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Honey Comparisons For Diabetics

Raw Honey Spreadable vs 100% Pure Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey Sp... Food 1 Food 1 • GLENCOURT INC. Raw Honey Spreadable	34.0	286	81.0	81.0	—	—	—
100% Pure Ra... Food 2 Food 2 • BARKMAN HONEY, LLC 100% Pure Raw Honey	34.0	286	81.0	76.2	—	—	—

Mid Atlantic Honey Blend vs Best Yet Honey, 12 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mid Atlantic... Food 1 Food 1 • RICE'S HONEY, LLC Mid Atlantic Honey Blend	34.0	286	81.0	81.0	—	—	—
Best Yet Hon... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Best Yet Honey, 12 Oz	34.0	286	81.0	81.0	—	—	—

Premium Clover Spun Honey vs Grade A Honey, Pure Orange Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Clov... Food 1 Food 1 • SIOUX HONEY ASSOCIATION Premium Clover Spun Honey	34.0	286	81.0	76.2	—	—	—
Grade A Hone... Food 2 Food 2 • FOOD TOWN STORES INC. Grade A Honey, Pure Orange Blossom	34.0	286	81.0	76.2	—	—	—

Chunk Comb Honey vs Raw Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunk Comb H... Food 1 Food 1 • Z SPECIALTY FOOD LLC Chunk Comb Honey	34.0	305	81.0	76.2	—	—	—
Raw Wildflow... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Raw Wildflower Honey	34.0	286	81.0	81.0	—	—	—

Original Whipped Honey vs 100% Natural Raw Buckwheat Honey, Buckwheat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Whi... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Original Whipped Honey	34.0	286	81.0	81.0	—	—	—
100% Natural... Food 2 Food 2 • B&I OVERSEAS TRADING INC 100% Natural Raw Buckwheat Honey, Buckwheat	34.0	333	81.0	81.0	—	—	—

Honey Gardens, Apitherapy Raw Honey vs Natural Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Garden... Food 1 Food 1 • HONEY GARDENS APIARIES Honey Gardens, Apitherapy Raw Honey	34.0	286	81.0	76.2	—	—	—
Natural Wild... Food 2 Food 2 • DEFENSE COMMISSARY AGENCY Natural Wildflower Honey	34.0	286	81.0	76.2	—	—	—

Orange Blossom Honey vs Best Yet Honey, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Bloss... Food 1 Food 1 • TARGET STORES Orange Blossom Honey	34.0	286	81.0	81.0	—	—	—
Best Yet Hon... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Best Yet Honey, 32 Oz	34.0	286	81.0	81.0	—	—	—

Honey, Clover vs Organic Agave Nectar Light

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Clover Food 1 Food 1 • TREE OF LIFE, INC. Honey, Clover	34.0	286	81.0	76.2	—	—	—
Organic Agav... Food 2 Food 2 • TARGET STORES Organic Agave Nectar Light	32.0	286	76.2	76.2	—	—	—

Honey vs Complete Honey Plus, Raspberry, Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Food 1 Food 1 • DABUR INDIA LTD Honey	24.0	333	80.0	80.0	—	—	—
Complete Hon... Food 2 Food 2 • REVHONEY INC. Complete Honey Plus, Raspberry, Jalapeno	34.0	305	81.0	76.2	—	—	—

Raw Wildflower Honey vs Raw & Unfiltered Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Wildflow... Food 1 Food 1 • CLASSIC APPEARANCE PRODUCTS, INC. Raw Wildflower Honey	34.0	286	81.0	76.2	—	—	—
Raw & Unfilt... Food 2 Food 2 • SIOUX HONEY ASSN. Raw & Unfiltered Clover Honey	34.0	286	81.0	76.2	—	—	—

Dalmatia Forest Honey, 8.8 Oz vs Southern Wildflower Honey, Southern Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dalmatia For... Food 1 Food 1 • DALMATIA IMPORT GROUP, INC. Dalmatia Forest Honey, 8.8 Oz	36.0	333	85.7	61.9	—	—	—
Southern Wil... Food 2 Food 2 • CLASSIC CITY BEE COMPANY, LLC Southern Wildflower Honey, Southern Wildflower	24.0	300	80.0	80.0	—	—	—

Manuka Honey 20+ vs Organic Blue Agave Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Honey... Food 1 Food 1 • PACIFIC RESOURCES INTERNATIONAL, INC Manuka Honey 20+	33.7	300	85.0	80.0	—	—	5.0
Organic Blue... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Organic Blue Agave Nectar	32.0	286	76.2	76.2	—	—	—

Amber Nectar, Agave vs White Truffle Honey, White Truffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amber Nectar... Food 1 Food 1 • KEHE DISTRIBUTORS, LLC Amber Nectar, Agave	32.0	286	76.2	76.2	—	—	—
White Truffl... Food 2 Food 2 • VOSGES, LTD. White Truffle Honey, White Truffle	24.0	333	80.0	80.0	—	—	—

100% Pure U.S. Honey vs Mesquite Blossom Honey, Mesquite Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure U.... Food 1 Food 1 • JOHN PATON, INC. 100% Pure U.S. Honey	34.0	286	81.0	76.2	—	—	—
Mesquite Blo... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Mesquite Blossom Honey, Mesquite Blossom	34.0	286	81.0	81.0	—	—	—

U.S. Grade A Honey vs Complete Honey Plus Maple Pecan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U.S. Grade A... Food 1 Food 1 • TOPCO ASSOCIATES, INC. U.S. Grade A Honey	34.0	286	81.0	76.2	—	—	—
Complete Hon... Food 2 Food 2 • REVHONEY INC. Complete Honey Plus Maple Pecan	34.0	305	81.0	76.2	—	—	—

Premium Honey, Pure Blossom vs Honey Bbq Sauce, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Hone... Food 1 Food 1 • SOPHIA FOODS INC. Premium Honey, Pure Blossom	34.0	333	81.0	81.0	—	—	—
Honey Bbq Sa... Food 2 Food 2 • ERBA FOOD PRODUCTS INC Honey Bbq Sauce, Honey	18.0	117	30.0	23.3	—	—	—

Pure & Unfiltered Simply Raw Honey vs Apitherapy Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure & Unfil... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Pure & Unfiltered Simply Raw Honey	34.0	286	81.0	81.0	—	—	—
Apitherapy R... Food 2 Food 2 • HONEY GARDENS APIARIES Apitherapy Raw Honey	34.0	286	81.0	76.2	—	—	—

American Raw Honey, Blueberry vs Organic Agave Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
American Raw... Food 1 Food 1 • BARKMAN HONEY, LLC American Raw Honey, Blueberry	34.0	286	81.0	76.2	—	—	—
Organic Agav... Food 2 Food 2 • BRANDLESS, INC Organic Agave Nectar	32.0	286	76.2	76.2	—	—	—

New Zealand Manuka Honey Blend vs Organic Blue Agave Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New Zealand ... Food 1 Food 1 • FONTANA CANDLE COMPANY New Zealand Manuka Honey Blend	34.4	333	81.9	81.9	—	—	—
Organic Blue... Food 2 Food 2 • (S.M.G.) SHOALS MUSIC GROUP Organic Blue Agave Nectar	32.0	286	76.2	76.2	—	—	—

Mgo 400+ Raw Manuka Honey vs Utah Raw & Unfiltered Honey Blend, Utah

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mgo 400+ Raw... Food 1 Food 1 • BRICINS INC. Mgo 400+ Raw Manuka Honey	24.0	300	80.0	80.0	—	—	—
Utah Raw & U... Food 2 Food 2 • RICE'S HONEY, LLC Utah Raw & Unfiltered Honey Blend, Utah	34.0	286	81.0	81.0	—	—	—

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