garlic
Food 1
Food 1
• HERITRADE CO., LTD.
Fried Garlic
|
1.6 | 500 | 50.0 | 50.0 | — | 65.0 | 50.0 |
|
Cajun Dry Ru...
Food 2
Food 2
• FRONTIER COOPERATIVE HERBS
Cajun Dry Rub, Cajun
|
2.0 | 167 | 66.7 | — | 33.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet N'spic...
Food 1
Food 1
• WILLOWDALE ENTERPRISES, INC.
Sweet N'spicy Rub And Seasoning, Sweet N'spicy
|
2.0 | 333 | 66.7 | 66.7 | — | — | — |
|
Paya Masala ...
Food 2
Food 2
• LAZIZA INTERNATIONAL
Paya Masala Spice Mix
|
4.8 | 429 | 57.1 | — | 21.4 | 14.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Spic...
Food 1
Food 1
Chicken Spice Mix, Garlic & Ginger
|
3.8 | 429 | 57.1 | — | 28.6 | 14.3 | 14.3 |
|
Mighty Mild ...
Food 2
Food 2
• KONDRICK, INC.
Mighty Mild Meats Seafood Veggies, Mighty Mild
|
2.0 | 200 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Powder
Food 1
Food 1
• STONEMILL
Chili Powder
|
0.0 | 370 | 37.0 | — | 37.0 | — | — |
|
Garlic Groun...
Food 2
Food 2
• PRIDE OF INDIA
Garlic Ground Organic Spices
|
3.3 | 323 | 64.5 | — | 8.1 | — | 32.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tamari Ginge...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Tamari Ginger Teriyaki Sauce, Tamari Ginger Teriyaki
|
8.0 | 125 | 25.0 | 18.8 | — | — | — |
|
Sweet Heat B...
Food 2
Food 2
• LEON COHEN SALES INC.
Sweet Heat Bbq Rub, Sweet Heat
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Powder
Food 1
Food 1
• TARGET STORES
Garlic Powder
|
5.7 | 375 | 75.0 | — | — | — | 25.0 |
|
All American...
Food 2
Food 2
• CHAR-CRUST INC.
All American Barbecue Dry Rub Seasoning For All Meat And Fish, All American Barbecue
|
4.0 | 500 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hibiscus Flower
Food 1
Food 1
• LISY CORPORATION
Hibiscus Flower
|
4.0 | 16 | 0.9 | 0.5 | — | — | 2.7 |
|
Cin Sational...
Food 2
Food 2
• CIN CHILI & COMPANY
Cin Sational Rub
|
1.5 | 455 | 90.9 | — | 22.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Olde...
Food 1
Food 1
• THE NUTMEG SPICE CO. LTD.
Gourmet Olde Canadian Steak Rub
|
2.6 | 106 | 19.0 | — | 6.0 | 3.0 | 3.0 |
|
Organic Tand...
Food 2
Food 2
• 24 MANTRA ORGANIC
Organic Tandoori Chicken
|
2.0 | 270 | 54.1 | — | 27.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Instant Seas...
Food 1
Food 1
• FUTABA
Instant Seasoning
|
1.7 | 600 | 40.0 | 40.0 | — | 40.0 | 40.0 |
|
Herbs Of Pro...
Food 2
Food 2
• PEPPER CREEK FARMS, INC.
Herbs Of Provence
|
17.6 | 286 | 64.3 | — | — | 7.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tikka Curry ...
Food 1
Food 1
• PRIDE OF INDIA
Tikka Curry Masala Organic Spices
|
0.0 | 250 | 50.0 | — | 50.0 | 1.7 | 25.0 |
|
Yellow Musta...
Food 2
Food 2
• PRIDE OF INDIA
Yellow Mustard Ground Organic Spices
|
1.3 | 500 | 50.0 | — | 12.5 | 25.0 | 50.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Seed
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Sesame Seed
|
1.7 | 633 | 13.3 | — | 10.0 | 60.0 | 20.0 |
|
Instant Curry
Food 2
Food 2
• KOKU MORI
Instant Curry
|
13.2 | 481 | 38.3 | 5.5 | — | 32.8 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veryfine, Gr...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Veryfine, Grape 100% Juice Blend
|
70.0 | 58 | 14.6 | 14.2 | — | — | — |
|
Garam (Hot) ...
Food 2
Food 2
• C.B.P. LTD
Garam (Hot) Massala
|
11.4 | 310 | 60.0 | 10.0 | — | 20.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon & S...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Cinnamon & Sugar
|
2.0 | 385 | 76.9 | 76.9 | — | — | — |
|
Ginger Spice...
Food 2
Food 2
• FRESH GOURMET COMPANY
Ginger Spice Puree
|
2.0 | 125 | 25.0 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cock A Doodl...
Food 1
Food 1
• PS SEASONING & SPICES INC.
Cock A Doodle Brew Beer Can Chicken Rub, Cock A Doodle Brew
|
2.0 | 455 | 90.9 | 90.9 | — | — | — |
|
Garlic Addic...
Food 2
Food 2
• SONNY & JOE'S
Garlic Addiction With Garlic Hummus, Garlic
|
7.7 | 250 | 17.9 | — | 3.6 | 17.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tahina Groun...
Food 1
Food 1
• THE DOVE CORPORATION S.A.
Tahina Ground Sesame 100%
|
5.1 | 700 | 10.0 | — | — | 60.0 | 30.0 |
|
Coriander Se...
Food 2
Food 2
• PRIDE OF INDIA
Coriander Seed Whole Organic Spices
|
0.0 | 278 | 55.6 | — | 55.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mama Lycha, ...
Food 1
Food 1
• GOTERA, INC.
Mama Lycha, Relajo Molido Ground Spice Mix
|
48.1 | 357 | 44.6 | 26.8 | — | 17.9 | 5.4 |
|
Lemongrass S...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Lemongrass Stir In Paste, Lemongrass
|
1.9 | 300 | 20.0 | — | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ground Cinnamon
Food 1
Food 1
• STONEMILL
Ground Cinnamon
|
2.0 | 192 | 76.9 | — | 38.5 | — | — |
|
Bee Pollen
Food 2
Food 2
• BADIA SPICES INC.
Bee Pollen
|
11.5 | 400 | 70.0 | 40.0 | 10.0 | — | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New York Pri...
Food 1
Food 1
• CENTRAL FOOD CORPORATION
New York Prime F 1106 Seasoning
|
2.8 | 334 | 71.5 | — | — | 3.0 | 5.0 |
|
Bob's Red Mi...
Food 2
Food 2
• BOB'S RED MILL NATURAL FOODS, INC.
Bob's Red Mill, Brown Sesame Seeds
|
3.5 | 562 | 25.0 | — | 12.5 | 56.3 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ajishima Foo...
Food 1
Food 1
• JFC INTERNATIONAL INC.
Ajishima Foods Co., Ltd., Rice Seasoning
|
5.7 | 429 | 57.1 | 14.3 | 14.3 | 14.3 | 14.3 |
|
Lemon Pepper...
Food 2
Food 2
• LEE KUM KEE CO. LTD.
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper
|
28.0 | 167 | 38.9 | 33.3 | — | — | — |