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Pickles, Olives, Peppers & Relishes Comparisons For Diabetics

Queens Minced Pimiento Stuffed Olives vs La Preferida, Whole Chipotle Peppers In Spicy Adobe Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queens Mince... Food 1 Food 1 • STATER BROS. MARKETS INC. Queens Minced Pimiento Stuffed Olives	2.0	156	6.3	—	—	12.5	—
La Preferida... Food 2 Food 2 • LA PREFERIDA INC La Preferida, Whole Chipotle Peppers In Spicy Adobe Sauce	4.0	67	10.0	6.7	3.3	3.3	—

Sweet Baby Gherkins vs Palermo, Mixed Olives Bruschetta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Baby G... Food 1 Food 1 • HANNAFORD BROS. CO. Sweet Baby Gherkins	16.0	107	28.6	25.0	—	—	—
Palermo, Mix... Food 2 Food 2 • ADIDAS AG Palermo, Mixed Olives Bruschetta	3.9	200	6.7	—	—	16.7	—

Non Pareils Capers vs Garden Salad With Ranch Style Dressing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Pareils ... Food 1 Food 1 • ITALFOODS, INC. Non Pareils Capers	2.0	36	7.1	—	3.6	—	3.6
Garden Salad... Food 2 Food 2 • TRIPLE 'B' CORPORATION Garden Salad With Ranch Style Dressing	12.0	94	3.8	2.4	0.9	9.4	1.4

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy vs Mushroom Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Victoria, Sw... Food 1 Food 1 • VICTORIA FINE FOODS LLC Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy	18.0	117	30.0	26.7	—	—	—
Mushroom Salad Food 2 Food 2 • TEKMAR Mushroom Salad	8.0	30	6.0	3.0	2.0	—	1.0

Smoked Whitefish Salad, Smoked Whitefish vs Ba Tampte New Kraut, 32 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked White... Food 1 Food 1 • IVY CITY SMOKEHOUSE, INC Smoked Whitefish Salad, Smoked Whitefish	8.4	377	8.8	1.8	0.9	26.3	12.3
Ba Tampte Ne... Food 2 Food 2 • BATAMPTE PICKLE PRODUCTS, INC. Ba Tampte New Kraut, 32 Fl Oz	16.1	39	9.7	5.3	2.6	—	0.9

Hot Pepper Mix, Hot Pepper vs Piquillo Pepper Dip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pepper M... Food 1 Food 1 • TROYER DIST. CO. Hot Pepper Mix, Hot Pepper	1.9	200	6.7	—	—	20.0	—
Piquillo Pep... Food 2 Food 2 • WORLD FINER FOODS, INC. Piquillo Pepper Dip	3.9	100	6.7	6.7	—	10.0	—

Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil Balsamic Caprese vs Marinated Green Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baby Arugula... Food 1 Food 1 • GIANT EAGLE, INC. Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil Balsamic Caprese	23.4	162	8.5	7.0	—	12.0	3.5
Marinated Gr... Food 2 Food 2 • SOFIA FOODS, LLC Marinated Green Olives	2.0	67	6.7	6.7	—	6.7	—

Kickin' Mule, Spicy Chow Chow vs Kalamata Pieces Olives In Brine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kickin' Mule... Food 1 Food 1 • CHICA BELLA, INC. Kickin' Mule, Spicy Chow Chow	8.0	50	13.3	10.0	—	—	—
Kalamata Pie... Food 2 Food 2 • THE KROGER CO. Kalamata Pieces Olives In Brine	1.9	278	5.6	—	—	27.8	—

Sweet Shredded Mango Pickle, Sweet Shredded Mango vs The Asparagoos Hot & Spicy Pickled Asparagus, Hot & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Shredd... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Sweet Shredded Mango Pickle, Sweet Shredded Mango	23.7	333	80.0	60.0	—	—	6.7
The Asparago... Food 2 Food 2 • CAP PAC INTERNATIONAL, INC. The Asparagoos Hot & Spicy Pickled Asparagus, Hot & Spicy	0.0	17	3.3	—	3.3	—	3.3

Asian Style Crunch Salad With Chicken Romaine Lettuce, White Chicken Meat, Iceberg Lettuce, Snap Peas, Crispy Rice Noodles, Almonds With Sesame Ginger Dressing, Asian Style vs Parmesan Cheese Crisp With White Wine Lemon Vinaigrette Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Style ... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Asian Style Crunch Salad With Chicken Romaine Lettuce, White Chicken Meat, Iceberg Lettuce, Snap Peas, Crispy Rice Noodles, Almonds With Sesame Ginger Dressing, Asian Style	19.6	110	12.0	5.0	2.0	4.5	6.0
Parmesan Che... Food 2 Food 2 • FRESH EXPRESS INCORPORATED Parmesan Cheese Crisp With White Wine Lemon Vinaigrette Salad	40.5	230	14.6	5.5	1.8	16.4	6.7

Mango Habanero Pickle Chips, Mango Habanero vs Southern Style Mustard Potato Salad, Southern Style Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Habane... Food 1 Food 1 • MEIJER, INC. Mango Habanero Pickle Chips, Mango Habanero	10.0	71	17.9	17.9	—	—	—
Southern Sty... Food 2 Food 2 • RESER'S FINE FOODS, INC. Southern Style Mustard Potato Salad, Southern Style Mustard	45.3	164	18.6	4.3	2.1	8.6	2.1

Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken vs Sweet Salad Pickle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • WAL-MART STORES, INC. Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken	11.7	110	8.0	2.0	2.0	7.0	6.0
Sweet Salad ... Food 2 Food 2 • THE KROGER CO. Sweet Salad Pickle	8.0	133	26.7	26.7	—	—	—

Homestyle Potato Salad, Homestyle vs German Style Pickles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Po... Food 1 Food 1 • WOLF'S BAR-B-Q INC. Homestyle Potato Salad, Homestyle	37.2	177	17.7	7.1	0.9	11.5	1.8
German Style... Food 2 Food 2 • ALDI INC. German Style Pickles	8.0	17	3.3	3.3	—	—	—

Diced Jalapeno Peppers, Jalapeno vs Raw Kraut, Dill & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Jalape... Food 1 Food 1 • COUNTRY FRESH INC. Diced Jalapeno Peppers, Jalapeno	2.0	33	6.7	3.3	3.3	—	—
Raw Kraut, D... Food 2 Food 2 • GLK FOODS, LLC Raw Kraut, Dill & Garlic	0.0	17	3.3	—	3.3	—	—

Ripe Olives Sliced vs Sea Salt & Peppercorn Pickles, Sea Salt & Peppercorn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ripe Olives ... Food 1 Food 1 • WHITE ROSE FOOD CORP. Ripe Olives Sliced	2.0	156	6.3	—	—	15.6	—
Sea Salt & P... Food 2 Food 2 • DALTON'S BEST MAID PRODUCTS, INC. Sea Salt & Peppercorn Pickles, Sea Salt & Peppercorn	2.0	18	3.6	3.6	—	—	—

Italian Antipasto vs Sweet Whole Petites, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Anti... Food 1 Food 1 • BOTTICELLI FOODS CORP. Italian Antipasto	0.0	233	1.7	1.7	5.0	21.7	3.3
Sweet Whole ... Food 2 Food 2 • WEIS MARKETS, INC. Sweet Whole Petites, Sweet	16.0	107	28.6	25.0	—	—	—

Lettuce, Garbanzo Beans, Grape Tomatoes, Feta Cheese, Kalamata Olives With A Balsamic Vinaigrette Dressing Greek Style Salad, Greek Style Salad vs Chorizo Panino

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lettuce, Gar... Food 1 Food 1 • SAFEWAY, INC. Lettuce, Garbanzo Beans, Grape Tomatoes, Feta Cheese, Kalamata Olives With A Balsamic Vinaigrette Dressing Greek Style Salad, Greek Style Salad	13.8	100	10.0	4.0	3.0	5.0	3.0
Chorizo Panino Food 2 Food 2 • BOAR'S HEAD PROVISION CO., INC. Chorizo Panino	0.0	321	3.6	—	3.6	25.0	21.4

Olive Snacks, Chili & Oregano vs All Natural & Vegan Basil Peach Raisin Chutney

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olive Snacks... Food 1 Food 1 • MILAS FOOD Olive Snacks, Chili & Oregano	1.9	167	6.7	—	—	20.0	—
All Natural ... Food 2 Food 2 • OPEX DESIGNERS LTD. All Natural & Vegan Basil Peach Raisin Chutney	8.0	83	22.2	16.7	—	—	—

Spicy Classic Italian Style Pizza Topping, Spicy vs Bruschetta With Onions, Garlic And Italian Seasonings, Onions, Garlic And Italian Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Classi... Food 1 Food 1 • VIDETTE INC Spicy Classic Italian Style Pizza Topping, Spicy	1.9	233	6.7	—	—	20.0	—
Bruschetta W... Food 2 Food 2 • MEIJER, INC. Bruschetta With Onions, Garlic And Italian Seasonings, Onions, Garlic And Italian Seasonings	6.0	32	6.4	4.8	1.6	0.8	1.6

Sweet Pickle Chips, Sweet vs Spicy Minis, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Pickle... Food 1 Food 1 • RALPH SECHLER & SON INC. Sweet Pickle Chips, Sweet	18.0	125	32.1	28.6	—	—	—
Spicy Minis,... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Spicy Minis, Spicy	6.0	54	10.7	10.7	—	—	—

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