Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Orange
Food 1
Food 1
• INTRASTATE DISTRIBUTORS, INC.
Soda, Orange
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
|
Giant, Cream...
Food 2
Food 2
• AHOLD USA, INC.
Giant, Cream Soda, Black Cherry, Black Cherry
|
355g | 84.0 | 45 | 11.8 | 11.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Black Bear B...
Food 1
Food 1
• WIT GROUP
Black Bear Beverages, Concord Grape Soda, Concord Grape
|
592g | 60.0 | 20 | 5.1 | 5.1 | — | — | — |
|
Warrior Powe...
Food 2
Food 2
• BOSTON AMERICA CORP.
Warrior Power Dragon Ball Z Energy Drink
|
355g | 84.0 | 45 | 11.8 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sprite Cans,...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime
|
355g | 76.0 | 39 | 10.7 | 10.7 | — | — | — |
|
Sprite, Flav...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Sprite, Flavored Soda, Tropical Mix, Tropical Mix
|
591g | 100.0 | 41 | 11.0 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Lemo...
Food 1
Food 1
• DUST CUTTER
Premium Lemonade Beverage, Huckleberry
|
240g | 44.0 | 33 | 9.2 | 8.8 | — | — | — |
|
Black Cherry...
Food 2
Food 2
• SPRECHER BREWING COMPANY, INC.
Black Cherry Fire Brewed Craft Soda
|
480g | 100.0 | 51 | 12.9 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Veryfine, Pi...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Veryfine, Pink Lemonade
|
340g | 96.0 | 56 | 14.1 | 14.1 | — | — | — |
|
Tropical Lem...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Tropical Lemon Lime Flavored Soda
|
360g | 78.0 | 39 | 10.8 | 10.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Charged Cher...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst
|
240g | 24.0 | 19 | 5.0 | 5.0 | — | — | — |
|
Strawberry L...
Food 2
Food 2
• COUNTRY ACRES CIDER & PRODUCE INC.
Strawberry Lemonade
|
240g | 64.0 | 50 | 13.3 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sicilian Lem...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Sicilian Lemon Frizzante European Soda
|
360g | 100.0 | 58 | 14.4 | 14.4 | — | — | — |
|
Mango Lemonade
Food 2
Food 2
• WAL-MART STORES, INC.
Mango Lemonade
|
240g | 52.0 | 42 | 10.8 | 10.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Calypso, Oce...
Food 1
Food 1
• KING JUICE CO.OF WIS.INC.
Calypso, Ocean Blue, Lemonade
|
237g | 58.0 | 51 | 12.2 | 11.8 | — | — | — |
|
Loris Origin...
Food 2
Food 2
• LORI'S ORIGINAL LEMONADE, LLC
Loris Original Lemonade, Lemongrass Lite Lemonade
|
237g | 20.0 | 17 | 4.2 | 3.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Fruit Punch Flavored Soda
|
355g | 100.0 | 51 | 14.1 | 13.5 | — | — | — |
|
Flavored Ene...
Food 2
Food 2
• AMP
Flavored Energy Drink, Strawberry Limeade
|
480g | 100.0 | 46 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Root Beer
Food 1
Food 1
• HARRIS-TEETER INC.
Root Beer
|
354g | 90.0 | 51 | 12.7 | 12.7 | — | — | — |
|
Black Cherry...
Food 2
Food 2
• WIS-PAK, INC.
Black Cherry Soda
|
355g | 80.0 | 42 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Harney & Son...
Food 1
Food 1
• HARNEY & SONS TEA CORP.
Harney & Sons, Organic Lemonade & Tea Juice Drink
|
240g | 58.0 | 42 | 12.1 | 11.7 | — | — | — |
|
Baja Caribbe...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Baja Caribbean Splash Soda, Guava
|
591g | 100.0 | 47 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Custom Soda ...
Food 1
Food 1
• GATHERING OF DEVELOPERS LP
Custom Soda Labels, Soda, Black Cherry, Black Cherry
|
355g | 88.0 | 51 | 12.4 | 12.4 | — | — | — |
|
Citrus Mtn E...
Food 2
Food 2
• THE AMERICAN BOTTLING COMPANY
Citrus Mtn Explosion Soda
|
360g | 98.0 | 56 | 13.6 | 13.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Truly ...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Soda, Truly Gooey Butter Cream
|
354g | 88.0 | 48 | 12.4 | 12.4 | — | — | — |
|
Tart Cherry ...
Food 2
Food 2
Tart Cherry Lemonade Juice, Tart Cherry Lemonade
|
240g | 50.0 | 42 | 10.4 | 8.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yerba Mate Soda
Food 1
Food 1
• CAWY BOTTLING COMPANY INC.
Yerba Mate Soda
|
237g | 56.0 | 38 | 11.8 | 11.8 | — | — | — |
|
Towne Club, ...
Food 2
Food 2
• INTRASTATE DISTRIBUTORS, INC.
Towne Club, Soda
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Organic...
Food 1
Food 1
• DREAM FOODS INTERNATIONAL LLC
100% Organic Lemonade
|
250g | 58.0 | 48 | 11.6 | 11.2 | — | — | — |
|
All Natural ...
Food 2
Food 2
• THE LION INC.
All Natural Root Beer
|
355g | 81.8 | 51 | 11.6 | 11.6 | — | — | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Citrus Mount...
Food 1
Food 1
• SOUTHERN BEVERAGE PACKERS, INC
Citrus Mountain Soda
|
355g | 98.0 | 51 | 13.8 | 13.8 | — | — | — |
|
Corner Store...
Food 2
Food 2
• HOT STOP FOODS
Corner Store, Soda, Blue Cream, Blue Cream
|
240g | 60.0 | 46 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coca Cola St...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Coca Cola Starlight Fridge Pack Cans, 7.5 Fl Oz, 10 Pack
|
222g | 48.0 | 41 | 10.8 | 10.8 | — | — | — |
|
Dragonfruit ...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Dragonfruit Flavored Cola
|
355g | 62.0 | 31 | 8.7 | 8.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Jamaican Sof...
Food 1
Food 1
• REGGAE IMPORTS LTD.
Jamaican Sof Drink Cream Soda
|
355g | 88.0 | 51 | 12.4 | 12.4 | — | — | — |
|
Natural Blac...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Natural Blackberry Flavored Lemonade
|
240g | 58.0 | 46 | 12.1 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mango Cola
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Mango Cola
|
500g | 100.0 | 42 | 11.6 | 11.6 | — | — | — |
|
Mango Citrus...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Mango Citrus Lightly Carbonated Flavored Soda
|
480g | 42.1 | 17 | 4.4 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Peac...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Natural Peach Raspberry Flavored Lemonade
|
473g | 54.0 | 23 | 5.7 | 5.5 | — | 0.1 | — |
|
Cream Soda
Food 2
Food 2
• DADS ROOT BEER COMPANY DIV
Cream Soda
|
360g | 100.0 | 56 | 14.2 | 13.9 | — | — | — |