Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Naturally Flavored Pecan Root Beer, Pecan Root Beer vs Farmer's Brew, Root Beer, Butterscotch, Butterscotch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturally Fl... Food 1 Food 1 • VIBE COLA LLC Naturally Flavored Pecan Root Beer, Pecan Root Beer	355g	90.0	48	12.7	12.4	—	—	—
Farmer's Bre... Food 2 Food 2 • TWIG'S BEVERAGE INCORPORATED Farmer's Brew, Root Beer, Butterscotch, Butterscotch	240g	58.0	48	12.1	12.1	—	—	—

Hand Crafted Soft Drinks, Orange Cream vs Jupina, Pineapple Soda, Pineapple, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hand Crafted... Food 1 Food 1 • F. X. MATT BREWING CO. Hand Crafted Soft Drinks, Orange Cream	355g	90.0	51	12.7	12.7	—	—	—
Jupina, Pine... Food 2 Food 2 • CAWY BOTTLING COMPANY INC. Jupina, Pineapple Soda, Pineapple, Pineapple	354g	100.0	56	14.1	14.1	—	—	—

Cream Soda vs Sunkist, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Soda Food 1 Food 1 • SUPERVALU, INC. Cream Soda	355g	88.0	45	12.4	12.4	—	—	—
Sunkist, Lem... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Sunkist, Lemonade	500g	98.0	38	9.8	9.6	—	—	—

Elder Flower & Rose Lemonade vs Dragon Fruit Flavored Energy Drink, Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Elder Flower... Food 1 Food 1 • GOODY SNACK CORP. Elder Flower & Rose Lemonade	250g	53.6	44	10.7	10.7	—	—	—
Dragon Fruit... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Dragon Fruit Flavored Energy Drink	250g	56.0	44	11.2	10.4	—	—	—

Pepsi Soda, 7.5 Fl Oz, 6 Count vs Root Beer Soda, Root Beer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepsi Soda, ... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Pepsi Soda, 7.5 Fl Oz, 6 Count	222g	52.0	45	11.7	11.7	—	—	—
Root Beer Soda Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Root Beer Soda	360g	90.0	50	12.5	12.5	—	—	—

Thirst Quencher Grapefruit Soda, Grapefruit vs Ginger Ale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thirst Quenc... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Thirst Quencher Grapefruit Soda, Grapefruit	591g	100.0	41	10.8	10.7	—	—	—
Ginger Ale Food 2 Food 2 • HARRIS-TEETER INC. Ginger Ale	240g	50.0	42	10.4	10.4	—	—	—

Orange Mango Flavored Sparkling Energy Beverage, Orange Mango vs Old Fashioned Draft Style Root Beer!

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • ENERGY BRANDS INC.-GLACEAU Orange Mango Flavored Sparkling Energy Beverage	340g	28.0	15	4.1	3.8	—	—	—
Old Fashione... Food 2 Food 2 • FAYGO BEVERAGES INC. Old Fashioned Draft Style Root Beer!	355g	70.0	39	9.9	9.9	—	—	—

Soda vs Milca, Red Soda Pop

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda Food 1 Food 1 • SIERRA MIST Soda	473g	78.1	32	8.3	8.3	—	—	—
Milca, Red S... Food 2 Food 2 • MILCA BOTTLING COMPANY Milca, Red Soda Pop	240g	70.0	58	14.6	13.8	—	—	—

Malt Flavored Energy Drink, Malt vs Energy Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Malt Flavore... Food 1 Food 1 • GENESIS & BEV LLC Malt Flavored Energy Drink	240g	71.9	62	15.0	11.7	—	—	0.4
Energy Drink... Food 2 Food 2 • ENERGY BEVERAGES LLC Energy Drink, Orange	473g	100.0	44	11.0	10.8	—	—	0.2

Full Flavored Old Fashioned Root Beer vs Strawberry Cream Soda, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Full Flavore... Food 1 Food 1 • DAY'S BEVERAGES INC. Full Flavored Old Fashioned Root Beer	240g	60.0	50	12.5	12.5	—	—	—
Strawberry C... Food 2 Food 2 • LOUISBURG CIDER MILL, INC. Strawberry Cream Soda	355g	74.0	42	10.4	10.4	—	—	—

Real Sugar Soda, Real Sugar vs Red Kola Flavored Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Sugar Soda Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Real Sugar Soda	355g	88.0	48	12.4	12.4	—	—	—
Red Kola Fla... Food 2 Food 2 • KOLA-COLOMBIANA INC Red Kola Flavored Soda	355g	82.0	45	11.6	11.6	—	—	—

Tropical Flavored Energy Drink, Tropical vs Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Fla... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Tropical Flavored Energy Drink	250g	58.0	48	11.6	11.2	—	—	—
Lemonade Food 2 Food 2 • RITE AID CORPORATION Lemonade	240g	50.0	42	10.4	10.4	—	—	—

Mountain Drive vs Apple Soda, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Drive Food 1 Food 1 • HY-VEE, INC. Mountain Drive	360g	98.0	56	13.6	13.1	—	—	—
Apple Soda Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Apple Soda	500g	92.0	34	9.2	9.2	—	—	—

Naturally Caffeine Free Soda, Candy Apple vs Lime Mint Julep Flavored Soda, Lime Mint Julep

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturally Ca... Food 1 Food 1 • FAYGO BEVERAGES INC. Naturally Caffeine Free Soda, Candy Apple	240g	50.0	42	10.4	10.4	—	—	—
Lime Mint Ju... Food 2 Food 2 • THE KROGER CO. Lime Mint Julep Flavored Soda	354g	72.0	40	10.2	10.2	—	—	—

Laura Lynn, Ginger Ale vs Blue Sky, Natural Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Laura Lynn, ... Food 1 Food 1 • INGLES MARKETS INC. Laura Lynn, Ginger Ale	355g	74.0	39	10.4	10.4	—	—	—
Blue Sky, Na... Food 2 Food 2 • BLUE SKY NATURAL BEVERAGE CO. Blue Sky, Natural Soda	354g	76.0	42	10.7	10.7	—	—	—

White Birch Caffeine Free Beer Soda, White Birch vs Santa Cruz Organic, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Birch ... Food 1 Food 1 • WEIS MARKETS, INC. White Birch Caffeine Free Beer Soda	355g	84.0	48	11.8	11.6	—	—	—
Santa Cruz O... Food 2 Food 2 • SANTA CRUZ NATURAL Santa Cruz Organic, Lemonade	355g	64.0	37	9.0	9.0	—	—	—

Lemonade Juice, Lemonade vs Cherry Flavored Cola, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Juice Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Lemonade Juice	355g	70.0	39	9.9	9.9	—	—	—
Cherry Flavo... Food 2 Food 2 • COCA-COLA USA OPERATIONS Cherry Flavored Cola	360g	84.0	42	11.7	11.7	—	—	—

Mountain Citrus Soda, Mountain Citrus vs Mandarin Flavor Soda, Mandarin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Cit... Food 1 Food 1 • RITE AID CORPORATION Mountain Citrus Soda	355g	98.0	51	13.8	13.5	—	—	—
Mandarin Fla... Food 2 Food 2 • JARRITOS, INC. Mandarin Flavor Soda	500g	100.0	40	10.0	10.0	—	—	—

Bomba, Energy Drink, Citrus, Citrus vs Watermelon Botanical Bubbly Sparkling Beverage, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bomba, Energ... Food 1 Food 1 • AUTOMATED VIDEO SYSTEMS, LLC Bomba, Energy Drink, Citrus, Citrus	250g	56.0	48	11.2	11.2	—	—	—
Watermelon B... Food 2 Food 2 • DRY SODA CO. Watermelon Botanical Bubbly Sparkling Beverage	355g	40.0	23	5.6	5.6	—	—	—

Lemon Lime Flavored Soda vs Fiz, Chocolate Covered Cherry Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime F... Food 1 Food 1 • INGLES MARKETS INC. Lemon Lime Flavored Soda	355g	78.0	39	11.0	10.7	—	—	—
Fiz, Chocola... Food 2 Food 2 • PRESTO STUDIOS, INC. Fiz, Chocolate Covered Cherry Soda	355g	92.0	52	13.0	13.0	—	—	—

← Back to All Comparisons