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Powdered Drinks Comparisons For Diabetics

Milk Chocolate Flavor Hot Cocoa, Milk Chocolate vs Gatorade Thirst Quencher, 12 Fl Oz, 18 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • NASH FINCH COMPANY Milk Chocolate Flavor Hot Cocoa, Milk Chocolate	45.4	393	85.7	78.6	3.6	3.6	3.6
Gatorade Thi... Food 2 Food 2 Gatorade Thirst Quencher, 12 Fl Oz, 18 Count	44.0	22	6.1	5.8	—	—	—

Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping vs Lemon Flavor Iced Tea Mix, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • TARGET STORES Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping	15.7	455	72.7	63.6	—	13.6	—
Lemon Flavor... Food 2 Food 2 • WAL-MART STORES, INC. Lemon Flavor Iced Tea Mix, Lemon	36.0	368	94.7	94.7	—	—	—

Premium Instant Hot Or Iced Cappuccino, English Toffee vs Sparkling Hard Lemonade & Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Inst... Food 1 Food 1 • BRAD BARRY CO. LTD. Premium Instant Hot Or Iced Cappuccino, English Toffee	21.4	500	78.6	57.1	—	17.9	—
Sparkling Ha... Food 2 Food 2 • AUSTIN EASTCIDERS, INC. Sparkling Hard Lemonade & Tea	8.0	28	1.1	0.6	—	—	—

Kashmiri Chai Latte, Kashmiri vs Hot Cocoa Mix, No Sugar Added

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kashmiri Cha... Food 1 Food 1 • VASSALLO FOODS, INC. Kashmiri Chai Latte, Kashmiri	48.3	382	76.5	70.6	2.9	2.9	14.7
Hot Cocoa Mi... Food 2 Food 2 • WINN-DIXIE STORES, INC. Hot Cocoa Mix, No Sugar Added	15.8	28	5.0	4.4	0.6	—	1.7

Vegetables & Rosemary Thyme Vitality Plant Based Sipping Broth, Vegetables & Rosemary Thyme vs Flavored Drink Mix, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetables &... Food 1 Food 1 • GRACE'S GOOD FOOD Vegetables & Rosemary Thyme Vitality Plant Based Sipping Broth, Vegetables & Rosemary Thyme	9.7	300	60.0	—	10.0	5.0	10.0
Flavored Dri... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Flavored Drink Mix, Apple	40.0	381	95.2	76.2	—	—	—

Salted Caramel & Chocolate Cocoa Mix, Salted Caramel & Chocolate vs Grape Vitamin Enhanced Fitness Drink Mix, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Salted Caramel & Chocolate Cocoa Mix, Salted Caramel & Chocolate	58.2	390	75.6	65.9	2.4	7.3	9.8
Grape Vitami... Food 2 Food 2 • WAL-MART STORES, INC. Grape Vitamin Enhanced Fitness Drink Mix, Grape	100.0	333	100.0	66.7	—	—	—

Spartan, Hot Cocoa Mix, Milk Chocolate, Milk Chocolate vs Chocolate Latte With Ashwagandha And Probiotics, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Hot... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Hot Cocoa Mix, Milk Chocolate, Milk Chocolate	45.4	393	85.7	78.6	3.6	3.6	3.6
Chocolate La... Food 2 Food 2 • HEALTH MATTERS AMERICA INC. Chocolate Latte With Ashwagandha And Probiotics, Chocolate	7.4	500	50.0	25.0	16.7	25.0	16.7

Gluten Free Rice Milk Powder vs Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • NAMASTE FOODS LLC Gluten Free Rice Milk Powder	38.0	390	95.0	35.0	—	—	—
Chocolate Po... Food 2 Food 2 • COMPANIA NACIONAL DE CHOCOLATES S.A.S. Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate	35.6	400	90.0	80.0	—	—	5.0

Caramel Cappuccino Mix Single Serve Cups, Caramel vs Chocolit Drink Mix, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Capp... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Caramel Cappuccino Mix Single Serve Cups, Caramel	17.2	533	60.0	33.3	—	30.0	—
Chocolit Dri... Food 2 Food 2 • ELITE ISRAEL CHOC & SWEETS Chocolit Drink Mix, Chocolate	27.5	375	87.5	—	—	3.1	6.3

Juicera, Metabolic Lemonade vs Grape Drink Mix, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juicera, Met... Food 1 Food 1 • DVC INDUSTRIES, INC Juicera, Metabolic Lemonade	38.0	23	5.4	4.8	—	—	—
Grape Drink ... Food 2 Food 2 • BIG Y FOODS, INC. Grape Drink Mix, Grape	34.0	412	100.0	94.1	—	—	—

Coconut Almond Flavored Drink Mix, Coconut Almond vs Natural Protein On The Go Premium Whey Blend + Electrolytes, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Almo... Food 1 Food 1 • THE DAILY RECORD Coconut Almond Flavored Drink Mix, Coconut Almond	7.0	395	21.1	2.6	10.5	13.2	52.6
Natural Prot... Food 2 Food 2 • ET INVESTMENTS, LLC Natural Protein On The Go Premium Whey Blend + Electrolytes, Vanilla	13.8	395	21.1	10.5	—	4.0	65.8

Bubble Gum Straws vs La Nuestra, Rice Orgeat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum S... Food 1 Food 1 • MAGIC STRAWS, LLC Bubble Gum Straws	10.0	400	100.0	100.0	—	—	—
La Nuestra, ... Food 2 Food 2 • MONTALVAN'S SALES La Nuestra, Rice Orgeat	32.3	384	89.5	57.9	2.6	—	10.5

Organic Black Maca Powder, Black Maca vs Weis, Hot Cocoa Mix, Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blac... Food 1 Food 1 • DELSUR TRADING, LLC Organic Black Maca Powder, Black Maca	7.6	375	75.0	25.0	25.0	—	25.0
Weis, Hot Co... Food 2 Food 2 • WEIS MARKETS, INC. Weis, Hot Cocoa Mix, Original, Original	51.0	441	79.4	64.7	2.9	8.8	2.9

100% Whey Protein Powder, Chocolate vs Mcsteven's, Panic Stricken Purple Party Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Whey Pr... Food 1 Food 1 • COUNTRY LIFE LLC 100% Whey Protein Powder, Chocolate	1.7	356	7.9	—	4.0	2.0	79.1
Mcsteven's, ... Food 2 Food 2 • MCSTEVEN'S INC. Mcsteven's, Panic Stricken Purple Party Punch	50.0	357	89.3	75.0	—	—	—

Cappuccino Mix, Hazelnut vs Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino M... Food 1 Food 1 • TRILLIANT FOOD AND NUTRITION, LLC Cappuccino Mix, Hazelnut	17.2	467	60.0	33.3	—	30.0	—
Mint & Choco... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa	58.2	390	75.6	68.3	2.4	7.3	9.8

Villa Hermosa, Drink Mix, Hibiscus, Hibiscus vs Strawberry Flavor Smoothie, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Villa Hermos... Food 1 Food 1 • KIMBERLY FOWLER INC. Villa Hermosa, Drink Mix, Hibiscus, Hibiscus	14.0	300	80.0	70.0	10.0	—	—
Strawberry F... Food 2 Food 2 • DANONE US, LLC Strawberry Flavor Smoothie, Strawberry	21.9	54	11.8	9.7	—	—	2.2

Tropical Tango Flavor Protein Smoothie Instant Powder Drink Mix, Tropical Tango vs Green & Red Superfood Drink Mix, Green & Red

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Tan... Food 1 Food 1 • THE DAILY RECORD Tropical Tango Flavor Protein Smoothie Instant Powder Drink Mix, Tropical Tango	5.2	386	17.2	8.6	4.3	—	64.4
Green & Red ... Food 2 Food 2 • FITPPL, LLC Green & Red Superfood Drink Mix, Green & Red	11.6	375	66.7	8.3	16.7	—	16.7

Green Tea Mix vs Antioxidant Protein Booster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Mix Food 1 Food 1 • TRADER JOE'S Green Tea Mix	32.7	464	64.3	46.4	3.6	21.4	3.6
Antioxidant ... Food 2 Food 2 • GLOBAL JUICES AND FRUITS, LLC Antioxidant Protein Booster	0.0	389	22.2	5.6	22.2	5.6	61.1

Nib Mor, Drinking Chocolate, Mint, Mint vs Cacao Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nib Mor, Dri... Food 1 Food 1 • NIBMOR INC. Nib Mor, Drinking Chocolate, Mint, Mint	41.0	367	83.3	60.0	13.3	3.3	10.0
Cacao Powder Food 2 Food 2 • FOODS ALIVE INC. Cacao Powder	5.5	321	50.0	7.1	28.6	28.6	21.4

Cranberry Raspberry Immunity Drink Mix, Cranberry Raspberry vs Mixed Berry Sweetened Iced Green Tea Mix, Mixed Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Ra... Food 1 Food 1 • WAL-MART STORES, INC. Cranberry Raspberry Immunity Drink Mix, Cranberry Raspberry	16.0	333	88.9	77.8	—	—	—
Mixed Berry ... Food 2 Food 2 • LIPTON Mixed Berry Sweetened Iced Green Tea Mix, Mixed Berry	36.0	389	100.0	94.4	—	—	—

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