Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Caes...
Food 1
Food 1
• TARGET STORES
Chicken Caesar With Provolone & Parmesan Cheese In A Garden Vegetable Tortilla Wrap
|
244g | 43.8 | 275 | 24.2 | 0.8 | 1.2 | 11.9 | 14.8 |
|
Peppered Tur...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Peppered Turkey Breast W/ Havarti Cheese & Toasted Rounds Small Plates
|
78g | 28.9 | 282 | 16.7 | 1.3 | 1.3 | 15.4 | 19.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• GILBERT FOODS LLC.
Italian Style Wrap
|
215g | 90.0 | 242 | 22.8 | 1.4 | 0.9 | 11.2 | 13.5 |
|
Sausage Egg ...
Food 2
Food 2
• SPEEDWAY LLC
Sausage Egg Green Buritto, Sausage Green Buritto
|
339g | 100.0 | 201 | 17.1 | 0.9 | 1.5 | 10.9 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Tikk...
Food 1
Food 1
• AEM FOOD AND BEVERAGE, INC
Chicken Tikka Street Wrap
|
255g | 89.7 | 149 | 19.2 | 2.8 | 1.2 | 4.7 | 8.2 |
|
Turkey Club ...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Turkey Club Wrap With Bacon
|
318g | 98.8 | 189 | 18.2 | 0.6 | 2.2 | 9.1 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roasted Red ...
Food 1
Food 1
• SABRA DIPPING COMPANY LLC
Roasted Red Pepper Hummus With Pretzels
|
129g | 52.2 | 287 | 31.0 | 0.8 | 3.9 | 14.7 | 7.8 |
|
Honey Mustar...
Food 2
Food 2
• DANDEE FOODS
Honey Mustard White Chicken Wrap
|
284g | 100.0 | 327 | 21.5 | 1.4 | 1.1 | 12.7 | 31.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Deluxe Roast...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Deluxe Roast Beef Pinwheels
|
283g | 81.9 | 205 | 15.9 | 0.7 | 0.7 | 8.1 | 17.7 |
|
Turkey & Bac...
Food 2
Food 2
• THE KROGER CO.
Turkey & Bacon Cobb Wrap
|
383g | 100.0 | 248 | 14.9 | 1.0 | 0.5 | 15.1 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Deluxe Salmo...
Food 1
Food 1
• JAPANESE FOOD EXPRESS, INC.
Deluxe Salmon Garden Wrap
|
140g | 27.6 | 100 | 12.1 | 5.7 | 2.1 | 3.6 | 5.7 |
|
Southwest Fi...
Food 2
Food 2
• DIERBERG'S MARKETS, INC.
Southwest Firecracker Roasted Turkey Wrap
|
164g | 61.9 | 195 | 20.7 | 1.2 | 1.2 | 7.9 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grilled Chic...
Food 1
Food 1
• LWIN FAMILY CO.
Grilled Chicken Spring Wrap
|
239g | 100.0 | 134 | 23.4 | 13.8 | 1.7 | 2.5 | 4.2 |
|
Cilantro Lim...
Food 2
Food 2
• ZAIKA FLAVOURS OF INDIA INC.
Cilantro Lime Shrimp Burrito
|
227g | 100.0 | 172 | 27.8 | 1.8 | 4.0 | 1.8 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• GILBERT FOODS LLC.
Italian Style Pinwheels
|
137g | 34.4 | 226 | 13.9 | 2.2 | 0.7 | 13.9 | 12.4 |
|
Authentic It...
Food 2
Food 2
• PAPA JOHN'S SALADS & PRODUCE
Authentic Italian Pinwheels
|
50g | 19.1 | 260 | 22.0 | 4.0 | 2.0 | 12.0 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lunds & Byer...
Food 1
Food 1
• BYERLY FOODS INTERNATIONAL
Lunds & Byerlys, Curried Quinoa Lettuce Wraps
|
170g | 62.2 | 200 | 21.2 | 5.9 | 2.4 | 10.6 | 5.3 |
|
Buffalo Chic...
Food 2
Food 2
• WALGREENS CO.
Buffalo Chicken Wrap
|
283g | 95.0 | 163 | 18.4 | 0.7 | 1.1 | 5.0 | 10.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Tama...
Food 1
Food 1
• DEL REAL LLC
Chicken Tamales In Red Sauce, Chicken In Red Sauce
|
170g | 54.3 | 188 | 18.8 | 1.2 | 2.4 | 10.0 | 5.9 |
|
Authentic It...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Authentic Italian Pinwheels
|
276g | 86.0 | 236 | 17.0 | 1.8 | 0.7 | 12.0 | 14.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hormel Natur...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Hormel Natural Choice Uncured Pepperoni, White Cheddar & Crackers, 2.3 Oz
|
65g | 33.7 | 462 | 18.5 | 3.1 | — | 35.4 | 16.9 |
|
Ham Pinwheels
Food 2
Food 2
• NASH FINCH COMPANY
Ham Pinwheels
|
241g | 75.2 | 195 | 17.4 | 2.1 | 1.2 | 7.9 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• SAFEWAY, INC.
Italian Style Sandwich Wrap
|
131g | 52.0 | 237 | 22.1 | 0.8 | 1.5 | 11.5 | 10.7 |
|
Chicken Caes...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Chicken Caesar Wrap
|
198g | 100.0 | 263 | 28.8 | 1.0 | 2.0 | 11.1 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef & Bean ...
Food 1
Food 1
• CAMINO REAL FOODS, INC.
Beef & Bean Big Burrito
|
284g | 100.0 | 289 | 32.0 | 1.8 | 2.1 | 14.4 | 7.4 |
|
Cali Cream C...
Food 2
Food 2
• GENJI, INC.
Cali Cream Cheese Roll Wr
|
192g | 90.4 | 170 | 26.0 | 5.7 | 2.1 | 6.3 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ratatouille ...
Food 1
Food 1
• DREAM LAND,INC
Ratatouille Wrap
|
283g | 17.3 | 92 | 9.9 | 2.5 | 1.1 | 5.7 | 2.5 |
|
Biscuits & G...
Food 2
Food 2
• BAMA PIE, LTD.
Biscuits & Gravy Mix & Match Any Hot Snacks!
|
80g | 46.5 | 275 | 31.3 | 3.8 | 1.2 | 13.8 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Authentic St...
Food 1
Food 1
• HEARTHSIDE USA, LLC
Authentic Style Italian Pinwheels
|
185g | 72.4 | 259 | 21.1 | 2.2 | 0.5 | 12.4 | 15.1 |
|
Blizing Hot ...
Food 2
Food 2
• KORN KETTLE OF FLORIDA
Blizing Hot Tamales, Blazing Hot
|
128g | 32.5 | 281 | 18.0 | 0.8 | 4.7 | 20.3 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Toma...
Food 1
Food 1
• PADRINO FOODS LLC
Chicken Tomatillo Tamales
|
71g | 30.8 | 211 | 25.4 | 1.4 | 2.8 | 8.5 | 12.7 |
|
Burrito Stea...
Food 2
Food 2
• AJINOMOTO FOODS NORTH AMERICA, INC.
Burrito Steak & Cheese, Bold
|
142g | 73.8 | 218 | 28.2 | 0.7 | 1.4 | 7.8 | 9.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Caes...
Food 1
Food 1
• DI LUSSO DELI COMPANY
Chicken Caesar Wrap
|
288g | 92.1 | 219 | 18.1 | 0.4 | 1.4 | 11.1 | 11.8 |
|
Veggie Fresh...
Food 2
Food 2
• GENJI, INC.
Veggie Fresh Roll
|
184g | 67.3 | 118 | 20.7 | 6.5 | 2.2 | 3.8 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Potato...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Sweet Potato Black Bean Wrap
|
340g | 100.0 | 200 | 27.9 | 2.4 | 3.5 | 7.1 | 5.9 |
|
Buffalo Styl...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Buffalo Style Chicken Signature Wrap
|
142g | 37.1 | 176 | 20.4 | 0.7 | 1.4 | 7.0 | 7.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peppered Tur...
Food 1
Food 1
• FRESH IDEATION FOOD GROUP LLC
Peppered Turkey & Havarti Oat Roll
|
227g | 37.5 | 189 | 20.7 | 3.1 | 1.3 | 4.9 | 13.7 |
|
Turkey Club ...
Food 2
Food 2
• SAFEWAY, INC.
Turkey Club Sandwich Wrap
|
117g | 41.8 | 282 | 19.7 | 0.9 | 0.9 | 18.0 | 10.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chimichanga,...
Food 1
Food 1
• AJINOMOTO FOODS NORTH AMERICA, INC.
Chimichanga, Steak & Cheese
|
113g | 55.9 | 248 | 26.6 | 0.9 | 0.9 | 11.5 | 8.9 |
|
Oven Roasted...
Food 2
Food 2
• FRESH MIX LLC
Oven Roasted Turkey Pinwheels With Oven Roasted Turkey Breast, Colby Jack Cheese, Roasted Red Pepper, Lettuce & Cream Cheese On Lavash Bread
|
97g | 27.1 | 165 | 15.5 | 1.0 | 1.0 | 4.1 | 14.4 |