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Pickles, Olives, Peppers & Relishes Comparisons For Diabetics

Tbilisi Style With Adzhika Roasted Zucchini, Tbilisi Style vs Reser's Fine Foods, Classic Recipe Potato Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tbilisi Styl... Food 1 Food 1 • RUSPOLE BRANDS CO. Tbilisi Style With Adzhika Roasted Zucchini, Tbilisi Style	10.0	44	4.4	4.4	—	2.6	0.9
Reser's Fine... Food 2 Food 2 • RESER'S FINE FOODS, INC. Reser's Fine Foods, Classic Recipe Potato Salad	47.3	163	20.0	5.2	2.2	8.9	1.5

Buffalo Blue Greek Olives Stuffed With Spicy Buffalo Blue Cheese, Buffalo Blue vs Crispy Dill Pickled Carrots

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Blue... Food 1 Food 1 • FOOD MATCH, INC. Buffalo Blue Greek Olives Stuffed With Spicy Buffalo Blue Cheese, Buffalo Blue	1.9	233	6.7	—	—	23.3	6.7
Crispy Dill ... Food 2 Food 2 • SAFIES Crispy Dill Pickled Carrots	4.0	18	7.1	3.6	—	—	—

Cento, Oil Cured Olives vs Hot Sliced Jalapenos

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cento, Oil C... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Cento, Oil Cured Olives	5.7	357	35.7	7.1	14.3	35.7	—
Hot Sliced J... Food 2 Food 2 • SCHNUCK MARKETS, INC. Hot Sliced Jalapenos	0.0	17	3.3	—	3.3	—	—

Egg Salad With Mustard, Relish & Red Peppers, Egg vs Bruschetta Tomate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Salad Wi... Food 1 Food 1 • TARGET STORES Egg Salad With Mustard, Relish & Red Peppers, Egg	15.3	240	8.0	2.0	—	20.0	7.0
Bruschetta T... Food 2 Food 2 • STIRATINI Bruschetta Tomate	14.0	422	62.4	7.5	7.5	15.0	11.3

Old Apple Hill Brine, Whiskey Sour Pickles vs Three Little Pigs, Cornichons Baby Sour Gherkins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Apple Hi... Food 1 Food 1 • 1 STEP SOFTWARE, INC. Old Apple Hill Brine, Whiskey Sour Pickles	4.0	43	4.3	4.3	—	—	—
Three Little... Food 2 Food 2 • 3 LITTLE PIGS LLC Three Little Pigs, Cornichons Baby Sour Gherkins	0.0	13	3.3	—	3.3	—	—

Key Food, Premium Sweet Relish vs Whole Kalamata Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Key Food, Pr... Food 1 Food 1 • KEY FOOD STORES CO-OPERATIVE, INC. Key Food, Premium Sweet Relish	8.0	100	26.7	20.0	—	—	—
Whole Kalama... Food 2 Food 2 • FOOD MATCH, INC. Whole Kalamata Olives	0.0	300	6.7	—	6.7	30.0	—

Italian Style Tomato Bruschetta With Basil And Garlic, Italian Style, Basil And Garlic vs Organic Calamata Pitted Olives In Brine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BORGES USA, INC. Italian Style Tomato Bruschetta With Basil And Garlic, Italian Style, Basil And Garlic	4.0	83	6.7	3.3	—	6.7	—
Organic Cala... Food 2 Food 2 • GEORGE DELALLO CO., INC. Organic Calamata Pitted Olives In Brine	1.4	286	7.1	—	1.8	28.6	—

Tony Packo's, Sweet Hot Jalapenos vs Deli Sliced Sweet Bell Pepper Sandwich Strips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony Packo's... Food 1 Food 1 • TONY PACKO FOOD COMPANY Tony Packo's, Sweet Hot Jalapenos	12.0	179	42.9	42.9	—	—	—
Deli Sliced ... Food 2 Food 2 • G L MEZZETTA, INC. Deli Sliced Sweet Bell Pepper Sandwich Strips	12.0	89	21.4	21.4	—	—	—

Sweet Baby Gherkins vs Potato Salad, Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Baby G... Food 1 Food 1 • HANNAFORD BROS. CO. Sweet Baby Gherkins	16.0	107	28.6	25.0	—	—	—
Potato Salad... Food 2 Food 2 • THE KROGER CO. Potato Salad, Mustard	41.6	126	17.8	3.0	2.2	5.2	2.2

Specialty, Giardiniera Garden Vegetable Mix, Giardiniera vs Zesty Bread & Butter Chips With Jalapeno Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, G... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Giardiniera Garden Vegetable Mix, Giardiniera	0.0	17	3.3	—	3.3	—	—
Zesty Bread ... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Zesty Bread & Butter Chips With Jalapeno Juice	14.0	107	25.0	25.0	—	—	—

St. Louis Italian Side Salad, St. Louis Italian vs Asian Inspired Salad With Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles With A Sesame Ginger Miso Dressing, Asian Inspired Salad With Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
St. Louis It... Food 1 Food 1 • DIERBERG'S MARKETS, INC. St. Louis Italian Side Salad, St. Louis Italian	19.5	168	8.1	4.7	1.3	12.1	6.0
Asian Inspir... Food 2 Food 2 • SAFEWAY, INC. Asian Inspired Salad With Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles With A Sesame Ginger Miso Dressing, Asian Inspired Salad With Chicken	15.6	140	10.0	4.0	2.0	8.0	8.0

Cranberry Relish, Cranberry vs Grilled Artichokes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Re... Food 1 Food 1 • SANDRIDGE FOOD CORPORATION Cranberry Relish, Cranberry	49.9	157	38.6	35.7	2.9	—	—
Grilled Arti... Food 2 Food 2 • EDWARD & SONS TRADING CO., INC Grilled Artichokes	1.9	241	10.3	—	6.9	24.1	3.5

Pastene, Marinated Mushrooms vs Sweet Shredded Mango Pickle, Sweet Shredded Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pastene, Mar... Food 1 Food 1 • PASTENE & COMPANY INC. Pastene, Marinated Mushrooms	1.9	333	3.3	—	—	33.3	3.3
Sweet Shredd... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Sweet Shredded Mango Pickle, Sweet Shredded Mango	23.7	333	80.0	60.0	—	—	6.7

Sweet Italian Style Snack vs Classic Potato Salads, Classic Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • FRATELLI BERETTA, USA, INC. Sweet Italian Style Snack	43.3	406	42.3	24.7	1.8	17.6	15.9
Classic Pota... Food 2 Food 2 • RON'S HOME STYLE FOODS, INC. Classic Potato Salads, Classic Potato	43.1	200	17.9	5.0	2.1	13.6	1.4

Divina, All Natural Pitted Grilled Green Olives vs Chips, Sweet Bread & Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Divina, All ... Food 1 Food 1 • FOOD MATCH, INC. Divina, All Natural Pitted Grilled Green Olives	0.0	133	6.7	—	6.7	10.0	—
Chips, Sweet... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Chips, Sweet Bread & Butter	14.0	107	25.0	25.0	—	—	—

Blue Cheese Stuffed Green Olives In Brine, Blue Cheese vs Sweet Gherkins Whole Pickles, Sweet Gherkins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Cheese ... Food 1 Food 1 • THE KROGER CO. Blue Cheese Stuffed Green Olives In Brine, Blue Cheese	0.0	214	7.1	—	7.1	17.9	7.1
Sweet Gherki... Food 2 Food 2 • NASH FINCH COMPANY Sweet Gherkins Whole Pickles, Sweet Gherkins	16.0	107	28.6	25.0	—	—	—

Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken vs Victoria, Caponata Eggplant Appetizer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Style ... Food 1 Food 1 • TARGET STORES Asian Style Salad With Chicken With Crunchy Slaw Over Lettuce, Wonton Strips & Almonds, Asian Style With Chicken	71.9	164	14.4	4.7	2.0	11.1	6.4
Victoria, Ca... Food 2 Food 2 • VICTORIA FINE FOODS LLC Victoria, Caponata Eggplant Appetizer	2.0	100	6.7	6.7	3.3	6.7	—

Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle, Hot & Spicy vs Honey + Ginger Beets, Honey + Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Spicy ... Food 1 Food 1 • SHAN FOOD INDUSTRIES Hot & Spicy Mixed Vegetables In Oil Hyderabadi Pickle, Hot & Spicy	5.6	400	16.7	3.3	6.7	33.3	6.7
Honey + Ging... Food 2 Food 2 • LOVE BEETS USA, LLC Honey + Ginger Beets, Honey + Ginger	23.8	71	16.5	9.4	2.4	—	2.4

Thai Style Chili Sweet And Mildly Spicy Pickle Chips, Thai Style Chili vs Artichoke Spread, Artichoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Style C... Food 1 Food 1 • MEIJER, INC. Thai Style Chili Sweet And Mildly Spicy Pickle Chips, Thai Style Chili	10.0	71	17.9	17.9	—	—	—
Artichoke Sp... Food 2 Food 2 • ANTI-BUG GLOBE COMPANY, INC. Artichoke Spread, Artichoke	2.0	167	13.3	—	6.7	13.3	—

Artichoke Hearts In Water vs Italian Green & Black Mixed Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Artichoke He... Food 1 Food 1 • P.S.L. FOOD MARKET, INC. Artichoke Hearts In Water	2.0	36	7.1	—	3.6	—	3.6
Italian Gree... Food 2 Food 2 • SOPHIA FOODS INC. Italian Green & Black Mixed Olives	0.0	133	3.3	—	3.3	16.7	—

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