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Rocket Fuel Food Comparisons

For Diabetics

Healthy Choice Chicken With Rice Soup, 14 Ounce Microwaveable Bowl vs Annie's Organic Vegetable Soup With Farm Shaped Pasta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Chicken With Rice Soup, 14 Ounce Microwaveable Bowl	240g	9.2	38	5.0	0.4	0.4	1.0	2.1
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Vegetable Soup With Farm Shaped Pasta	245g	12.3	34	7.2	1.7	1.1	0.2	1.2

Banquet Chicken And Dumpling Bowl, 14 Oz vs Campbell's Condensed New England Clam Chowder Soup, 10.5 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chic... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Chicken And Dumpling Bowl, 14 Oz	245g	12.1	65	6.9	0.4	0.8	1.8	4.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed New England Clam Chowder Soup, 10.5 Oz Can	120g	20.8	63	9.5	0.8	0.8	2.0	2.4

Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 18.8 Oz Can vs Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo Soup, 15.25 Oz Microwavable Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 18.8 Oz Can	240g	31.1	73	7.4	0.8	0.8	3.7	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo Soup, 15.25 Oz Microwavable Bowl	432g	11.0	46	6.0	1.2	0.5	1.2	2.8

Creamy Tomato Soup 30# 6 Bags vs Progresso Spicy Chipotle Corn Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tomat... Food 1 Food 1 • JTM FOOD GROUP Creamy Tomato Soup 30# 6 Bags	170g	19.4	71	11.0	8.5	1.2	2.2	2.1
Progresso Sp... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Spicy Chipotle Corn Chowder	250g	19.7	68	10.6	2.3	0.7	2.4	1.3

Banquet Creamy Vegetables And Chicken Bowl, 14 Oz vs Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup, 4 Pound Trays, 3 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Crea... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Creamy Vegetables And Chicken Bowl, 14 Oz	241g	11.5	66	6.6	0.8	0.8	2.9	3.7
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup, 4 Pound Trays, 3 Pack	120g	22.6	79	13.5	3.2	4.0	1.2	4.0

Progresso Traditional Chicken & Herb Dumplings Soup vs Annie's Organic Tomato Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Chicken & Herb Dumplings Soup	234g	20.1	30	4.7	0.4	0.4	0.2	1.7
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Tomato Soup	245g	14.9	40	8.3	4.7	0.9	0.5	0.7

Progresso Traditional Chickarina Soup vs Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Chickarina Soup	538g	10.5	52	5.7	0.5	0.4	1.9	3.1
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage And Ham Soup, 18.6 Oz Can	240g	36.9	61	8.2	0.8	0.4	1.6	3.3

Healthy Choice Chicken Noodle Soup, 14 Ounce Microwaveable Bowl vs Campbell's Well Yes! New England Clam Chowder, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Chicken Noodle Soup, 14 Ounce Microwaveable Bowl	246g	8.1	37	4.5	0.4	0.4	0.6	3.7
Campbell's W... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Well Yes! New England Clam Chowder, 16.3 Oz Can	245g	12.2	57	6.9	0.4	0.8	2.5	2.0

Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup vs Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Li... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup	248g	21.9	36	4.8	0.8	0.4	1.0	2.0
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz	245g	14.6	61	9.4	1.2	2.0	0.8	4.1

Campbell's Chunkytmchili With Beans, 15.25 Oz Microwavable Bowl vs Marie Callenders Hearty Vegetable Soup, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunkytmchili With Beans, 15.25 Oz Microwavable Bowl	432g	18.2	100	12.0	2.1	2.8	3.2	5.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Hearty Vegetable Soup, 15 Oz	222g	11.6	36	7.2	1.8	1.4	0.5	0.9

Campbell's Homestyle Soup Clam Chowder Ff vs Campbell's Homestyle Soup, New England Clam Chowder, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Clam Chowder Ff	240g	29.9	42	6.7	0.4	0.4	0.6	2.1
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup, New England Clam Chowder, 18.8 Oz Can	240g	23.3	65	5.7	0.4	0.8	3.7	2.0

Campbell's Chunky Soup, Ghost Pepper Chicken Noodle Soup, 18.6 Oz Can vs Campbell's Homestyle Broccoli Cheddar Soup, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Ghost Pepper Chicken Noodle Soup, 18.6 Oz Can	240g	31.1	53	6.9	0.8	0.4	1.4	3.3
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Broccoli Cheddar Soup, 16.3 Oz Can	240g	21.4	73	4.9	1.2	0.4	5.3	1.2

Marie Callendars Chicken Potpie Soup, 14.75 Oz vs Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callendars Chicken Potpie Soup, 14.75 Oz	240g	12.5	71	7.5	0.8	1.2	2.9	3.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Smoked Turkey With White And Wild Rice Soup, 18.6 Oz Can	240g	29.3	45	6.9	0.8	0.8	0.8	2.0

Progresso Traditional Hearty Chicken & Rotini Canned Soup vs Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Hearty Chicken & Rotini Canned Soup	235g	10.6	38	5.7	0.5	0.4	0.7	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can	245g	11.3	73	6.5	0.4	0.8	4.1	2.5

Progresso Traditional Split Pea With Ham Soup vs Progresso Gluten Free Italian Style Wedding With Meatballs Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Split Pea With Ham Soup	538g	16.0	51	9.7	0.9	1.7	0.4	3.5
Progresso Gl... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Gluten Free Italian Style Wedding With Meatballs Soup	396g	9.2	47	5.3	0.5	0.7	2.0	2.2

Pacific Foods Organic Creamy Tomato Soup, 32 Fl Oz Carton vs Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Creamy Tomato Soup, 32 Fl Oz Carton	240g	28.9	44	6.9	5.7	0.8	0.8	2.0
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can	240g	39.0	69	9.0	4.5	0.8	3.3	0.8

Annie's Homegrown Organic Tomato & Bunny Pasta Soup vs Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Home... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Homegrown Organic Tomato & Bunny Pasta Soup	251g	43.7	64	9.6	4.4	0.8	2.0	1.6
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 Oz Can	240g	41.0	57	10.2	1.6	1.6	0.4	2.9

Progresso Protein Chickpea & Noodle Soup vs Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Pr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Protein Chickpea & Noodle Soup	245g	17.1	64	10.1	1.5	1.4	1.3	3.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can	240g	29.1	82	6.9	0.8	0.8	4.9	2.9

Healthy Choice Chicken Noodle Soup, 14 Ounce Microwaveable Bowl vs Campbell's Homestyle Mexican Style Street Corn Soup, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Chicken Noodle Soup, 14 Ounce Microwaveable Bowl	246g	8.1	37	4.5	0.4	0.4	0.6	3.7
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Mexican Style Street Corn Soup, 16.3 Oz Can	240g	35.0	78	8.2	2.0	0.8	4.5	1.2

Wolfgang Puck Organic French Onion Soup, 14.5 Oz. vs Campbell's Chunky Soup, Roast Beef Tips With Vegetables Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolfgang Puc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic French Onion Soup, 14.5 Oz.	245g	10.6	37	5.7	3.3	0.4	1.2	0.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Roast Beef Tips With Vegetables Soup, 18.8 Oz Can	240g	29.3	45	6.9	1.6	0.8	0.8	2.5

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