Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime vs Flavored Soda, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caffeine Fre... Food 1 Food 1 • SCHNUCK MARKETS, INC. Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime	360g	82.0	42	11.4	11.4	—	—	—
Flavored Sod... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Flavored Soda, Orange	360g	96.0	53	13.3	13.1	—	—	—

Crisp, Caffeine Free Strawberry Soda, Strawberry, Strawberry vs Strawberry Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp, Caffe... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Crisp, Caffeine Free Strawberry Soda, Strawberry, Strawberry	355g	90.0	48	12.7	12.7	—	—	—
Strawberry Soda Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Strawberry Soda	473g	100.0	49	13.1	12.7	—	—	—

Pink Lemonade Fruit Juice, Pink Lemonade vs Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Lemonad... Food 1 Food 1 • THE MINUTE MAID COMPANY Pink Lemonade Fruit Juice	240g	58.0	46	12.1	11.7	—	—	—
Energizing W... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Energizing Watermelon Flavored Sparkling Juice Beverage	240g	20.0	17	4.2	4.2	—	—	—

Good O, Red Pop, Raspberry vs Major Melon Charged With Watermelon, Major Melon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good O, Red ... Food 1 Food 1 • GOOD-O-BEVERAGES INC Good O, Red Pop, Raspberry	240g	76.0	65	15.8	15.8	—	—	—
Major Melon ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Major Melon Charged With Watermelon	500g	100.0	46	12.4	12.4	—	—	—

Limonade Cola Soft Drink, Limonade vs Energy Drink, Tropical

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Limonade Col... Food 1 Food 1 Limonade Cola Soft Drink, Limonade	330g	72.6	43	11.0	11.0	—	—	—
Energy Drink... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Energy Drink, Tropical	250g	58.0	48	11.6	11.2	—	—	0.4

Cherry Flavored Soda, Cherry vs Soda, Original Redpop

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Flavo... Food 1 Food 1 • COCA-COLA USA OPERATIONS Cherry Flavored Soda	360g	84.0	42	11.7	11.7	—	—	—
Soda, Origin... Food 2 Food 2 • FAYGO BEVERAGES INC. Soda, Original Redpop	355g	94.0	51	13.2	13.2	—	—	—

Pepsi Soda, 12 Fl Oz, 24 Count vs French Style Sparkling Soda, L'orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepsi Soda, ... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Pepsi Soda, 12 Fl Oz, 24 Count	355g	80.0	42	11.3	11.3	—	—	—
French Style... Food 2 Food 2 • SAFEWAY, INC. French Style Sparkling Soda, L'orange	240g	44.0	38	9.2	9.2	—	—	—

Dr Pepper, Soda Made With Sugar vs Energy Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dr Pepper, S... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Dr Pepper, Soda Made With Sugar	221g	50.0	41	11.3	10.9	—	—	—
Energy Drink... Food 2 Food 2 • ENERGY BEVERAGES LLC Energy Drink, Orange	473g	100.0	44	11.0	10.8	—	—	0.2

Light Lemonade, Light vs Sparkler Fizz Soda, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Lemonade Food 1 Food 1 • RITE AID CORPORATION Light Lemonade	473g	60.0	25	6.3	5.9	—	—	—
Sparkler Fiz... Food 2 Food 2 • SANTA FE PRO MUSICA, INC. Sparkler Fizz Soda, Grape	240g	32.0	25	6.7	6.7	—	—	—

Orange Refreshing Carbonated Beverage, Orange vs Lemonade With Pulp, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Refre... Food 1 Food 1 • S. M. JALEEL & CO. LTD. Orange Refreshing Carbonated Beverage	250g	50.0	40	10.0	10.0	—	—	—
Lemonade Wit... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Lemonade With Pulp, Traditional	240g	58.0	50	12.1	11.3	—	—	—

Cherry Cola Soda, Cherry vs Crush, Soda, Blue Raspberry, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Cola ... Food 1 Food 1 • HY-VEE, INC. Cherry Cola Soda	360g	78.0	44	10.8	10.6	—	—	—
Crush, Soda,... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Crush, Soda, Blue Raspberry, Blue Raspberry	355g	84.0	45	11.8	11.3	—	—	—

Specialty, Ginger Ale Cane Sugar Soda, Ginger Ale vs Berry Sangria Energy Drink, Berry Sangria

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, G... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Ginger Ale Cane Sugar Soda, Ginger Ale	355g	68.0	37	9.6	9.6	—	—	—
Berry Sangri... Food 2 Food 2 • PEPSICO, INC. (ROCKSTAR) Berry Sangria Energy Drink	360g	92.0	53	12.8	12.8	—	—	—

Sparkling Limonade, Blood Orange vs Spartan, Soda, Lemon Lime, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Li... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Sparkling Limonade, Blood Orange	240g	42.0	35	8.8	8.8	—	—	—
Spartan, Sod... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Soda, Lemon Lime, Lemon Lime	240g	52.0	42	10.8	10.8	—	—	—

Rush Of Cherry Flavor Soda, Cherry vs All Natural Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rush Of Cher... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Rush Of Cherry Flavor Soda, Cherry	360g	92.0	47	12.8	12.8	—	—	—
All Natural ... Food 2 Food 2 • JOHANNA FOODS, INC. All Natural Lemonade	240g	56.0	46	11.7	10.8	—	—	—

Root Beer Soda, Refresco vs Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Root Beer So... Food 1 Food 1 • FIESTA MART INC. Root Beer Soda, Refresco	355g	98.0	51	13.8	13.8	—	—	—
Lemonade Food 2 Food 2 • THE MINUTE MAID COMPANY Lemonade	355g	84.0	42	11.8	11.3	—	—	—

Lemonade Honey, Lemonade vs Naturally And Artificially Flavored Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Honey Food 1 Food 1 • D.B. MILLER, INC. Lemonade Honey	237g	74.0	60	15.6	15.6	—	—	—
Naturally An... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Naturally And Artificially Flavored Drink	600g	100.0	43	11.8	11.5	—	—	—

Lemonade, Strawberry vs Old Fashioned Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade, St... Food 1 Food 1 • COUNTRY ACRES CIDER & PRODUCE INC. Lemonade, Strawberry	473g	100.0	48	11.8	11.2	—	—	1.3
Old Fashione... Food 2 Food 2 • SCHNUCK MARKETS, INC. Old Fashioned Lemonade	360g	86.0	50	11.9	11.9	—	—	—

Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon vs Caffeine Free Soda, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Faygo, Soda,... Food 1 Food 1 • FAYGO BEVERAGES INC. Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon	240g	52.0	42	10.8	10.8	—	—	—
Caffeine Fre... Food 2 Food 2 • A&W BOTTLING COMPANY, INC. Caffeine Free Soda, Blue Raspberry	240g	44.0	38	9.2	9.2	—	—	—

Energy Drink vs Ginger Ale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energy Drink Food 1 Food 1 • LIQUID MANAGEMENT PARTNERS, LLC Energy Drink	246g	56.0	49	11.4	11.4	—	—	—
Ginger Ale Food 2 Food 2 • POLAR CORPORATION Ginger Ale	355g	66.0	37	9.3	9.3	—	—	—

Tropical, Flavored Soda, Apple, Apple vs Hype Energy, Mojito Energy Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical, Fl... Food 1 Food 1 • KOLA-COLOMBIANA INC Tropical, Flavored Soda, Apple, Apple	240g	56.0	46	11.7	11.7	—	—	—
Hype Energy,... Food 2 Food 2 • DIVERSEID Hype Energy, Mojito Energy Drink	250g	56.0	48	11.2	11.2	—	—	—

← Back to All Comparisons