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Pasta Dinners Comparisons For Diabetics

Macaroni & Cheese Dinner, Macaroni & Cheese vs Creamy Tuna Pasta & Creamy Sauce Skillet Mix, Creamy Tuna

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese Dinner, Macaroni & Cheese	69.7	375	69.6	8.9	5.4	6.3	10.7
Creamy Tuna ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Creamy Tuna Pasta & Creamy Sauce Skillet Mix, Creamy Tuna	50.7	359	69.2	—	2.6	2.6	10.3

Fettuccini In A Parmesan Cheese Flavored Sauce Pasta Sides, Parmesan vs Bean Pasta & Veggie Kit, Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fettuccini I... Food 1 Food 1 • BEKTROM FOODS, INC Fettuccini In A Parmesan Cheese Flavored Sauce Pasta Sides, Parmesan	97.5	366	73.2	1.4	2.8	2.1	11.3
Bean Pasta &... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. Bean Pasta & Veggie Kit, Pesto	85.5	356	60.9	3.5	9.2	2.3	23.0

Fettuccini In A Parmesan Cheese Flavored Sauce Pasta Sides, Parmesan vs Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fettuccini I... Food 1 Food 1 • BEKTROM FOODS, INC Fettuccini In A Parmesan Cheese Flavored Sauce Pasta Sides, Parmesan	97.5	366	73.2	1.4	2.8	2.1	11.3
Cheddar Hava... Food 2 Food 2 • WAL-MART STORES, INC. Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti	100.0	333	54.9	2.9	2.0	7.8	11.8

Fusilli Pasta, Tomato Basil Sauce vs Mac & Cheese Dinner

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusilli Past... Food 1 Food 1 • WAL-MART STORES, INC. Fusilli Pasta, Tomato Basil Sauce	94.6	375	66.3	10.0	5.0	6.3	12.5
Mac & Cheese... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Mac & Cheese Dinner	100.0	388	57.1	6.1	2.0	11.2	12.2

Kroger, Macaroni & Cheese vs Sharp Cheddar Deluxe Macaroni & Cheese Dinner, Sharp Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Maca... Food 1 Food 1 • THE KROGER CO. Kroger, Macaroni & Cheese	93.1	371	71.4	7.1	2.9	2.9	12.9
Sharp Chedda... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sharp Cheddar Deluxe Macaroni & Cheese Dinner, Sharp Cheddar	84.5	327	45.9	3.1	1.0	10.2	12.2

Earth Balance, Mac & Cheese, White Cheddar, White Cheddar vs Mc N Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Earth Balanc... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Earth Balance, Mac & Cheese, White Cheddar, White Cheddar	95.2	371	72.9	2.9	2.9	3.6	11.4
Mc N Cheese Food 2 Food 2 • DELHAIZE AMERICA, INC. Mc N Cheese	97.5	357	74.3	4.3	2.9	1.4	11.4

White Cheddar Shells & Cheese Deluxe Cheese Sauce, White Cheddar vs Freeze Dried Pasta Primavera

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • WHOLE FOODS MARKET, INC. White Cheddar Shells & Cheese Deluxe Cheese Sauce, White Cheddar	81.0	318	50.6	3.5	1.2	8.2	11.8
Freeze Dried... Food 2 Food 2 • OREGON FREEZE DRY FOODS INC. Freeze Dried Pasta Primavera	59.1	407	61.1	13.0	3.7	11.1	14.8

Bold & Cheesy Mac 'N Cheese Pasta With Flavored Sauce, Bold & Cheesy vs Original In A Cheddar Cheese Sauce Deluxe Shells & Cheddar Dinner, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold & Chees... Food 1 Food 1 • THE QUAKER OATS CO/GOLDEN GRAIN Bold & Cheesy Mac 'N Cheese Pasta With Flavored Sauce, Bold & Cheesy	84.9	382	67.7	7.4	2.9	6.6	13.2
Original In ... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Original In A Cheddar Cheese Sauce Deluxe Shells & Cheddar Dinner, Original	94.3	319	45.1	3.5	1.8	10.6	10.6

Pasta Sides Butter Flavor vs Organic Pasta & Organic Cheddar Cheese Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sides ... Food 1 Food 1 • LIPTON Pasta Sides Butter Flavor	81.4	381	69.8	7.9	3.2	5.6	11.1
Organic Past... Food 2 Food 2 • THE PASTA SHOPPE, LLC Organic Pasta & Organic Cheddar Cheese Mix	100.0	358	69.1	6.2	3.7	3.1	13.6

Quick N' Cheesy Macaroni & Cheese Cup, Quick N' Cheesy vs White Cheddar & Black Pepper Microwave Shell Pasta With Cheese Sauce, White Cheddar & Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quick N' Che... Food 1 Food 1 • HARRIS-TEETER INC. Quick N' Cheesy Macaroni & Cheese Cup, Quick N' Cheesy	75.5	379	70.7	15.5	3.4	6.0	12.1
White Chedda... Food 2 Food 2 • WAL-MART STORES, INC. White Cheddar & Black Pepper Microwave Shell Pasta With Cheese Sauce, White Cheddar & Black Pepper	100.0	333	54.9	2.9	2.0	7.8	11.8

Creamy Tuna Pasta And Creamy Sauce Mix, Creamy Tuna vs Pasta Salad, Original Ranch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tuna ... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Creamy Tuna Pasta And Creamy Sauce Mix, Creamy Tuna	41.0	355	71.0	—	3.2	3.2	9.7
Pasta Salad,... Food 2 Food 2 • THE HVR COMPANY Pasta Salad, Original Ranch	54.5	350	72.5	2.5	2.5	1.6	12.5

Essentials Macaroni & Cheese Dinner Pasta With A Cheese Sauce Mix, Macaroni & Cheese vs Alfredo Flavored Gourmet Side Pasta, Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Essentials M... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Essentials Macaroni & Cheese Dinner Pasta With A Cheese Sauce Mix, Macaroni & Cheese	97.5	371	74.3	12.9	2.9	1.4	11.4
Alfredo Flav... Food 2 Food 2 • BEKTROM FOODS, INC Alfredo Flavored Gourmet Side Pasta, Alfredo	78.1	356	71.2	3.4	3.4	2.5	10.2

Enriched Macaroni Product Salad vs Macaroni & Cheese Dinner, Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enriched Mac... Food 1 Food 1 • SAVE MART SUPERMARKETS INC. Enriched Macaroni Product Salad	75.8	357	73.2	—	3.6	1.8	12.5
Macaroni & C... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese Dinner, Macaroni & Cheese	71.5	368	66.7	10.5	1.8	6.1	12.3

Cheesy Skillet Dinner, Ultimate Cheeseburger vs Silly Goats & Cheddar Goat Cheese Macaroni & Cheese With Goat, Pizza & Ice Cream Shaped Pasta, Silly Goats & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesy Skill... Food 1 Food 1 • WINN-DIXIE STORES, INC. Cheesy Skillet Dinner, Ultimate Cheeseburger	55.8	329	42.9	10.0	1.4	12.9	10.0
Silly Goats ... Food 2 Food 2 • NASH FINCH COMPANY Silly Goats & Cheddar Goat Cheese Macaroni & Cheese With Goat, Pizza & Ice Cream Shaped Pasta, Silly Goats & Cheddar	83.4	375	70.3	4.7	3.1	3.9	12.5

Carrot Twist Mac & Cheese, Carrot Twist vs Freeze Dried Pasta Primavera

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carrot Twist... Food 1 Food 1 • QUALITY PASTA COMPANY Carrot Twist Mac & Cheese, Carrot Twist	65.0	379	62.1	15.5	3.4	4.3	19.0
Freeze Dried... Food 2 Food 2 • OREGON FREEZE DRY FOODS INC. Freeze Dried Pasta Primavera	59.1	407	61.1	13.0	3.7	11.1	14.8

Quinoa Supergrain Mac & Cheese, White Cheddar, Quinoa vs Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quinoa Super... Food 1 Food 1 • QUINOA CORPORATION Quinoa Supergrain Mac & Cheese, White Cheddar, Quinoa	100.0	365	78.4	5.4	2.7	2.7	5.4
Macaroni & C... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese	68.3	145	16.2	2.1	1.7	5.4	6.6

Mac & Cheese Blend vs Creamy Garlic Pasta, Creamy Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mac & Cheese... Food 1 Food 1 • AHOLD USA, INC. Mac & Cheese Blend	1.8	393	3.6	—	—	32.1	25.0
Creamy Garli... Food 2 Food 2 • ALL CLEAN FOOD, LLC Creamy Garlic Pasta, Creamy Garlic	76.2	556	74.1	1.9	1.9	2.8	9.3

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces, Bacon vs Road's End Organics, Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Creamy... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces, Bacon	84.1	321	40.2	4.5	0.9	12.5	12.5
Road's End O... Food 2 Food 2 • EDWARD & SONS TRADING CO., INC Road's End Organics, Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style	100.0	353	74.1	1.2	5.9	2.9	9.4

Deluxe White Cheddar Organic Shells & Cheese Dinner Pasta With Cheese Sauce, Deluxe White Cheddar vs Rustichella D'abruzzo, Penne Rigate Pasta, Italian Macaroni Product

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe White... Food 1 Food 1 • MEIJER, INC. Deluxe White Cheddar Organic Shells & Cheese Dinner Pasta With Cheese Sauce, Deluxe White Cheddar	69.3	325	49.4	5.2	2.6	9.1	11.7
Rustichella ... Food 2 Food 2 • MANICARETTI INC. Rustichella D'abruzzo, Penne Rigate Pasta, Italian Macaroni Product	100.0	352	71.0	4.0	3.0	1.5	13.5

Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese vs Organic Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mac & Cheese... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese	91.1	357	70.0	10.0	2.9	2.9	12.9
Organic Maca... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Organic Macaroni & Cheese	65.4	308	43.6	3.9	—	10.3	11.5

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