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Pasta Dinners Comparisons For Diabetics

Chicken & Broccoli Flavor Linguine In A Chicken And Broccoli Flavored Sauce, Chicken & Broccoli vs Amish Macaroni Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Br... Food 1 Food 1 • THE QUAKER OATS CO/GOLDEN GRAIN Chicken & Broccoli Flavor Linguine In A Chicken And Broccoli Flavored Sauce, Chicken & Broccoli	67.6	339	66.1	3.6	3.6	3.6	14.3
Amish Macaro... Food 2 Food 2 • WEIS MARKETS, INC. Amish Macaroni Salad	63.7	309	25.0	10.3	0.7	20.6	2.9

Beef Flavored Rice And Vermicelli Mix, Beef vs Cheeseburger Pasta And Cheese Sauce Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavore... Food 1 Food 1 • ARON STREIT INC. Beef Flavored Rice And Vermicelli Mix, Beef	66.7	356	77.8	4.4	2.2	1.1	8.9
Cheeseburger... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Cheeseburger Pasta And Cheese Sauce Mix	39.1	355	67.7	3.2	3.2	3.2	9.7

Sam Mills, Cheesy Tuna vs Natural Directions, Macaroni & Cheese Dinner

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sam Mills, C... Food 1 Food 1 • SAM MILLS USA LLC Sam Mills, Cheesy Tuna	49.4	324	76.5	8.8	2.9	—	5.9
Natural Dire... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Natural Directions, Macaroni & Cheese Dinner	100.0	371	75.7	8.6	1.4	3.6	8.6

Stroganoff Dinner Kit, Stroganoff vs Shrimp Scampi Skillet Sauces, Shrimp Scampi

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stroganoff D... Food 1 Food 1 • WAL-MART STORES, INC. Stroganoff Dinner Kit, Stroganoff	60.1	314	45.7	5.7	1.4	11.4	7.1
Shrimp Scamp... Food 2 Food 2 • CAMPBELL SOUP COMPANY Shrimp Scampi Skillet Sauces, Shrimp Scampi	5.9	100	5.0	1.7	—	8.3	—

Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta And Italian Sausage, Italian Sausage Florentine vs Beef Stroganoff Pasta With Flavored Creamy Sauce Skillet Mix, Beef Stroganoff

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • MEIJER, INC. Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta And Italian Sausage, Italian Sausage Florentine	93.9	235	15.9	2.4	1.5	15.3	8.2
Beef Strogan... Food 2 Food 2 • H E BUTT GROCERY COMPANY Beef Stroganoff Pasta With Flavored Creamy Sauce Skillet Mix, Beef Stroganoff	35.1	357	67.9	3.6	3.6	1.8	10.7

Chicken Bacon Ranch Elbow Pasta With Creamy Cheese Sauce, Premium Seasonings & Bacon Bits, Chicken Bacon Ranch vs Pasta With Creamy Cheese Sauce And Premium Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Baco... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Chicken Bacon Ranch Elbow Pasta With Creamy Cheese Sauce, Premium Seasonings & Bacon Bits, Chicken Bacon Ranch	57.6	329	44.3	5.7	1.4	10.0	12.9
Pasta With C... Food 2 Food 2 • NASH FINCH COMPANY Pasta With Creamy Cheese Sauce And Premium Seasoning	63.7	329	48.6	8.6	1.4	10.0	10.0

Hamburger Helper, Ultimate Cheeseburger Macaroni Pasta & Sauce Mix vs Parmesan Cheese Flavor Angel Hair Pasta In A Parmesan Sauce, Parmesan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hamburger He... Food 1 Food 1 • GENERAL MILLS, INC. Hamburger Helper, Ultimate Cheeseburger Macaroni Pasta & Sauce Mix	44.3	333	50.0	10.4	2.1	10.4	10.4
Parmesan Che... Food 2 Food 2 • THE QUAKER OATS CO/GOLDEN GRAIN Parmesan Cheese Flavor Angel Hair Pasta In A Parmesan Sauce, Parmesan Cheese	69.5	357	66.1	3.6	1.8	6.3	12.5

Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta vs Lasagna Pasta, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skillet Clas... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta	58.6	356	71.1	15.6	4.4	1.1	11.1
Lasagna Past... Food 2 Food 2 • GENERAL MILLS, INC. Lasagna Pasta, Beef	51.0	361	75.0	11.1	2.8	1.4	8.3

Deluxe Macaroni & Cheese Dinner, Four Cheese vs Roundy's, Lasagna Skillet Dinner

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Macar... Food 1 Food 1 • GIANT EAGLE, INC. Deluxe Macaroni & Cheese Dinner, Four Cheese	90.5	333	49.5	4.0	2.0	10.1	11.1
Roundy's, La... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Lasagna Skillet Dinner	46.8	343	71.4	8.6	2.9	1.4	11.4

Cheddar Cheese Deluxe Shell Pasta & Cheese, Cheddar Cheese vs Nacho Supreme Macaroni & Cheese Dinner, Nacho Supreme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • MEIJER, INC. Cheddar Cheese Deluxe Shell Pasta & Cheese, Cheddar Cheese	94.3	319	45.1	3.5	1.8	10.6	10.6
Nacho Suprem... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Nacho Supreme Macaroni & Cheese Dinner, Nacho Supreme	75.8	362	69.0	10.3	1.7	5.2	10.3

Macaroni & Cheese Dinner, Original vs Macaroni And Cheese With Bacon Elbow Noodles With Cheese & Seasoned Breadcrumbs, Macaroni And Cheese With Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese Dinner, Original	73.5	379	67.2	8.6	1.7	6.0	12.1
Macaroni And... Food 2 Food 2 • SAFEWAY, INC. Macaroni And Cheese With Bacon Elbow Noodles With Cheese & Seasoned Breadcrumbs, Macaroni And Cheese With Bacon	91.9	153	19.2	1.2	0.8	5.9	6.3

Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs, Cheddar Havarti vs Bean Pasta + Veggie Kit, Mediterranean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Hava... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs, Cheddar Havarti	70.9	329	44.7	3.5	1.2	10.6	12.9
Bean Pasta +... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. Bean Pasta + Veggie Kit, Mediterranean	91.7	341	63.6	3.4	9.1	1.1	21.6

2% Milk Cheese Shells & Cheese Shell Pasta & Creamy Cheese Sauce, 2% Milk Cheese vs Spiral Macaroni & Cheese, Original Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2% Milk Chee... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY 2% Milk Cheese Shells & Cheese Shell Pasta & Creamy Cheese Sauce, 2% Milk Cheese	100.0	304	50.9	4.5	1.8	4.5	12.5
Spiral Macar... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Spiral Macaroni & Cheese, Original Cheddar	97.5	371	74.3	8.6	2.9	1.4	11.4

Bunny Pasta With Yummy Cheese, Macaroni & Cheese vs Penne Pasta With Mushroom Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bunny Pasta ... Food 1 Food 1 • GENERAL MILLS, INC. Bunny Pasta With Yummy Cheese, Macaroni & Cheese	84.8	366	66.2	5.6	4.2	5.6	14.1
Penne Pasta ... Food 2 Food 2 • RALEY'S Penne Pasta With Mushroom Sauce	94.3	388	65.0	8.8	3.8	6.3	13.8

Big Win, Deluxe Creamy Cheese Sauce & Shell Pasta vs Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big Win, Del... Food 1 Food 1 • RITE AID CORPORATION Big Win, Deluxe Creamy Cheese Sauce & Shell Pasta	96.1	327	46.0	5.3	1.8	11.5	10.6
Macaroni And... Food 2 Food 2 • KRAFT HEINZ MEALS Macaroni And Cheese Dinner, Hot & Melty Nacho Mac & Cheese	100.0	331	48.8	5.8	3.3	10.7	12.4

Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood vs Gluten Free Rice Pasta & Cheddar Cheese Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutrient Den... Food 1 Food 1 • GABRIELLA'S KITCHEN Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood	62.9	124	15.2	1.2	2.4	4.8	4.8
Gluten Free ... Food 2 Food 2 • WAL-MART STORES, INC. Gluten Free Rice Pasta & Cheddar Cheese Mix	100.0	357	77.1	8.6	1.4	1.4	8.6

Smart & Simple, Mac & Cheese vs Skillet Classics, Pasta With Creamy Cheese Sauce, Salsa And Seasoning, Cheesy Nacho Supreme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart & Simp... Food 1 Food 1 • BAY VALLEY FOODS, LLC Smart & Simple, Mac & Cheese	97.5	357	74.3	4.3	2.9	1.4	11.4
Skillet Clas... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Skillet Classics, Pasta With Creamy Cheese Sauce, Salsa And Seasoning, Cheesy Nacho Supreme	58.2	262	38.1	4.8	2.4	8.3	8.3

Shells & Cheese Deluxe Dinner Complete With Creamy Cheese Sauce & Enriched Shell Macaroni, Shells & Cheese vs Macaroni & Cheese, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells & Che... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Shells & Cheese Deluxe Dinner Complete With Creamy Cheese Sauce & Enriched Shell Macaroni, Shells & Cheese	98.1	319	46.9	4.4	1.8	10.6	10.6
Macaroni & C... Food 2 Food 2 • GENERAL MILLS, INC. Macaroni & Cheese, White Cheddar	67.4	386	64.9	5.3	3.5	8.8	12.3

Macaroni & Cheese Dinner vs Lentil & Quinoa Supergrain Mac & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • GIANT EAGLE, INC. Macaroni & Cheese Dinner	86.7	327	48.0	3.1	2.0	10.2	11.2
Lentil & Qui... Food 2 Food 2 • QUINOA CORPORATION Lentil & Quinoa Supergrain Mac & Cheese	76.2	365	63.5	2.7	9.5	2.7	21.6

Lasagna Enriched Macaroni Product Pasta Cup, Lasagna vs Three Cheese Shells & Cheese Dinner, Three Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lasagna Enri... Food 1 Food 1 • TARGET STORES Lasagna Enriched Macaroni Product Pasta Cup, Lasagna	81.5	377	72.1	14.8	3.3	4.1	11.5
Three Cheese... Food 2 Food 2 • TOPS MARKETS, LLC Three Cheese Shells & Cheese Dinner, Three Cheese	91.0	357	68.6	10.0	1.4	2.9	14.3

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