Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Le...
Food 1
Food 1
• WAL-MART STORES, INC.
Raspberry Lemonade
|
240g | 56.0 | 46 | 11.7 | 11.3 | — | — | — |
|
Beverage, Le...
Food 2
Food 2
• DRY SODA CO.
Beverage, Lemongrass
|
355g | 30.0 | 15 | 4.2 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• COUNTRY ACRES CIDER & PRODUCE INC.
Strawberry Lemonade
|
240g | 64.0 | 50 | 13.3 | 11.7 | — | — | — |
|
Sparkling It...
Food 2
Food 2
• SUPERVALU, INC.
Sparkling Italian Soda, Pink Grapefruit
|
360g | 76.0 | 42 | 10.6 | 10.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rip It Energ...
Food 1
Food 1
• SHASTA BEVERAGES
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime
|
240g | 52.0 | 42 | 10.8 | 10.8 | — | — | — |
|
Naturally Fl...
Food 2
Food 2
• FAYGO BEVERAGES INC.
Naturally Flavored Cherry Soda, Black Cherry!
|
240g | 52.0 | 42 | 10.8 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Topo Sabores...
Food 1
Food 1
• CIA. TOPO CHICO, S.A.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple
|
355g | 70.0 | 39 | 9.9 | 9.9 | — | — | — |
|
Cream Soda
Food 2
Food 2
• BLUE SKY NATURAL BEVERAGE CO.
Cream Soda
|
354g | 92.0 | 48 | 13.0 | 13.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Full Flavore...
Food 1
Food 1
• DAY'S BEVERAGES INC.
Full Flavored Orange Soda, Orange
|
240g | 64.0 | 54 | 13.3 | 13.3 | — | — | — |
|
Lemon Lime F...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Lemon Lime Flavored Soda, Lemon; Lime
|
500g | 100.0 | 42 | 11.0 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fresh Choice...
Food 1
Food 1
• HOT STOP FOODS
Fresh Choices, Cola
|
240g | 56.0 | 42 | 11.7 | 11.7 | — | — | — |
|
Dog N Suds, ...
Food 2
Food 2
• CLOVER CLUB BOTTLING COMPANY INC.
Dog N Suds, Drive In Style Root Beer
|
240g | 60.0 | 46 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spartan, Sod...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Soda, Orange, Orange
|
240g | 66.0 | 54 | 13.8 | 13.8 | — | — | — |
|
Red Cream Fl...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Red Cream Flavored Soda
|
354g | 92.0 | 51 | 13.0 | 12.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• FLORIDA SUN JUICE CORPORATION
Non Alcoholic Malt Beverage
|
330g | 70.0 | 45 | 10.6 | 9.7 | — | — | 0.3 |
|
Cumberland F...
Food 2
Food 2
• CUMBERLAND FARMS DAIRY INC
Cumberland Farms, Chill Zone, Orange Soda, Orange, Orange
|
591g | 100.0 | 56 | 13.9 | 13.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Artificially...
Food 1
Food 1
• VESS BEVERAGES, INC.
Artificially Flavored Soda, Pineapple
|
355g | 98.0 | 51 | 13.8 | 13.8 | — | — | — |
|
Root Beer
Food 2
Food 2
• POLAR CORPORATION
Root Beer
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Gour...
Food 1
Food 1
• LORI'S ORIGINAL LEMONADE, LLC
Organic Gourmet Lemonade, Wild Strawberry
|
236g | 56.0 | 51 | 11.9 | 11.4 | — | — | — |
|
Lem'n Lime N...
Food 2
Food 2
• SOUTHSIDE BOTTLING WORKS, LLC
Lem'n Lime Non Alcoholic Soda
|
355g | 76.0 | 42 | 10.7 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ginger Beer ...
Food 1
Food 1
• OWEN'S TABLE MIXERS, LLC
Ginger Beer + Lime
|
240g | 48.0 | 38 | 10.0 | 10.0 | — | — | — |
|
100% Pure & ...
Food 2
Food 2
• JUICECO, LLC
100% Pure & Natural Lemonade
|
240g | 54.1 | 50 | 11.7 | 12.1 | 0.4 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Caffeine Free Peach Soda, Peach
|
360g | 100.0 | 53 | 14.4 | 14.4 | — | — | — |
|
Wild Cherry ...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Wild Cherry Soda
|
360g | 84.0 | 44 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lorina, Spar...
Food 1
Food 1
• REAL MUSIC PRODUCTIONS
Lorina, Sparkling Soda, Blood Orange, Blood Orange
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Caffeine Fre...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Caffeine Free Soda, Strawberry
|
355g | 96.0 | 51 | 13.5 | 13.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Super Chill,...
Food 1
Food 1
• SUPERVALU, INC.
Super Chill, Root Beer
|
240g | 64.0 | 50 | 13.3 | 12.9 | — | — | — |
|
Crush, Soda,...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Crush, Soda, Tuti Fruti, Tuti Fruti
|
355g | 86.0 | 45 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Elderflower ...
Food 1
Food 1
• GOODY SNACK CORP.
Elderflower & Rose Lemonade
|
250g | 53.6 | 44 | 10.7 | 10.0 | — | — | — |
|
Original Esp...
Food 2
Food 2
Original Espresso Premium Coffee Soda
|
355g | 90.0 | 51 | 12.7 | 10.4 | — | — | 0.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blackberry H...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Blackberry Hibiscus Flavored Lemonade
|
240g | 54.0 | 46 | 11.3 | 10.4 | — | 0.2 | — |
|
Orange Flavo...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
Orange Flavored Soda
|
360g | 52.0 | 28 | 7.2 | 7.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Energy Drink...
Food 1
Food 1
• MONSTER ENERGY COMPANY
Energy Drink, Manic Melon
|
500g | 48.0 | 20 | 4.8 | 4.6 | — | — | — |
|
Fruit Punch ...
Food 2
Food 2
• HY-VEE, INC.
Fruit Punch Flavored Soda
|
360g | 100.0 | 56 | 13.9 | 13.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Baja Blast T...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Baja Blast Tropical Lime Flavor Soda, Lime
|
360g | 88.0 | 47 | 12.2 | 12.2 | — | — | — |
|
Adirondack B...
Food 2
Food 2
• POLAR CORPORATION
Adirondack Beverages, Soda, Vanilla Cream, Vanilla Cream
|
240g | 60.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Cola
Food 1
Food 1
• UTMOST BRANDS, INC
Soda, Cola
|
355g | 48.0 | 27 | 6.8 | 6.8 | — | — | — |
|
Custom Soda ...
Food 2
Food 2
• GATHERING OF DEVELOPERS LP
Custom Soda Labels, Hoppy Easter Soda, Pineapple, Pineapple
|
355g | 92.0 | 48 | 13.0 | 13.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Black Bear B...
Food 1
Food 1
• WIT GROUP
Black Bear Beverages, Black Cherry
|
592g | 60.0 | 20 | 5.1 | 5.1 | — | — | — |
|
Cola Pure Ca...
Food 2
Food 2
• HARMONY SPRINGS, INC.
Cola Pure Cane Sugar Soda Pop
|
355g | 52.0 | 34 | 7.3 | 7.3 | — | — | — |