Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grape Soda
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Grape Soda
|
591g | 100.0 | 46 | 12.2 | 12.0 | — | — | — |
|
Sour Soda
Food 2
Food 2
• TWIG'S BEVERAGE INCORPORATED
Sour Soda
|
240g | 56.0 | 47 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Orange
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Soda, Orange
|
355g | 88.0 | 48 | 12.4 | 12.1 | — | — | — |
|
Price Rite, ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Price Rite, Soda, Ginger Ale, Ginger Ale
|
355g | 70.0 | 39 | 9.9 | 9.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ginger Beer
Food 1
Food 1
• THE KROGER CO.
Ginger Beer
|
354g | 84.0 | 48 | 11.9 | 11.6 | — | — | — |
|
Orange Pure ...
Food 2
Food 2
• EXCEL BEVERAGE LLC
Orange Pure Cane Sugar Soda
|
354g | 88.0 | 48 | 12.4 | 12.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Flavo...
Food 1
Food 1
• SAFEWAY, INC.
Orange Flavored Caffeine Free Soda
|
355g | 98.0 | 51 | 13.8 | 13.5 | — | — | — |
|
Ginger Beer
Food 2
Food 2
• BYTELADY PUBLISHING
Ginger Beer
|
240g | 40.0 | 33 | 8.3 | 3.8 | — | — | 0.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• TARGET STORES
Strawberry Lemonade
|
354g | 94.0 | 54 | 13.3 | 12.7 | — | — | — |
|
Ginger Soda
Food 2
Food 2
• DRY SODA CO.
Ginger Soda
|
355g | 32.0 | 18 | 4.5 | 4.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mini Lemon L...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Mini Lemon Lime Soda, Lemon; Lime
|
2250g | 48.2 | 4 | 1.1 | 1.1 | — | — | — |
|
Sparkling Pi...
Food 2
Food 2
• GLOBAL BEVERAGE CORPORATION
Sparkling Pineapple Soda, Pineapple
|
591g | 100.0 | 51 | 14.0 | 13.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• DAY'S BEVERAGES INC.
Fruit Punch Soda
|
355g | 90.0 | 45 | 12.7 | 12.7 | — | — | — |
|
Shasta, Citr...
Food 2
Food 2
• SHASTA BEVERAGES
Shasta, Citrus Soda, Grapefruit Zazz, Grapefruit Zazz
|
240g | 38.0 | 33 | 7.9 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon Lime F...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Lemon Lime Flavored Soda
|
222g | 46.0 | 41 | 10.4 | 10.4 | — | — | — |
|
Day's, Grape...
Food 2
Food 2
• CACHET PUBLISHERS, INC.
Day's, Grape Soda, Grape, Grape
|
240g | 64.0 | 54 | 13.3 | 13.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Paradise Man...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Paradise Mango Flavored Cola
|
240g | 20.0 | 17 | 4.2 | 4.2 | — | — | — |
|
Artificially...
Food 2
Food 2
• VESS BEVERAGES, INC.
Artificially Flavored Soda, Pineapple
|
591g | 100.0 | 52 | 13.9 | 13.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gt Grape Hig...
Food 1
Food 1
• ENERGY BEVERAGES LLC
Gt Grape High Performance Energy Drink
|
240g | 54.0 | 42 | 11.3 | 11.3 | — | — | — |
|
Red Dawn Sup...
Food 2
Food 2
• MONSTER ENERGY COMPANY
Red Dawn Super Soda
|
591g | 100.0 | 49 | 12.2 | 12.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kola Champag...
Food 1
Food 1
• CARIBBEAN FLAVOR
Kola Champagne Flavored Carbonated Beverage
|
355g | 88.0 | 51 | 12.4 | 12.4 | — | — | — |
|
Rock N' Roll...
Food 2
Food 2
• S. M. JALEEL & CO. LTD.
Rock N' Rolla Cola
|
250g | 52.0 | 40 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Reduced Calo...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Reduced Calorie Cola
|
360g | 48.0 | 25 | 6.7 | 6.7 | — | — | — |
|
Black Cherry...
Food 2
Food 2
• KING JUICE CO.OF WIS.INC.
Black Cherry Lemonade
|
237g | 58.0 | 51 | 12.2 | 11.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Voltage Soda...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Voltage Soda Charged With Raspberry Citrus And Ginseng
|
473g | 100.0 | 49 | 12.9 | 12.9 | — | — | — |
|
Corner Store...
Food 2
Food 2
• HOT STOP FOODS
Corner Store, Flavored Soda, Lemon Lime, Lemon Lime
|
240g | 54.0 | 42 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• FRED'S, INC.
Fruit Punch Soda
|
360g | 90.0 | 47 | 12.5 | 12.5 | — | — | — |
|
Dr. Tremor Soda
Food 2
Food 2
• RALEY'S
Dr. Tremor Soda
|
355g | 82.0 | 42 | 11.6 | 11.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Apple
Food 1
Food 1
• THE COCA-COLA COMPANY
Soda, Apple
|
360g | 80.0 | 42 | 11.1 | 11.1 | — | — | — |
|
Naturally Fl...
Food 2
Food 2
• WALGREENS CO.
Naturally Flavored Soda, Ginger Ale
|
360g | 72.0 | 42 | 10.0 | 10.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Elixia, Spar...
Food 1
Food 1
• THE BROWN ADOBE, INC.
Elixia, Sparkling French Lemonade
|
240g | 34.0 | 29 | 7.1 | 7.1 | — | — | — |
|
Blackberry H...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Blackberry Hibiscus Flavored Lemonade
|
240g | 54.0 | 46 | 11.3 | 10.4 | — | 0.2 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
My Fizz, Ora...
Food 1
Food 1
• SANTA FE PRO MUSICA, INC.
My Fizz, Orange Soda, Orange, Orange
|
240g | 70.0 | 54 | 14.6 | 14.6 | — | — | — |
|
Rockstar, Or...
Food 2
Food 2
• ROCKSTAR INC.
Rockstar, Organic Energy Drink, Island Fruit, Island Fruit
|
240g | 46.0 | 42 | 9.6 | 9.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Super Chill,...
Food 1
Food 1
• SUPERVALU, INC.
Super Chill, Soda, Lemon Lime, Lemon Lime
|
240g | 54.0 | 42 | 11.3 | 11.3 | — | — | — |
|
Throwback Na...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Throwback Natural Sugar Cola
|
355g | 80.0 | 42 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Black Bear B...
Food 1
Food 1
• WIT GROUP
Black Bear Beverages, Black Cherry
|
592g | 60.0 | 20 | 5.1 | 5.1 | — | — | — |
|
Shasta, Caff...
Food 2
Food 2
• SHASTA BEVERAGES
Shasta, Caffeine Free Soda, Orange, Orange
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Soda
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Orange Soda
|
221g | 54.0 | 45 | 12.2 | 12.2 | — | — | — |
|
Rockstar, Re...
Food 2
Food 2
• ROCKSTAR INC.
Rockstar, Revolt Killer Citrus
|
240g | 64.0 | 54 | 13.3 | 13.3 | — | — | — |