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Herbs/Spices/Extracts Comparisons For Diabetics

Pacific Foods Organic Chicken Bone Broth With Lemon Balm And Sage, 32 Oz Carton vs Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Lemon Balm And Sage, 32 Oz Carton	2.1	17	0.4	0.4	—	0.4	3.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Swanson 100% Natural Organic Chicken Broth, 32 Oz Carton vs Sweet Candied Bacon Seasoning 6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Organic Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Sweet Candie... Food 2 Food 2 • AMAZING TASTE FOODS, INC. Sweet Candied Bacon Seasoning 6 Oz	0.0	6	1.0	1.0	—	—	—

Minor's Ham Base, No Added Msg, Gluten Free, 1 Lb Cup vs Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Ham ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Ham Base, No Added Msg, Gluten Free, 1 Lb Cup	4.0	167	33.3	16.7	—	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack) vs Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swansonorgan... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack)	4.0	4	0.8	0.4	—	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken vs Maggi Chicken Flavor Bouillon Hard Tablets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Good Tab... Food 1 Food 1 • GENERAL MILLS SALES INC. The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken	27.5	242	45.5	3.0	3.0	4.6	6.1
Maggi Chicke... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Chicken Flavor Bouillon Hard Tablets	2.0	250	16.7	—	—	16.7	—

Swanson 100% Natural Chicken Broth, 49.5 Oz Can vs Progresso Spicy Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 49.5 Oz Can	2.1	4	0.4	0.4	—	—	0.4
Progresso Sp... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Spicy Chicken Broth	3.6	2	0.8	—	—	—	0.5

Swanson Chicken Bone Broth, 32 Oz Carton vs Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton	2.1	15	0.4	0.4	—	—	3.4
Just Spices ... Food 2 Food 2 • NABISCO FOOD COMPANY Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can	1.5	500	100.0	—	25.0	—	—

Tony Chachere's Original Creole Seasoning 17 Oz Can vs Swanson 100% Natural Beef Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony Chacher... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	0.0	0	0.1	—	0.1	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Beef Stock, 32 Oz Carton	4.1	9	0.9	0.4	—	—	1.3

Maggi Chicken Flavor Bouillon Hard Tablets vs Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maggi Chicke... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Chicken Flavor Bouillon Hard Tablets	2.0	250	16.7	—	—	16.7	—
Minors Saute... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup	4.0	167	33.3	16.7	—	—	—

Swanson 100% Natural Organic Chicken Broth, 32 Oz Carton vs Swanson Broth Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Organic Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Swanson Brot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Broth Vegetable	4.0	2	0.5	0.5	—	—	—

Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3) vs Swanson 100% Natural Chicken Broth, 49.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3)	2.1	9	0.4	—	—	—	1.7
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 49.5 Oz Can	2.1	4	0.4	0.4	—	—	0.4

Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton vs Maggi Boullion Chicken Flavor Halal .74 Oz Cube

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9
Maggi Boulli... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Boullion Chicken Flavor Halal .74 Oz Cube	1.9	300	20.0	—	—	20.0	—

Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack) vs The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack)	2.1	15	0.4	0.4	—	—	3.4
The Good Tab... Food 2 Food 2 • GENERAL MILLS SALES INC. The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken	22.8	364	36.4	6.1	—	18.2	12.1

Tony Chachere's Original Creole Seasoning 8 Oz.Can vs Progresso Reduced Sodium Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony Chacher... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 8 Oz.Can	0.0	0	0.1	—	0.1	—	—
Progresso Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Chicken Broth	3.8	2	0.8	—	—	—	0.5

Minor's Chicken Base (No Added Msg) 1 Lb Cup vs Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Chic... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Chicken Base (No Added Msg) 1 Lb Cup	1.9	250	16.7	16.7	—	16.7	16.7
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8

Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz vs Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz	61.9	367	69.4	4.1	4.1	5.1	12.2
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4)	2.0	13	1.3	1.3	—	—	1.3

Marie Callenders Savory Beef Family Recipes, 9.98 Oz vs Swansonorganic Vegetable Broth, 32 Oz. Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Savory Beef Family Recipes, 9.98 Oz	60.1	370	69.6	4.4	2.2	3.3	13.0
Swansonorgan... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swansonorganic Vegetable Broth, 32 Oz. Carton	4.0	4	0.8	0.4	—	—	—

Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton vs The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
The Good Tab... Food 2 Food 2 • GENERAL MILLS SALES INC. The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken	27.5	242	45.5	3.0	3.0	4.6	6.1

Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4) vs Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4)	2.0	13	1.3	1.3	—	—	1.3
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7

Marie Callenders Savory Beef Family Recipes, 9.98 Oz vs Pacific Foods Organic Unsalted Chicken Bone Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Savory Beef Family Recipes, 9.98 Oz	60.1	370	69.6	4.4	2.2	3.3	13.0
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 32 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7

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