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Iced & Bottle Tea Comparisons For Diabetics

Earth Cherry & Fig Black Tea vs Mango + Melon Organic Premium Black Tea, Mango + Melon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Earth Cherry... Food 1 Food 1 Earth Cherry & Fig Black Tea	50.0	21	5.3	5.3	—	—	—
Mango + Melo... Food 2 Food 2 • BOXTREE TRADING GROUP, INC. Mango + Melon Organic Premium Black Tea, Mango + Melon	68.0	28	6.8	6.6	—	—	—

Apple Mint Tea, Apple Mint vs Sweet Iced Tea, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Mint T... Food 1 Food 1 • PINE TREE PRODUCTIONS Apple Mint Tea, Apple Mint	12.5	25	6.3	5.8	—	—	—
Sweet Iced T... Food 2 Food 2 • HILLBILLY BEVERAGES LLC Sweet Iced Tea, Sweet	100.0	34	8.5	8.5	—	—	—

Milo's Cafe Style, Organic Light Sweet Tea vs Iced Tea, Sweet Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milo's Cafe ... Food 1 Food 1 • MILO'S TEA COMPANY, INC. Milo's Cafe Style, Organic Light Sweet Tea	14.0	14	2.9	2.9	—	—	—
Iced Tea, Sw... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Iced Tea, Sweet Tea	38.0	29	7.9	7.9	—	—	—

Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate vs Mint Moringa Lightly Sweetened Tea, Mint Moringa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo, Green ... Food 1 Food 1 • UNILEVER Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate	70.0	34	8.6	8.3	—	—	—
Mint Moringa... Food 2 Food 2 • MORI LEAF LLC Mint Moringa Lightly Sweetened Tea, Mint Moringa	40.0	15	4.2	4.2	—	—	—

Cranberry Hibiscus Flavored White Brewed Iced Tea, Cranberry Hibiscus vs Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Hi... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Cranberry Hibiscus Flavored White Brewed Iced Tea, Cranberry Hibiscus	66.0	36	9.2	8.9	—	—	—
Lychee Bobas... Food 2 Food 2 • COUSINPETES DOWNHOME 'Q' SAUCE. INC Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas	56.0	50	11.7	8.3	—	0.6	—

Tea, Chocolate Peppermint vs Pomegranate Organic Green Tea, Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea, Chocola... Food 1 Food 1 • AMERICAN GAME CARTRIDGES INC. Tea, Chocolate Peppermint	18.0	15	3.8	3.8	—	—	—
Pomegranate ... Food 2 Food 2 • MINDFULL INC. Pomegranate Organic Green Tea, Pomegranate	8.0	4	0.8	0.4	—	—	—

Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil vs Tangerine Flavored Tea, Tangerine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon, ... Food 1 Food 1 • 11 11 11 BRANDS LLC Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil	28.0	17	3.9	3.9	—	—	—
Tangerine Fl... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Tangerine Flavored Tea, Tangerine	46.0	33	9.6	9.2	—	—	—

Iced Tea, Cherry vs Peach Mango Green Tea, Peach Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Ch... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Iced Tea, Cherry	74.0	62	15.4	15.0	—	—	—
Peach Mango ... Food 2 Food 2 • ROBERT IRVINE FOODS, LLC Peach Mango Green Tea, Peach Mango	46.0	15	4.9	3.8	—	—	—

Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe vs Passion Fruit & Peach Organic Green Tea, Passion Fruit & Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Cant... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe	48.0	28	6.7	6.7	—	—	—
Passion Frui... Food 2 Food 2 • SAINT JAMES BRANDS Passion Fruit & Peach Organic Green Tea, Passion Fruit & Peach	10.0	5	1.0	0.8	—	—	—

Fresh Foods Market, Sweet Tea vs Peach Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Foods ... Food 1 Food 1 • HARRIS-TEETER INC. Fresh Foods Market, Sweet Tea	44.0	38	9.2	8.8	—	—	—
Peach Tea Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Tea	46.0	42	9.6	8.8	—	—	—

Koccha Straight Tea vs Honest Tea, Organic Raspberry Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Koccha Strai... Food 1 Food 1 • KIRIN GOGO NO Koccha Straight Tea	8.0	16	4.0	4.0	—	—	—
Honest Tea, ... Food 2 Food 2 • THE COCA-COLA COMPANY Honest Tea, Organic Raspberry Tea	52.0	20	5.2	5.2	—	—	—

Green Tea With Honey, Iced Tea vs Lipton, Sparkling Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Green Tea With Honey, Iced Tea	36.0	29	7.5	7.5	—	—	—
Lipton, Spar... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lipton, Sparkling Iced Tea	36.0	20	5.1	5.1	—	—	—

Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil vs Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon, ... Food 1 Food 1 • 11 11 11 BRANDS LLC Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil	28.0	17	3.9	3.9	—	—	—
Tea Food 2 Food 2 • CUMBERLAND PACKING CORP. Tea	36.0	20	5.1	4.8	—	—	—

Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai vs Organic And Fair Trade Real Brewed Black Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Gin... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai	34.0	58	14.2	13.3	—	—	—
Organic And ... Food 2 Food 2 • SWEET TREE HOLDINGS 1, LLC Organic And Fair Trade Real Brewed Black Tea, Raspberry	24.0	19	5.1	4.2	—	—	—

Sweetened Peach Tea, Peach vs Peach Lightly Sweetened Iced Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Pe... Food 1 Food 1 • SUPERVALU, INC. Sweetened Peach Tea, Peach	46.1	38	10.0	10.0	0.4	—	—
Peach Lightl... Food 2 Food 2 • TROPICANA PRODUCTS, INC. Peach Lightly Sweetened Iced Tea, Peach	36.0	20	5.1	5.1	—	—	—

Sweet Flavored Iced Tea, Sweet vs Tea & Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Flavor... Food 1 Food 1 • FUZE BEVERAGE LLC Sweet Flavored Iced Tea, Sweet	52.0	28	7.2	6.9	—	—	—
Tea & Lemonade Food 2 Food 2 • MEIJER, INC. Tea & Lemonade	44.0	38	9.2	8.8	—	—	—

The Original Simply Refreshing Peach vs Haymakers Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • LONG ISLAND BRAND BEVERAGES, LLC The Original Simply Refreshing Peach	96.0	38	9.0	8.8	—	—	—
Haymakers Te... Food 2 Food 2 • TURKEY HILL DAIRY INC. Haymakers Tea, Raspberry	22.0	19	4.6	4.2	—	—	—

Green Tea With Ginseng & Honey Drink, Ginseng & Honey vs Raspberry Real Brewed Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • FESTIVE FINER FOODS Green Tea With Ginseng & Honey Drink, Ginseng & Honey	54.0	31	7.5	6.7	—	—	—
Raspberry Re... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Raspberry Real Brewed Tea, Raspberry	60.0	31	8.3	8.3	—	—	—

Iced Chai, Classic vs Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Chai, C... Food 1 Food 1 Iced Chai, Classic	69.8	52	9.7	5.3	—	1.1	0.6
Turmeric Gin... Food 2 Food 2 • DIASPORA TEA & HERB CO., LLC Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai	34.0	58	14.2	13.3	—	—	—

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus vs Matcha Green Tea, Sweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Hibisc... Food 1 Food 1 • THE COCA-COLA COMPANY Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus	52.0	20	5.2	5.0	—	—	—
Matcha Green... Food 2 Food 2 • LIMITLESS Matcha Green Tea, Sweetened	22.0	15	3.7	3.7	—	—	—

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