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Other Soups Comparisons For Diabetics

Instant Noodles, Shrimp Tom Yum vs Soup, Chicken Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Nood... Food 1 Food 1 • THAI PRESIDENT FOODS CO. LTD. Instant Noodles, Shrimp Tom Yum	80.2	457	62.9	4.3	2.9	18.6	8.6
Soup, Chicke... Food 2 Food 2 • FRANKLY FRESH Soup, Chicken Chipotle	9.8	71	2.1	0.4	—	4.6	5.4

Chicken Noodle Flavored Soup Mix vs Ring O Noodle Soup Mix With Real Chicken Flavor Broth, Ring O Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Chicken Noodle Flavored Soup Mix	34.7	367	63.3	6.7	3.3	6.7	13.3
Ring O Noodl... Food 2 Food 2 • LIPTON Ring O Noodle Soup Mix With Real Chicken Flavor Broth, Ring O Noodle	19.4	353	58.8	5.9	—	5.9	11.8

Hearty Steak & Potato Soup, Hearty Steak & Potato vs Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hearty Steak... Food 1 Food 1 • FOOD TOWN STORES INC. Hearty Steak & Potato Soup, Hearty Steak & Potato	35.8	53	8.2	0.4	0.8	0.8	3.3
Consomme Veg... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Consomme Vegetable Instant Soup & Seasoning Mix, Consomme Vegetable	7.9	286	57.1	14.3	—	7.1	—

Mushroom Barley Soup vs Tortilla Soup With Roasted Chiles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Bar... Food 1 Food 1 • FLAUMS APPETIZING CORP. Mushroom Barley Soup	20.1	26	5.7	0.9	1.3	—	0.9
Tortilla Sou... Food 2 Food 2 • CAMPBELL SOUP COMPANY Tortilla Soup With Roasted Chiles	25.9	49	6.1	2.5	0.8	1.2	3.3

Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese vs Okra Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • MARUCHAN, INC. Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese	68.1	484	59.4	3.1	3.1	21.9	10.9
Okra Soup Food 2 Food 2 • MAJOR MARKETS LTD. Okra Soup	30.1	68	8.9	3.8	2.5	—	1.3

White Bean & Kale Soup, White Bean & Kale vs Imagine Natural Creations, Creamy Portobello Mushroom Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Bean &... Food 1 Food 1 • CURRENT'S TACKLE White Bean & Kale Soup, White Bean & Kale	17.8	88	11.2	0.8	4.0	3.2	3.2
Imagine Natu... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Imagine Natural Creations, Creamy Portobello Mushroom Soup	22.0	33	5.0	0.4	0.4	1.0	0.8

Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood vs Soup Mix, Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Seafoo... Food 1 Food 1 • NONG SHIM CO., LTD. Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood	100.0	438	68.5	3.9	2.3	15.4	6.9
Soup Mix, Onion Food 2 Food 2 • MCILHENNY COMPANY Soup Mix, Onion	6.0	286	57.1	—	14.3	—	—

Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle vs Southwest Corn Chowder, Southwest Corn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Noodles,... Food 1 Food 1 • SUPERVALU, INC. Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle	21.7	45	5.4	0.9	0.5	1.4	2.3
Southwest Co... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Southwest Corn Chowder, Southwest Corn	45.7	82	10.6	3.3	1.2	3.3	2.5

Fiesta Chicken Soup Mix vs Chicken Flavoured Noodle Soup Mix, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fiesta Chick... Food 1 Food 1 • STONEWALL KITCHEN LTD. Fiesta Chicken Soup Mix	13.5	308	69.2	7.7	15.4	3.9	15.4
Chicken Flav... Food 2 Food 2 • LOGICAL APPROACH LTD. Chicken Flavoured Noodle Soup Mix, Chicken	15.8	231	69.2	7.7	7.7	—	7.7

Indian Style Wedding Soup With Meatballs, Italian Style With Meatballs vs Premium Sicilian Lentil Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Indian Style... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Indian Style Wedding Soup With Meatballs, Italian Style With Meatballs	17.8	53	4.1	0.8	0.4	3.3	2.9
Premium Sici... Food 2 Food 2 • VIGO IMPORTING COMPANY Premium Sicilian Lentil Soup	42.3	357	64.3	11.9	11.9	—	19.1

Mild Creamy Spiced Butternut Inspired Soup vs Corn Poblano Organic Chowder, Corn Poblano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Creamy ... Food 1 Food 1 • MAYA KAIMAL FOODS, LLC Mild Creamy Spiced Butternut Inspired Soup	75.1	138	16.7	12.5	0.8	8.3	0.8
Corn Poblano... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Corn Poblano Organic Chowder, Corn Poblano	36.0	37	7.8	—	0.4	0.4	0.4

Juliennesoep, Spring Vegetable Soup Mix vs Gourmet Noodle Soup, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juliennesoep... Food 1 Food 1 • HONIG Juliennesoep, Spring Vegetable Soup Mix	8.0	12	1.6	0.4	—	0.4	0.4
Gourmet Nood... Food 2 Food 2 • NONG SHIM CO., LTD. Gourmet Noodle Soup, Spicy	73.3	417	66.7	3.3	3.3	13.3	8.3

Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro vs Cup Noodle Soup, Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Tort... Food 1 Food 1 • MEIJER, INC. Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro	29.9	57	7.8	0.8	1.6	1.2	3.7
Cup Noodle S... Food 2 Food 2 • NISSIN FOODS USA CO INC Cup Noodle Soup, Shrimp	70.1	469	59.4	1.6	1.6	20.3	10.9

Broccoli Cheddar Soup, Broccoli Cheddar vs 16 Bean Soup Mix With Ham Flavoring, 16 Bean With Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Broccoli Che... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Broccoli Cheddar Soup, Broccoli Cheddar	12.5	99	7.0	2.5	0.7	6.7	3.9
16 Bean Soup... Food 2 Food 2 • TOPCO ASSOCIATES, INC. 16 Bean Soup Mix With Ham Flavoring, 16 Bean With Ham	24.9	257	62.9	2.9	25.7	2.9	20.0

Cooked Hokkien Noodles Soup Bowl, Hot & Sour vs Signature Recipe Crab & Sweet Corn Soup, Signature Recipe Crab & Sweet Corn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cooked Hokki... Food 1 Food 1 • ANNIE CHUN'S, INC. Cooked Hokkien Noodles Soup Bowl, Hot & Sour	100.0	167	32.1	1.9	0.6	0.6	6.8
Signature Re... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Signature Recipe Crab & Sweet Corn Soup, Signature Recipe Crab & Sweet Corn	13.7	86	7.4	3.3	0.4	4.5	3.3

Noodle Soup Mix With Real Chicken Broth, Chicken Broth vs Original Vegetable Stock Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noodle Soup ... Food 1 Food 1 • WEIS MARKETS, INC. Noodle Soup Mix With Real Chicken Broth, Chicken Broth	19.3	375	62.5	—	—	6.3	12.5
Original Veg... Food 2 Food 2 • KAYANOYA Original Vegetable Stock Powder	6.3	262	50.0	50.0	9.4	1.3	12.5

Tofu Miso Ramen Noodles, Tofu Miso vs Onion Dip And Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tofu Miso Ra... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Tofu Miso Ramen Noodles, Tofu Miso	78.1	351	71.9	3.5	1.8	1.8	10.5
Onion Dip An... Food 2 Food 2 • SWAGGER FOODS CORPORATION Onion Dip And Soup Mix	10.0	250	62.5	37.5	—	—	—

Chicken Soup For The Soul, Soup, Lentil & Beef, Lentil & Beef vs Tomato & Basil Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Soup... Food 1 Food 1 • CHICKEN SOUP FOR THE SOUL FOODS, LLC Chicken Soup For The Soul, Soup, Lentil & Beef, Lentil & Beef	39.8	65	10.2	1.2	2.0	1.4	3.7
Tomato & Bas... Food 2 Food 2 • ITALIAN KITCHEN Tomato & Basil Soup	23.6	80	5.1	2.9	1.3	5.8	1.3

Romanian Recipe Chicken Soup vs Bowl Noodle Soup, Savory Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Romanian Rec... Food 1 Food 1 • AT LAST! GOURMET FOODS INC. Romanian Recipe Chicken Soup	11.7	57	3.5	2.2	0.9	3.1	4.4
Bowl Noodle ... Food 2 Food 2 • NONG SHIM CO., LTD. Bowl Noodle Soup, Savory Chicken	51.9	419	65.1	2.3	2.3	14.0	9.3

Cheeseburger Chowder Soup, Cheeseburger Chowder vs Creamy Portobello Mushroom Slow Simmered Soup, Creamy Portobello Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheeseburger... Food 1 Food 1 • HY-VEE, INC. Cheeseburger Chowder Soup, Cheeseburger Chowder	37.3	110	7.8	3.3	—	6.5	4.9
Creamy Porto... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Creamy Portobello Mushroom Slow Simmered Soup, Creamy Portobello Mushroom	24.0	40	2.9	0.4	0.2	2.9	0.7

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