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Pickles, Olives, Peppers & Relishes Comparisons For Diabetics

Pickled Dilly Beans, Pickled Dilly vs Black Sliced Ripe Olives, Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickled Dill... Food 1 Food 1 • LUNDS INC Pickled Dilly Beans, Pickled Dilly	4.0	36	7.1	3.6	—	—	—
Black Sliced... Food 2 Food 2 • DEOLEO USA, INC. Black Sliced Ripe Olives, Black	2.0	156	6.3	—	—	12.5	—

Black Truffle Spread, Black Truffle vs Chopped Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Truffl... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Black Truffle Spread, Black Truffle	1.8	533	6.7	—	—	53.3	—
Chopped Garlic Food 2 Food 2 • CASA IMPORTS INC. Chopped Garlic	3.8	250	50.0	—	—	—	25.0

Sweet Wholes Pickles, Sweet vs Windy City Dills

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Wholes... Food 1 Food 1 • WAL-MART STORES, INC. Sweet Wholes Pickles, Sweet	14.0	107	25.0	25.0	—	—	—
Windy City D... Food 2 Food 2 • U.S. GOLD Windy City Dills	2.0	32	3.2	3.2	—	—	—

Castlevetrano Pitted Sicilian Green Olives, Castlevetrano vs Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Castlevetran... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Castlevetrano Pitted Sicilian Green Olives, Castlevetrano	1.9	179	7.1	—	—	21.4	—
Apple Walnut... Food 2 Food 2 • GLENCOURT INC. Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken	40.9	162	12.6	8.6	2.0	9.6	7.6

Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped, Texas Jalapeno Sweeties vs Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Jalape... Food 1 Food 1 • VR FOODS, LLC Texas Jalapeno Sweeties Mild Candied Jalapenos Chopped, Texas Jalapeno Sweeties	40.0	286	71.4	71.4	—	—	—
Saverne, Art... Food 2 Food 2 • GLK FOODS, LLC Saverne, Artisan Kraut, Dill & Garlic, Dill & Garlic	0.0	17	3.3	—	3.3	—	—

Kimchi With Fish Sauce, Kimchi vs Borden Crisps'n Cubes Sharp Cheddar Cheese Crisps & Colby And Monterey Jack Cheese Cubes, 1.1 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kimchi With ... Food 1 Food 1 • LUCKY THINGS L.L.C. Kimchi With Fish Sauce, Kimchi	4.0	54	7.1	3.6	—	—	3.6
Borden Crisp... Food 2 Food 2 • BORDEN, INC. Borden Crisps'n Cubes Sharp Cheddar Cheese Crisps & Colby And Monterey Jack Cheese Cubes, 1.1 Oz	1.8	484	3.2	—	—	35.5	29.0

Roasted Pimientos vs Isola, Bruschetta, Garlic, Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Pimi... Food 1 Food 1 • GOYA FOODS, INC. Roasted Pimientos	10.1	23	5.4	1.5	1.5	—	0.8
Isola, Brusc... Food 2 Food 2 • ISOLA IMPORTS, INC. Isola, Bruschetta, Garlic, Garlic	36.5	433	66.7	3.3	3.3	13.3	10.0

Salad Kit, Turkey & Bacon Chef vs Homestyle Hot Dog Relish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salad Kit, T... Food 1 Food 1 • FRESH EXPRESS INCORPORATED Salad Kit, Turkey & Bacon Chef	19.3	192	6.8	4.0	1.1	15.8	8.5
Homestyle Ho... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Homestyle Hot Dog Relish	10.0	133	33.3	26.7	—	—	—

Gourmet Selection Fine Gherkins vs Pickled Diced Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Sele... Food 1 Food 1 • CARL KUHNE KG Gourmet Selection Fine Gherkins	6.0	71	14.3	14.3	3.6	—	—
Pickled Dice... Food 2 Food 2 • OVERSEAS FOOD DIST INC. Pickled Diced Vegetables	4.0	50	10.0	3.3	3.3	—	3.3

San Marcos, Chipotle Peppers In Adobo Sauce vs Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
San Marcos, ... Food 1 Food 1 • EMPAC SAN MARCOS San Marcos, Chipotle Peppers In Adobo Sauce	4.0	67	10.0	6.7	3.3	3.3	—
Gel Fruit Bo... Food 2 Food 2 • DOLE PACKAGED FOODS, LLC Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange	46.0	81	19.5	17.9	0.8	—	—

Jumbo Ripe Pitted Olives vs Sweet Garlic Dill Pickles, Sweet Garlic Dill

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Ripe P... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Jumbo Ripe Pitted Olives	0.0	83	5.6	—	5.6	8.3	—
Sweet Garlic... Food 2 Food 2 • TROYER DIST. CO. Sweet Garlic Dill Pickles, Sweet Garlic Dill	12.0	83	20.0	20.0	—	—	—

Burger Party Dills vs Original Garlic Dill Gourmet Pickles, Original Garlic Dill

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burger Party... Food 1 Food 1 • LISA PRODUCE Burger Party Dills	8.0	71	14.3	14.3	—	—	3.6
Original Gar... Food 2 Food 2 • METALCRAFT MACHINE COMPANY Original Garlic Dill Gourmet Pickles, Original Garlic Dill	4.0	36	7.1	3.6	—	—	—

Black Sliced Ripe Olives, Black vs Hot Okra Pickled, Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Sliced... Food 1 Food 1 • DEOLEO USA, INC. Black Sliced Ripe Olives, Black	2.0	156	6.3	—	—	12.5	—
Hot Okra Pic... Food 2 Food 2 • E.M.T. Hot Okra Pickled, Hot	6.0	67	20.0	13.3	—	—	—

Whole Foods Market, Spicy Chili Pitted Olives vs Spinach Dijon Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Foods ... Food 1 Food 1 • BREAD & CIRCUS INC. Whole Foods Market, Spicy Chili Pitted Olives	2.0	167	6.7	—	—	16.7	—
Spinach Dijo... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Spinach Dijon Salad	38.8	209	15.8	8.6	1.4	13.0	7.2

Appetizer Olives Petite Blend In Dipping Oil vs Organic Jackseeds In Brine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Appetizer Ol... Food 1 Food 1 • G L MEZZETTA, INC. Appetizer Olives Petite Blend In Dipping Oil	1.9	193	6.7	—	—	20.0	—
Organic Jack... Food 2 Food 2 • WICHY PLANTATION CO. (PVT) LTD. Organic Jackseeds In Brine	46.1	135	30.0	—	6.9	0.2	—

Dill Pickle Flavored Fried Cucumbers Crunchy Toppers, Dill Pickle vs Claussen, Sweet Bread'n Butter Chips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dill Pickle ... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Dill Pickle Flavored Fried Cucumbers Crunchy Toppers, Dill Pickle	5.4	571	42.9	—	—	42.9	14.3
Claussen, Sw... Food 2 Food 2 • MCKEE FOODS CORPORATION Claussen, Sweet Bread'n Butter Chips	8.0	71	14.3	10.7	—	—	—

Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken vs Greek Style Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • SAFEWAY, INC. Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken	19.6	120	11.0	4.0	1.0	7.0	5.0
Greek Style ... Food 2 Food 2 • SAFEWAY, INC. Greek Style Salad	9.9	70	6.0	4.0	1.0	3.5	2.0

Honey + Ginger Beets, Honey; Ginger vs Pickled Green Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey + Ging... Food 1 Food 1 • LOVE BEETS USA, LLC Honey + Ginger Beets, Honey; Ginger	23.8	71	16.5	9.4	2.4	—	2.4
Pickled Gree... Food 2 Food 2 • COLUMBIA VALLEY FAMILY FARMS INC. Pickled Green Beans	4.0	27	10.0	3.3	3.3	—	3.3

Sweet Jalapeno Relish, Sweet Jalapeno vs Hot Ajvar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Jalape... Food 1 Food 1 • DALTON'S BEST MAID PRODUCTS, INC. Sweet Jalapeno Relish, Sweet Jalapeno	16.0	200	53.3	46.7	—	—	—
Hot Ajvar Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Hot Ajvar	4.0	83	10.0	6.7	3.3	5.0	—

Sweet Horseradish Pickle Chips, Sweet Horseradish vs Garlic & Basil Marinated Olives, Garlic & Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Horser... Food 1 Food 1 • ERBA FOOD PRODUCTS INC Sweet Horseradish Pickle Chips, Sweet Horseradish	10.0	71	17.9	14.3	—	—	—
Garlic & Bas... Food 2 Food 2 • STAR FINE FO0DS, INC. Garlic & Basil Marinated Olives, Garlic & Basil	2.0	179	7.1	—	—	17.9	—

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