Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ve...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Vegetable Classics Minestrone Canned Soup
|
240g | 12.8 | 44 | 8.0 | 1.5 | 1.6 | 0.7 | 1.9 |
|
Progresso Tr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Traditional Potato, Broccoli & Cheese Chowder
|
252g | 31.6 | 83 | 7.1 | 0.8 | 0.8 | 5.2 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wolf Brand C...
Food 1
Food 1
• CONAGRA BRANDS, INC
Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz.
|
205g | 13.4 | 102 | 7.3 | 1.0 | 0.5 | 5.4 | 5.4 |
|
Progresso Ri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup
|
246g | 31.9 | 49 | 7.3 | 1.2 | 0.8 | 0.6 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso Jalapeo Chicken Noodle Soup
|
245g | 9.0 | 42 | 5.0 | 0.5 | 0.4 | 1.4 | 2.4 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callendars Chicken And Dumpling Soup, 15 Oz
|
240g | 12.5 | 58 | 7.5 | 0.8 | 1.2 | 1.7 | 3.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wolfgang Puc...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Wolfgang Puck Organic Vegetable Barley Soup, 14.5 Oz. Can
|
245g | 15.5 | 41 | 9.0 | 2.0 | 1.2 | 0.2 | 0.8 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Buffalo Chicken
|
240g | 25.9 | 62 | 6.3 | 0.8 | 0.8 | 2.9 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bertolli Ita...
Food 1
Food 1
• CONAGRA BRANDS INC
Bertolli Italian Style Wedding Soup, 24 Oz
|
340g | 17.3 | 115 | 10.0 | 1.8 | 1.2 | 5.6 | 5.9 |
|
Progresso Ve...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Vegetable Classics Tomato Basil Gluten Free Canned Soup
|
244g | 15.6 | 49 | 9.0 | 3.7 | 1.2 | 1.2 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's H...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can
|
240g | 23.4 | 45 | 5.3 | 0.8 | 0.4 | 1.4 | 2.9 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callendars Chicken Potpie Soup, 14.75 Oz
|
240g | 12.5 | 71 | 7.5 | 0.8 | 1.2 | 2.9 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Savory Chicken With White And Wild Rice Soup, 18.8 Oz Can
|
240g | 35.1 | 45 | 7.8 | 0.4 | 0.4 | 0.6 | 2.5 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Condensed Heart Healthy Tomato Soup, 10.75 Oz Can
|
120g | 27.0 | 56 | 12.9 | 6.5 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can
|
240g | 40.3 | 102 | 11.4 | 2.0 | 2.9 | 3.7 | 5.7 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
|
237g | 13.0 | 53 | 6.9 | 0.8 | 0.4 | 1.2 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ch...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Chicken Noodle Soup Mix
|
26g | 100.0 | 367 | 62.8 | 6.0 | 4.7 | 5.7 | 14.3 |
|
Wolf Chili W...
Food 2
Food 2
• CONAGRA BRANDS, INC
Wolf Chili Without Beans 15 Oz
|
425g | 14.4 | 120 | 8.2 | 0.9 | 0.9 | 7.1 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Healthy Request Chicken Corn Chowder Soup, 18.8 Oz Can
|
240g | 39.0 | 57 | 9.0 | 1.2 | 0.8 | 1.2 | 2.9 |
|
Wolfgang Puc...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Wolfgang Puck Organic Free Range Chicken With Tuscan Style White Bean & Pesto Soup, 14.5 Oz.
|
411g | 14.0 | 61 | 8.8 | 1.5 | 1.7 | 1.7 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Li...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Light New England Clam Chowder Gluten Free Soup
|
251g | 12.0 | 39 | 6.3 | 0.3 | 0.3 | 1.1 | 1.1 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders White Chicken Chili, 15 Oz
|
250g | 16.5 | 104 | 11.2 | 0.8 | 2.8 | 3.2 | 7.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
|
208g | 23.9 | 62 | 13.0 | 5.8 | 1.0 | 0.7 | 1.4 |
|
Progresso Tr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup
|
249g | 29.8 | 56 | 6.4 | 0.8 | 0.4 | 2.4 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's W...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Well Yes! Garden Vegetable Soup With Pasta, 16.1 Oz Can
|
245g | 11.5 | 33 | 6.9 | 2.0 | 1.2 | 0.2 | 1.2 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can
|
245g | 11.3 | 73 | 6.5 | 0.4 | 0.8 | 4.1 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Tr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Traditional Chicken Barley Soup
|
241g | 11.7 | 36 | 6.7 | 0.7 | 0.8 | 0.2 | 2.2 |
|
Progresso Li...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Light New England Clam Chowder Gluten Free Soup
|
251g | 12.0 | 39 | 6.3 | 0.3 | 0.3 | 1.1 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
|
208g | 23.9 | 62 | 13.0 | 5.8 | 1.0 | 0.7 | 1.4 |
|
Campbell's R...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Ready To Serve Low Sodium Tomato Soup, 7.25 Ounce Cans, 24 Pack
|
206g | 19.3 | 53 | 10.7 | 7.3 | 1.0 | 0.5 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Condensed Heart Healthy Cheddar Cheese Soup, 10.75 Oz Can
|
120g | 23.2 | 48 | 9.7 | 1.6 | — | 0.8 | 0.8 |
|
Campbell's H...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Homestyle Soup, Italian Style Wedding Soup, 18.6 Oz Can
|
240g | 27.9 | 54 | 6.7 | 0.8 | 0.8 | 1.5 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Condensed Tomato Soup, 14.3 Oz Can
|
120g | 34.8 | 73 | 16.1 | 9.7 | 1.6 | — | 1.6 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can
|
240g | 29.3 | 45 | 6.9 | 0.8 | 0.8 | 0.8 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ri...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Rich & Hearty Rigati & Meatball Soup
|
245g | 14.5 | 58 | 8.4 | 3.1 | 1.1 | 1.6 | 2.7 |
|
Campbell's S...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Soup Italian Wedding
|
527g | 61.3 | 54 | 6.7 | 0.8 | 0.8 | 1.5 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wolfgang Puc...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Wolfgang Puck Organic Free Range Chicken With Tuscan Style White Bean & Pesto Soup, 14.5 Oz.
|
411g | 14.0 | 61 | 8.8 | 1.5 | 1.7 | 1.7 | 2.7 |
|
Progresso Or...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Organic Minestrone Soup
|
249g | 28.0 | 36 | 6.8 | 1.2 | 1.2 | 0.4 | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Turkey Bacon Rice
|
440g | 61.1 | 93 | 7.3 | 1.1 | 0.2 | 4.6 | 5.7 |
|
Progresso Li...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Light Creamy Potato With Bacon & Cheese Gluten Free Soup
|
524g | 10.5 | 36 | 5.6 | 0.6 | 0.3 | 1.3 | 0.7 |