Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Kiwi S...
Food 1
Food 1
• GATHERING OF DEVELOPERS LP
Soda, Kiwi Strawberry
|
355g | 88.0 | 48 | 12.4 | 12.4 | — | — | — |
|
Pina Colada ...
Food 2
Food 2
• ROCKSTAR INC.
Pina Colada Energy Drink
|
240g | 64.0 | 54 | 13.3 | 12.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cane Soda, C...
Food 1
Food 1
• MONSTER ENERGY COMPANY
Cane Soda, Creamy Root Beer
|
354g | 86.0 | 45 | 12.2 | 12.2 | — | — | — |
|
Fiesta!, Sod...
Food 2
Food 2
• BASHAS' MARKETS
Fiesta!, Soda, Strwaberry, Strwaberry
|
240g | 60.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Coconut
Food 1
Food 1
• GOYA FOODS, INC.
Soda, Coconut
|
240g | 64.0 | 54 | 13.3 | 12.9 | — | — | — |
|
Moonshot, Pr...
Food 2
Food 2
• MOON SHOT ENERGY LLC
Moonshot, Premium Energy Drink, Light Pomegranate, Light Pomegranate
|
355g | 44.0 | 25 | 6.2 | 5.9 | — | — | 0.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Soda
Food 1
Food 1
• GATHERING OF DEVELOPERS LP
Blueberry Soda
|
355g | 78.0 | 42 | 11.0 | 11.0 | — | — | — |
|
Mini Flavor ...
Food 2
Food 2
Mini Flavor Mix Soda
|
222g | 52.0 | 45 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Le...
Food 1
Food 1
• LOUISBURG CIDER MILL, INC.
Blueberry Lemonade
|
240g | 50.0 | 42 | 10.4 | 10.0 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Pomegranate Flavored Soda
|
355g | 78.0 | 39 | 11.0 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cascara Berr...
Food 1
Food 1
• AXIS BEVERAGES LLC
Cascara Berry Functional Beverage
|
355g | 38.0 | 7 | 5.4 | 1.4 | — | — | — |
|
Root Beer Soda
Food 2
Food 2
• BARQ'S
Root Beer Soda
|
360g | 90.0 | 47 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemmy, Lemon...
Food 1
Food 1
• ORCA BEVERAGE CO.
Lemmy, Lemonade, Black Cherry, Black Cherry
|
410g | 90.0 | 44 | 11.0 | 11.0 | — | — | — |
|
Lemon Cola
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Lemon Cola
|
240g | 56.0 | 42 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ucc, Creamy ...
Food 1
Food 1
• UESHIMA COFFEE (UCC HAWAII) CORP
Ucc, Creamy Soda, Mango, Mango
|
240g | 51.9 | 46 | 10.8 | 9.6 | — | — | 0.4 |
|
Mountain Mis...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Mountain Mist Soda
|
360g | 98.0 | 56 | 13.6 | 13.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Adirondack B...
Food 1
Food 1
• POLAR CORPORATION
Adirondack Beverages, Soda, Grape, Grape
|
355g | 86.0 | 48 | 12.1 | 12.1 | — | — | — |
|
Cranberry Po...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Cranberry Pomegranate Cold Pressured Lemonade
|
429g | 86.0 | 40 | 10.0 | 8.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Orange
Food 1
Food 1
• WALGREENS CO.
Soda, Orange
|
360g | 82.0 | 47 | 11.4 | 11.4 | — | — | — |
|
Blueberry Br...
Food 2
Food 2
• EXCEL BEVERAGE LLC
Blueberry Breese Pure Cane Sugar Soda
|
591g | 100.0 | 39 | 10.7 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Weis, Cola
Food 1
Food 1
• WEIS MARKETS, INC.
Weis, Cola
|
355g | 84.0 | 42 | 11.8 | 11.8 | — | — | — |
|
Ginger Ale A...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Ginger Ale And Orangeade Caffeine Free Soda
|
355g | 74.0 | 39 | 10.4 | 10.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mystery Voo ...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Mystery Voo Dew Soda
|
360g | 88.0 | 44 | 12.2 | 12.2 | — | — | — |
|
Strawberry L...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Lemonade Flavored Sparkling Drink
|
221g | 38.0 | 36 | 8.6 | 8.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mtn Dew, Sod...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Mtn Dew, Soda, Berry Lime, Berry Lime
|
591g | 100.0 | 47 | 12.7 | 12.5 | — | — | — |
|
Ginger Beer ...
Food 2
Food 2
• CARIBBEAN FLAVOR
Ginger Beer Flavored Carbonated Beverage
|
355g | 100.0 | 62 | 15.8 | 15.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Col...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Original Cola Pure Cane Sugar Soda
|
355g | 90.0 | 51 | 12.7 | 12.7 | — | — | — |
|
K Favorites,...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
K Favorites, Cola
|
591g | 74.0 | 22 | 6.3 | 6.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Baja Passion...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Baja Passionfruit Punch Soda, Passionfruit Punch
|
591g | 100.0 | 47 | 12.5 | 12.4 | — | — | — |
|
Orange Flavo...
Food 2
Food 2
• SUPERVALU, INC.
Orange Flavored Soda
|
355g | 98.0 | 51 | 13.8 | 13.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Golden Lemonade
Food 1
Food 1
• GIANT EAGLE, INC.
Golden Lemonade
|
473g | 92.1 | 38 | 9.7 | 9.3 | — | — | — |
|
Lemon Lime F...
Food 2
Food 2
Lemon Lime Flavored Soda
|
473g | 100.0 | 42 | 11.0 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dr. B Soda
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Dr. B Soda
|
222g | 50.0 | 41 | 11.3 | 11.3 | — | — | — |
|
Citrus Splas...
Food 2
Food 2
• SPRECHER BREWING COMPANY, INC.
Citrus Splash Caffeinated Fire Brewed Craft Soda
|
480g | 100.0 | 52 | 12.9 | 12.5 | — | — | 0.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Mang...
Food 1
Food 1
• DUST CUTTER
Premium Mango Lemonade
|
473g | 90.0 | 38 | 9.5 | 9.1 | — | — | — |
|
Old Fashione...
Food 2
Food 2
• LOUISBURG CIDER MILL, INC.
Old Fashioned Cider Mill Blueberry Lemonade, Blueberry
|
240g | 50.0 | 42 | 10.4 | 10.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Valu Time, S...
Food 1
Food 1
• KINGSTON MARKETING CO
Valu Time, Soda, Straberry, Straberry
|
240g | 72.0 | 58 | 15.0 | 15.0 | — | — | — |
|
Cola Flavore...
Food 2
Food 2
• READING DRAFT BIRCH BEER INC.
Cola Flavored Premium Reserve Soda
|
355g | 78.0 | 42 | 11.0 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Teddy's, Old...
Food 1
Food 1
• A&W BOTTLING COMPANY, INC.
Teddy's, Old Fashioned Ginger Beer
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Mountain Lio...
Food 2
Food 2
• FOOD TOWN STORES INC.
Mountain Lion Citrus Flavored Soda
|
360g | 98.0 | 50 | 13.6 | 13.6 | — | — | — |