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Iced & Bottle Tea Comparisons For Diabetics

Lemon Flavor Iced Tea, Lemon vs Tasco, Thai Tea Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Lemon Flavor Iced Tea, Lemon	24.0	21	5.1	4.6	—	—	—
Tasco, Thai ... Food 2 Food 2 • DENNY'S CORPORATION Tasco, Thai Tea Drink	60.0	50	12.5	10.8	—	—	0.4

Brewed Green Tea vs Honey Drop, Raw Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Green... Food 1 Food 1 • JOHANNA FOODS, INC. Brewed Green Tea	50.0	28	6.9	6.9	—	—	—
Honey Drop, ... Food 2 Food 2 • BIRCH B LLC Honey Drop, Raw Manuka Honey	38.2	30	6.8	5.7	0.3	—	0.3

Natural Cranberry Hibiscus White Flavored Brewed Iced Tea, Natural Cranberry Hibiscus White vs Diet Decaf Orange Iced Tea, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Cran... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Cranberry Hibiscus White Flavored Brewed Iced Tea, Natural Cranberry Hibiscus White	86.0	38	9.1	8.9	—	—	—
Diet Decaf O... Food 2 Food 2 • TURKEY HILL DAIRY INC. Diet Decaf Orange Iced Tea, Orange	6.0	3	0.8	0.3	—	—	—

Sweetened Brewed Tea, Sweetened vs Sweet Tea, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Br... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Sweetened Brewed Tea, Sweetened	62.0	33	8.6	8.6	—	—	—
Sweet Tea, C... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Sweet Tea, Cranberry	32.2	33	7.5	6.3	0.8	—	—

Southern Sweet Tea vs Turkey Hill Iced Tea, Half Gal, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Swe... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Southern Sweet Tea	50.0	18	5.0	4.8	—	—	—
Turkey Hill ... Food 2 Food 2 • TURKEY HILL DAIRY INC. Turkey Hill Iced Tea, Half Gal, Lemon	62.0	33	8.6	8.3	—	—	—

Raspberry Lemonade Tea, Raspberry Lemonade vs Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Le... Food 1 Food 1 • JINX TEA, LLC Raspberry Lemonade Tea, Raspberry Lemonade	44.0	25	6.2	5.9	—	—	—
Tea, Peach Food 2 Food 2 • HARRIS-TEETER INC. Tea, Peach	42.0	33	8.8	8.8	—	—	—

Ginseng And Honey Green Tea, Ginseng And Honey vs Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng And ... Food 1 Food 1 • CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Ginseng And Honey Green Tea, Ginseng And Honey	100.0	30	7.5	7.1	—	—	—
Organic Ligh... Food 2 Food 2 • JARRITOS, INC. Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger	40.0	17	4.2	4.2	—	—	—

Turkey Hill Green Tea, Half Gal vs Tops, Lemon Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Green Tea, Half Gal	48.0	25	6.7	6.1	—	—	—
Tops, Lemon ... Food 2 Food 2 • TOPS MARKETS, LLC Tops, Lemon Iced Tea	48.0	42	10.0	9.6	—	—	—

Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango vs Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Pine... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango	10.0	5	1.0	0.8	—	—	—
Matcha Yuzu ... Food 2 Food 2 • ROWDY MERMAID KOMBUCHA, INC. Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu	8.0	4	1.1	1.1	—	—	—

Green Tea With Ginseng And Honey, Green Tea vs Iced Green Tea With Ginseng, Ginseng

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Green Tea With Ginseng And Honey, Green Tea	50.0	29	7.4	7.1	—	—	—
Iced Green T... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Iced Green Tea With Ginseng, Ginseng	58.0	33	8.1	7.8	—	—	—

Ocean Spray, Classic Iced Tea, Cranberry, Cranberry vs The Berry Company, White Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Spray,... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Classic Iced Tea, Cranberry, Cranberry	46.0	38	9.6	9.6	—	—	—
The Berry Co... Food 2 Food 2 • PSD LLC The Berry Company, White Tea, Peach	64.0	39	9.7	9.4	—	—	—

Turkey Hill Green Tea, 18.5 Fl Oz vs Lemon Flavor Iced Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Green Tea, 18.5 Fl Oz	72.0	26	6.6	6.2	—	—	—
Lemon Flavor... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Lemon Flavor Iced Tea, Lemon	26.0	25	6.5	6.5	—	—	—

Smart Sense, Iced Tea, Rapberry, Rapberry vs Berry Iced Tea With A Splash Of Juice, Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Sense,... Food 1 Food 1 • SEARS, ROEBUCK AND CO. Smart Sense, Iced Tea, Rapberry, Rapberry	74.0	39	10.4	10.4	—	—	—
Berry Iced T... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Berry Iced Tea With A Splash Of Juice, Berry	44.0	18	4.4	4.2	—	—	—

Green Tea With Ginseng & Honey, Ginseng & Honey vs White Tea Ginger Collagen Sparkling Tea, White Tea Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • SCHNUCK MARKETS, INC. Green Tea With Ginseng & Honey, Ginseng & Honey	52.0	31	7.2	7.2	—	—	—
White Tea Gi... Food 2 Food 2 • REAL BEAUTY FOOD, INC. White Tea Ginger Collagen Sparkling Tea, White Tea Ginger	12.0	10	1.7	1.4	—	—	0.9

Iced Tea, Poppin' Pomegranate vs Organic Wellness Tea, Blueberry Rose With Ashwagandha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Po... Food 1 Food 1 • TAMPICO BEVERAGES INC. Iced Tea, Poppin' Pomegranate	46.0	38	9.6	9.2	—	—	—
Organic Well... Food 2 Food 2 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Blueberry Rose With Ashwagandha	20.0	10	2.4	2.4	—	—	—

Organic Wellness Tea, Lemon Elderflower With Ashwagandha vs Revhoney, Green Tea, Apple, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Well... Food 1 Food 1 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Lemon Elderflower With Ashwagandha	20.0	10	2.4	2.4	—	—	—
Revhoney, Gr... Food 2 Food 2 • REVHONEY INC. Revhoney, Green Tea, Apple, Apple	62.0	31	8.7	7.9	—	—	—

Brisk, Iced Tea, Mango, Mango vs Raspberry Flavored Iced Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk, Iced ... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Brisk, Iced Tea, Mango, Mango	38.0	20	5.4	5.4	—	—	—
Raspberry Fl... Food 2 Food 2 • DAN-ED CORPORATION Raspberry Flavored Iced Tea, Raspberry	48.0	38	10.0	9.6	—	—	—

Raspberry Hibiscus Cold Brew Tea, Raspberry vs Aloe Vera + Green Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Hi... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Raspberry Hibiscus Cold Brew Tea, Raspberry	50.0	17	4.2	3.7	—	—	—
Aloe Vera + ... Food 2 Food 2 • THUNDER BAY FOODS CORPORATION Aloe Vera + Green Tea	38.0	32	7.9	7.1	—	—	—

Premium Iced Tea, Lemonade vs Maryanna's, Berry Sweet Tea, Raspberry, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Iced... Food 1 Food 1 • DUST CUTTER Premium Iced Tea, Lemonade	42.0	33	8.8	8.3	—	—	—
Maryanna's, ... Food 2 Food 2 • BOODGE COMPANY Maryanna's, Berry Sweet Tea, Raspberry, Raspberry	38.0	33	7.9	7.9	—	—	—

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita vs Organic Wellness Tea, Cherry Lavender With Ashwagandha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Hibisc... Food 1 Food 1 • UNILEVER Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita	38.0	44	10.6	10.0	—	—	—
Organic Well... Food 2 Food 2 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Cherry Lavender With Ashwagandha	20.0	10	2.4	2.4	—	—	—

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