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Powdered Drinks Comparisons For Diabetics

Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate vs Jamaica Flavored Hibiscus Drink Mix, Jamaica

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goblet With ... Food 1 Food 1 • ROSS ACQUISITION INC. Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate	47.3	357	85.7	71.4	—	—	7.1
Jamaica Flav... Food 2 Food 2 • GENERCON OUTDOOR LIVING COMPANY Jamaica Flavored Hibiscus Drink Mix, Jamaica	16.0	333	88.9	77.8	—	—	—

Organic Kale Powder vs Almond Maple Powder, Almond Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Kale... Food 1 Food 1 • GRASS ADVANTAGE Organic Kale Powder	1.9	400	60.0	—	40.0	—	20.0
Almond Maple... Food 2 Food 2 • T.G. FOODS, INC. Almond Maple Powder, Almond Maple	5.3	571	28.6	7.1	7.1	50.0	21.4

Double Truffle Hot Chocolate Mix, Double Truffle vs Protein On The Go Premium Whey Blend + Electrolytes Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Truff... Food 1 Food 1 • GOURMET DU VILLAGE Double Truffle Hot Chocolate Mix, Double Truffle	100.0	362	89.7	79.3	1.7	2.6	4.1
Protein On T... Food 2 Food 2 • ET INVESTMENTS, LLC Protein On The Go Premium Whey Blend + Electrolytes Chocolate, Chocolate	13.8	395	21.1	10.5	—	4.0	65.8

Organic Maca Powder vs Amaretto Premium Instant Cappuccino, Cappuccino; Amaretto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Maca... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Organic Maca Powder	15.6	333	73.3	26.7	20.0	—	13.3
Amaretto Pre... Food 2 Food 2 • BRAD BARRY CO. LTD. Amaretto Premium Instant Cappuccino, Cappuccino; Amaretto	19.5	429	71.4	42.9	—	17.9	—

Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate vs Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate	17.2	467	66.7	46.7	6.7	20.0	6.7
Rich Chocola... Food 2 Food 2 • BORDEN, INC. Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate	51.4	387	87.1	80.7	3.2	3.2	3.2

Salted Caramel Hot Cocoa Mix K Cup Pods, Salted Caramel vs Cinnamon Cocoa Mix, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Salted Caramel Hot Cocoa Mix K Cup Pods, Salted Caramel	17.0	438	56.3	43.8	—	18.8	12.5
Cinnamon Coc... Food 2 Food 2 • MCSTEVEN'S INC. Cinnamon Cocoa Mix, Cinnamon	41.5	320	92.0	80.0	8.0	2.0	4.0

Cacao Chocolate Powder vs Whey Protein 25 G Powder, Vanilla, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cacao Chocol... Food 1 Food 1 • NAVITAS, LLC Cacao Chocolate Powder	3.8	400	60.0	—	20.0	10.0	20.0
Whey Protein... Food 2 Food 2 • TARGET STORES Whey Protein 25 G Powder, Vanilla, Vanilla	12.1	400	17.5	5.0	—	7.5	62.5

Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte vs Fruit Punch Flavored Sports Drink Mix, Fruit Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fit Frappe, ... Food 1 Food 1 • BIG TRAIN, INC. Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte	16.5	259	44.4	—	11.1	5.6	37.0
Fruit Punch ... Food 2 Food 2 • COCA-COLA USA OPERATIONS Fruit Punch Flavored Sports Drink Mix, Fruit Punch	42.0	381	100.0	95.2	—	—	—

Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade vs Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime A... Food 1 Food 1 • CLIF BAR AND COMPANY Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade	30.0	375	93.8	87.5	—	—	—
Premium Coff... Food 2 Food 2 • TRILLIANT FOOD AND NUTRITION, LLC Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato	15.6	300	40.0	40.0	—	17.5	—

Ors Dehydration Relief Fast Electrolyte Powder Variety Pack, Berry, Lemon, Orange, Watermelon vs Immunity Dietary Supplement, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ors Dehydrat... Food 1 Food 1 • LIVE THE DREAM MANAGEMENT GROUP Ors Dehydration Relief Fast Electrolyte Powder Variety Pack, Berry, Lemon, Orange, Watermelon	18.0	350	90.0	70.0	—	—	—
Immunity Die... Food 2 Food 2 • CHERIBUNDI, INC. Immunity Dietary Supplement, Cherry	50.0	42	10.4	10.4	—	—	—

Lemon Sugar Sweetened Iced Tea Mix, Lemon vs Eyeball White Chocolate Hot Drink Bomb With Mini Marshmallows And Popping Candy, Eyeball

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Sugar ... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Lemon Sugar Sweetened Iced Tea Mix, Lemon	52.0	370	96.3	96.3	—	—	—
Eyeball Whit... Food 2 Food 2 • TARGET STORES Eyeball White Chocolate Hot Drink Bomb With Mini Marshmallows And Popping Candy, Eyeball	58.4	529	60.8	58.8	—	33.3	3.9

Red Velvet Latte, Red Velvet vs Raw Organic Camu Camu Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Velvet L... Food 1 Food 1 • HEALTH MATTERS AMERICA INC. Red Velvet Latte, Red Velvet	7.3	462	46.2	30.8	15.4	46.2	7.7
Raw Organic ... Food 2 Food 2 • SUNFOOD LLC Raw Organic Camu Camu Powder	4.0	333	100.0	—	33.3	—	—

Hot Cocoa Milk Chocolate Drink Mix With Marshmallows, Hot Cocoa Milk Chocolate With Marshmallows vs Magic Milk Straws, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Cocoa Mi... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Hot Cocoa Milk Chocolate Drink Mix With Marshmallows, Hot Cocoa Milk Chocolate With Marshmallows	65.1	385	87.2	71.8	2.6	5.1	2.6
Magic Milk S... Food 2 Food 2 • WEBB BUSINESS PROMOTIONS, INC. Magic Milk Straws, Strawberry	11.2	367	93.3	81.7	—	—	—

Concord Foods, Smoothie, Tropical Pineapple vs French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups, French Vanilla Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concord Food... Food 1 Food 1 • CONCORD FOODS LLC Concord Foods, Smoothie, Tropical Pineapple	36.0	368	94.7	79.0	—	—	—
French Vanil... Food 2 Food 2 • TARGET STORES French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups, French Vanilla Latte	17.3	467	60.0	33.3	—	26.7	—

Better Valu, Instant Hot Cocoa Mix vs Glacier Freeze Lower Sugar Thirst Quencher Powder, Glacier Freeze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Better Valu,... Food 1 Food 1 • THE FEDERATED GROUP, INC. Better Valu, Instant Hot Cocoa Mix	45.7	61	13.3	12.2	0.6	0.6	1.1
Glacier Free... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Lower Sugar Thirst Quencher Powder, Glacier Freeze	28.0	333	93.3	80.0	—	—	—

Snowman Holiday Hot Cocoa Bomb, Snowman vs Marshmallow Hot Cocoa Mix, Marshmallow

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snowman Holi... Food 1 Food 1 • MEIJER, INC. Snowman Holiday Hot Cocoa Bomb, Snowman	34.0	536	64.3	60.7	—	32.1	3.6
Marshmallow ... Food 2 Food 2 • CONAGRA BRANDS, INC. Marshmallow Hot Cocoa Mix, Marshmallow	39.3	431	80.8	65.4	3.8	7.7	3.9

Reishi Medicinal Mushroom Stress, Fatigue, & Anxiety Cacao Mix, Unsweetened, Unsweetened vs Green & Red Superfood Drink Mix, Green & Red

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reishi Medic... Food 1 Food 1 • MALAMA MUSHROOMS Reishi Medicinal Mushroom Stress, Fatigue, & Anxiety Cacao Mix, Unsweetened, Unsweetened	1.8	500	100.0	—	50.0	10.2	50.0
Green & Red ... Food 2 Food 2 • FITPPL, LLC Green & Red Superfood Drink Mix, Green & Red	11.6	375	66.7	8.3	16.7	—	16.7

Agave Five Drink Mix, Iced Tea, Lemonade vs Hot Cocoa Mix, White Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Agave Five D... Food 1 Food 1 • MADHAVA HONEY, LTD. Agave Five Drink Mix, Iced Tea, Lemonade	4.0	200	80.0	40.0	—	—	—
Hot Cocoa Mi... Food 2 Food 2 • TOO GOOD GOURMET, INC. Hot Cocoa Mix, White Chocolate	54.0	393	96.4	71.4	—	—	—

Strawberries & Cream Chocolate Flavor Filled With Mini Marshmallows Hot Cocoa Bomb, Strawberries & Cream Chocolate vs Super Berry Organic Superfood Smoothie Mix, Super Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberries... Food 1 Food 1 • MAUD BORUP, INC. Strawberries & Cream Chocolate Flavor Filled With Mini Marshmallows Hot Cocoa Bomb, Strawberries & Cream Chocolate	58.7	500	64.6	62.5	—	27.1	6.3
Super Berry ... Food 2 Food 2 • SUNFOOD LLC Super Berry Organic Superfood Smoothie Mix, Super Berry	24.1	395	50.0	23.7	15.8	6.6	31.6

Organic Original Protein Smoothie Mix, Original vs Indulgent Blend Smoothie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Orig... Food 1 Food 1 • HEMPCO CANADA SUPERFOODS INC. Organic Original Protein Smoothie Mix, Original	5.4	406	25.0	3.1	15.6	10.9	43.8
Indulgent Bl... Food 2 Food 2 • IMPERIAL FROZEN FOODS CO, INC. Indulgent Blend Smoothie	53.2	167	17.2	8.8	5.3	6.2	2.6

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