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Honey Comparisons For Diabetics

Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain vs Creamed Honey With Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rocky Mounta... Food 1 Food 1 • RICE'S HONEY, LLC Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain	34.0	286	81.0	81.0	—	—	—
Creamed Hone... Food 2 Food 2 • ALL AMERICAN PRODUCTS CO. INC. Creamed Honey With Lemon	34.0	286	81.0	76.2	—	—	—

Premium Pure Honey vs Pure Honey With Black Caraway Seeds

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Pure... Food 1 Food 1 • KEY FOOD STORES CO-OPERATIVE, INC. Premium Pure Honey	34.0	286	81.0	76.2	—	—	—
Pure Honey W... Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Pure Honey With Black Caraway Seeds	30.7	303	73.8	—	—	5.6	0.9

Wildflower Honey vs Rainforest Organic Honey, Rainforest

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower H... Food 1 Food 1 • SEATTLE GOURMET FOODS, INC. Wildflower Honey	34.0	286	81.0	76.2	—	—	—
Rainforest O... Food 2 Food 2 • GIANT EAGLE, INC. Rainforest Organic Honey, Rainforest	34.0	286	81.0	81.0	—	—	—

100% Raw Pure Ulmo Honey vs 100% Pure Honey, Orange Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Raw Pur... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. 100% Raw Pure Ulmo Honey	34.0	305	81.0	76.2	—	—	—
100% Pure Ho... Food 2 Food 2 • KINGS SUPER MARKETS INC 100% Pure Honey, Orange Blossom	34.0	286	81.0	76.2	—	—	—

Honey, Infused Bourbon vs Wild Flower Pure Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Infus... Food 1 Food 1 • CLOISTER HONEY Honey, Infused Bourbon	32.0	300	80.0	80.0	—	—	—
Wild Flower ... Food 2 Food 2 • WEIS MARKETS, INC. Wild Flower Pure Honey	34.0	286	81.0	76.2	—	—	—

Honey Infused With Lavender, Lavender vs 100% Pure, Raw & Unfiltered Honey Minis

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Infuse... Food 1 Food 1 • HONEY FEAST INC Honey Infused With Lavender, Lavender	24.0	300	80.0	80.0	—	—	—
100% Pure, R... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure, Raw & Unfiltered Honey Minis	24.0	357	85.7	71.4	—	—	—

Honey, Pacific North West Wildflower vs Mgo 573+ Raw Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Pacif... Food 1 Food 1 • BARKMAN HONEY, LLC Honey, Pacific North West Wildflower	34.0	286	81.0	76.2	—	—	—
Mgo 573+ Raw... Food 2 Food 2 • BRICINS INC. Mgo 573+ Raw Manuka Honey	24.0	300	80.0	80.0	—	—	—

Manuka Honey 10+ vs 100% Pure Raw & Unfiltered Honey Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Honey... Food 1 Food 1 • PACIFIC RESOURCES INTERNATIONAL, INC Manuka Honey 10+	33.7	300	85.0	80.0	—	—	5.0
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey Comb	34.0	286	81.0	76.2	—	—	—

Creamed Honey vs Raw Honey, Blueberry Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamed Honey Food 1 Food 1 • ALL AMERICAN PRODUCTS CO. INC. Creamed Honey	34.0	286	81.0	76.2	—	—	—
Raw Honey, B... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Raw Honey, Blueberry Blossom	34.0	305	81.0	76.2	—	—	—

Raw Manuka Honey vs Raw & Unfiltered Georgia Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Manuka H... Food 1 Food 1 • Y.S. ROYAL JELLY & HONEY FARMS Raw Manuka Honey	18.0	273	81.8	72.7	—	—	—
Raw & Unfilt... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP Raw & Unfiltered Georgia Honey	34.0	286	81.0	76.2	—	—	—

Original Whipped Honey vs Raw & Unfiltered Georgia Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Whi... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Original Whipped Honey	24.0	300	80.0	80.0	—	—	—
Raw & Unfilt... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP Raw & Unfiltered Georgia Honey	34.0	286	81.0	76.2	—	—	—

Blue Agave Organic Nectar, Blue Agave vs Wild Flower Organic Honey, Wild Flower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Agave O... Food 1 Food 1 • CVS PHARMACY, INC. Blue Agave Organic Nectar, Blue Agave	32.0	286	76.2	76.2	—	—	—
Wild Flower ... Food 2 Food 2 • CADIA Wild Flower Organic Honey, Wild Flower	34.0	286	81.0	81.0	—	—	—

Flower Powered Allergy Blend Honey, Allergy Blend vs Raw Honey, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flower Power... Food 1 Food 1 • HONEY FEAST INC Flower Powered Allergy Blend Honey, Allergy Blend	21.7	300	80.0	80.0	6.7	—	6.7
Raw Honey, R... Food 2 Food 2 • UNCLE HARRY'S NATURAL PRODUCTS, INC. Raw Honey, Raspberry	34.0	300	85.0	80.0	—	—	—

Raw Honey vs Fancy Pure Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Raw Honey	34.0	286	81.0	76.2	—	—	—
Fancy Pure C... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Fancy Pure Clover Honey	34.0	286	81.0	76.2	—	—	—

Honey vs 100% Raw Organic New Zealand Wild Rata Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Food 1 Food 1 • FRESH & EASY Honey	34.0	286	81.0	76.2	—	—	—
100% Raw Org... Food 2 Food 2 • GEORGIA PEACH PRODUCTS, INC. 100% Raw Organic New Zealand Wild Rata Honey	34.0	305	81.0	76.2	—	—	—

Pure Natural Clover Honey vs Oklahoma Native Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Natural... Food 1 Food 1 • MILLER'S HONEY COMPANY INC. Pure Natural Clover Honey	34.0	286	81.0	76.2	—	—	—
Oklahoma Nat... Food 2 Food 2 • FUNTASTIK, INC. Oklahoma Native Honey	33.5	305	81.0	76.2	—	—	6.7

Organic Fair Trade Honey vs So Cal Raw & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Fair... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Organic Fair Trade Honey	34.0	286	81.0	81.0	—	—	—
So Cal Raw &... Food 2 Food 2 • RICE'S HONEY, LLC So Cal Raw & Unfiltered Honey	34.0	286	81.0	76.2	—	—	—

Hot Southern Honey, Hot Southern vs Truffle & Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Southern... Food 1 Food 1 • LMP FOOD GROUP LLC Hot Southern Honey, Hot Southern	30.0	278	83.3	83.3	—	—	—
Truffle & Honey Food 2 Food 2 • SABATINO NORTH AMERICA, LLC Truffle & Honey	34.0	286	81.0	81.0	—	—	—

Premium Agave Nectar Syrup vs Cinnamon Creamy Honey Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Agav... Food 1 Food 1 • AMERICAN BEVERAGE MARKETERS Premium Agave Nectar Syrup	48.0	300	80.0	76.7	—	—	—
Cinnamon Cre... Food 2 Food 2 • BERRYHILL Cinnamon Creamy Honey Spread	34.0	286	81.0	76.2	—	—	—

Organic Raw Unfiltered With Pollen Honey vs Raw Unfiltered 100% Pure Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Raw ... Food 1 Food 1 • MASTER SALES COMPANY Organic Raw Unfiltered With Pollen Honey	34.0	286	81.0	81.0	—	—	—
Raw Unfilter... Food 2 Food 2 • RICE'S HONEY, LLC Raw Unfiltered 100% Pure Honey	34.0	286	81.0	76.2	—	—	—

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